You are your greatest resource.
Would you make a doctor appointment & not show up? No, you probably wouldn't. So when you make an appointment with yourself to get your workout in do not skip it, you are worth it!
Day 68/90 of Core De Force is in the books & I definitely needed the extra motivation from my accountability group to get it done today, so grateful for them! 💪🏼👊🏼💕
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