Day 2 - My Mediterranean Salad 🥗 Arugula, spinach, kale, avocados, chickpeas, sundried tomatoes 🍅 and kalata olives with home dressing ( homemade vegan mayo, chickpeas, turmeric, Indian #Kala#Namak and nutritional yeast) 😋
Repost via @kuini.de.la.mare .
I so love this! 🙏🏼❤️
"Which element do you resonate most with?
Which one do you need to cultivate more?"
If you'd like to learn more about the amazing human that is Kuini and the work she does, pop over to our dream catchers fb group! Together(with two other soulful beauties) we'll be sharing some amazing tools, resources and challenges in the month of November... for free!
Link in bio 💗
Wellness is like the best thing, am I right? If my body truly is a temple, I just can’t know that things are bad and continually put them in my body. I used to be so unaware of how toxic things were… and when I found out I had basically been poisoning myself with things I trusted to be safe, I was undone..and kind of peeved that no one told me sooner. I don’t want to sound cliche or a broken record but it would be rude of me to not share how my life has changed and how yours could too, out of fear of what you will think. Sorry no. It was more than a box with 11 bottles of oil- it was wellness, community, freedom.. support for my emotions, sleep, immune system, digestion, skin, energy and so much more than that. If you haven’t gotten your oils, now is the time.
It’s worth it. You’re worth it.
(Swipe left for more) 🍏 No matter when nor where, if it calls you, just flow. 15 minutes, 30, and hour or more, just stretch, move and flow. ✨ A lot of you have asked about yoga wheels. This is how I like to use mine to help my forearm stands, balance, back bends and overall spine’s flexibility. Any other yoga props you guys like?! Ps: wearing sustainable yoga wear by @portdebras, and using an eco yoga wheel made of cork by @yolohayoga. #yogahigh#flow#liveconsciously#waterthruskin#bendsoyoudontbreak#yogawheel
Monday blues 💙😍
Starting the week off with this fig & berry smoothie made using frozen berries, almond milk, collagen powder, honey, chia seeds, cinnamon, almond butter, coconut flakes, hemp seeds, bee pollen & fresh figs 😋👌🏼
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