#fitnessgirl medias

Great fitness @lady__hammer 💪🏼🏋️‍♂️🔥😍
Fear of the unknown is scary. Lead with your body, not your mind. Don’t allow your mind to sabotage your dreams. Think, Do.  #motivationmonday #lady__hammer #teamladyhammer #training #train #lift #workout #work #gains #goals #ifbbpro #ifbbproleague #npc #gym #motivation #muscle #musclecontest #igdaily #instagood #inspiration #model #fitnessgirl #repost
Great fitness @lady__hammer 💪🏼🏋️‍♂️🔥😍 Fear of the unknown is scary. Lead with your body, not your mind. Don’t allow your mind to sabotage your dreams. Think, Do. #motivationmonday #lady__hammer #teamladyhammer #training #train #lift #workout #work #gains #goals #ifbbpro #ifbbproleague #npc #gym #motivation #muscle #musclecontest #igdaily #instagood #inspiration #model #fitnessgirl #repost
2012/17/2017
Real People! Real Results! Get your #lyfetea today at lyfetea.com 
#getfit #fitnessgirl #workoutmotivation #bikini
Real People! Real Results! Get your #lyfetea today at lyfetea.com #getfit #fitnessgirl #workoutmotivation #bikini
1012/17/2017
GÜNAYDIIIN HAYIRLI SABAHLAR 😘😉😊SAĞLIKLI, HUZURLU BEREKETLİ GÜNLER DİLERİZ. 😘🤗
GÜNAYDIIIN HAYIRLI SABAHLAR 😘😉😊SAĞLIKLI, HUZURLU BEREKETLİ GÜNLER DİLERİZ. 😘🤗 "Bazen bir söz hayatta bakış açısını değiştirir. Kadere iman eden kaderden emin olur. Sabret bekle, Görelim mevlam neyler, neylerse güzel eyler 🌹🌷Ey duam uç şimdi avuçlarımdan, Derdi olana derman, Hasta olana şifa, Sıkıntısı olana ferahlık, Tövbesi olana Afff Herkesin hayırlı olan duasını kabul etsin Rabbim 🌷🌹🐞🐞 #dua #instalike #like4me #fitness #fitnessgirl #fitness #fit #sevgi
3012/17/2017
#saturday💪🏽#fitnessgirl 🚶🏽‍♀️🙋🏽
#saturday💪🏽#fitnessgirl 🚶🏽‍♀️🙋🏽
1012/17/2017
🧖🏾‍♀️
🧖🏾‍♀️
6112/17/2017
In running It is man against himself...in his ability, with brain and heart to master himself and his emotions.
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#carolinefitnessjourney #runforadventure #fitnessmotivation #fitnesswoman @womenshealthmagsa #swimsuit #exploration #instacool #fitnessaddict #fitness #instacool #keepgoing #fittrainers #WHLOVES #whfitfluencer #fitnessgirl  #abs #stayfit #ASICSFrontRunnerZA #SAinfluencers #Runnersworld #runners @zonefitness_sa  #balance #squats #legs #thecloseup #dancefitness #athlete #lifeofanathlete #armsfit #6packexercises  #fittrainers @asics_za @asicsfrontrunner #fitness #believe @fitnessmagsa @sa_fitnesswoman
In running It is man against himself...in his ability, with brain and heart to master himself and his emotions. ______________________________ #carolinefitnessjourney #runforadventure #fitnessmotivation #fitnesswoman @womenshealthmagsa #swimsuit #exploration #instacool #fitnessaddict #fitness #instacool #keepgoing #fittrainers #WHLOVES #whfitfluencer #fitnessgirl #abs #stayfit #ASICSFrontRunnerZA #SAinfluencers #Runnersworld #runners @zonefitness_sa #balance #squats #legs #thecloseup #dancefitness #athlete #lifeofanathlete #armsfit #6packexercises #fittrainers @asics_za @asicsfrontrunner #fitness #believe @fitnessmagsa @sa_fitnesswoman
3012/17/2017
"The reason for which something is done or created or for which something exists-purpose." Don't just live to exist😘
3112/17/2017
🐶
🐶
7112/17/2017
😉
😉
2112/17/2017
👉 “Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” 👈

I am an INFJ. I feel deeply. I love deep conversations and connecting with people. I hate shallow relationships and I would give someone my 100% to help them if I can. I’m honest. 👍🙏 #empathtruth 
Whatever they do, empaths do it with a full heart. Empathetic women have a complex personality, and they don’t want shallow relationships. They always know what they want from life, and therefore, they rarely get themselves involved in casual and meaningless flings and affairs. Empaths form deep connections with people around them, including friends and romantic partners. If they enter a relationship, they expect it to be committed and meaningful.👥❤️ My fitness girls honestly are my deep connections in life. Their posts legit speak to me. We encourage, support, inspire, and show love to each other. We are each other’s cheerleaders. 🗣👯‍♀️ They help me hold myself accountable. Fitness is not a fad and it will not just go away. There is no quick fix. You work at it daily! Why not have a great support system?! 🤔

What would you say to FREE support for 5 days, 5 BRAND NEW workouts, and a 5 day meal plan all from your 📲??????? Seriously message me or comment below with an emoji! NO CREDIT CARD! This has changed my life and I am excited for this brand new program to come out and to test my limits for 80 DAYS!!! 🤩🔥💕 We are our own sculptors. We chisel away to create our life’s work but sit down in disappointment when a part is not properly done. Remember, it is a work in progress, there is still much to do. ❤️ #fitgirl #fitgirls #fitness #weightloss #weightlosstransformation #fitnessgirl #fitnessgirls #fitnessmotivation #empath #infj #introvert #joinme #freegroup #free #saturday #motivation #inspiration #selflove #pressplay #youcandothis #letsdothis #justsayyes #healthyliving
👉 “Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” 👈 I am an INFJ. I feel deeply. I love deep conversations and connecting with people. I hate shallow relationships and I would give someone my 100% to help them if I can. I’m honest. 👍🙏 #empathtruth Whatever they do, empaths do it with a full heart. Empathetic women have a complex personality, and they don’t want shallow relationships. They always know what they want from life, and therefore, they rarely get themselves involved in casual and meaningless flings and affairs. Empaths form deep connections with people around them, including friends and romantic partners. If they enter a relationship, they expect it to be committed and meaningful.👥❤️ My fitness girls honestly are my deep connections in life. Their posts legit speak to me. We encourage, support, inspire, and show love to each other. We are each other’s cheerleaders. 🗣👯‍♀️ They help me hold myself accountable. Fitness is not a fad and it will not just go away. There is no quick fix. You work at it daily! Why not have a great support system?! 🤔 What would you say to FREE support for 5 days, 5 BRAND NEW workouts, and a 5 day meal plan all from your 📲??????? Seriously message me or comment below with an emoji! NO CREDIT CARD! This has changed my life and I am excited for this brand new program to come out and to test my limits for 80 DAYS!!! 🤩🔥💕 We are our own sculptors. We chisel away to create our life’s work but sit down in disappointment when a part is not properly done. Remember, it is a work in progress, there is still much to do. ❤️ #fitgirl #fitgirls #fitness #weightloss #weightlosstransformation #fitnessgirl #fitnessgirls #fitnessmotivation #empath #infj #introvert #joinme #freegroup #free #saturday #motivation #inspiration #selflove #pressplay #youcandothis #letsdothis #justsayyes #healthyliving
6012/17/2017
I love Photo shoots!!
I love Photo shoots!!
3112/17/2017
Love yourself ❤️
Love yourself ❤️
1112/17/2017
What a Stunner!
What a Stunner!
4112/17/2017
Triple tap for this babe!
Triple tap for this babe!
4212/17/2017
✨Dinnertime✨
✨義式香料雞胸佐蔥蒜油 🐔
✨番茄豌豆🍅
✨水煮山茼蒿
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📌新北耶誕城今晚還有演唱會,大家會去嗎🤣周邊整個水洩不通,小孩的天堂啊啊!😭
寒流來襲大家要多注意保暖唷!
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#healthy #healthyfood #healthyeating #healthylifestyle #cooking #cookingtime # #foodislife #foodstagram #goodfood #foodphotography  #fitnessgirl #fitness  #vascom  #vascodaily #instadaily #vascom #午餐 #午餐時間 #自己煮 #lunch #lunchtime
✨Dinnertime✨ ✨義式香料雞胸佐蔥蒜油 🐔 ✨番茄豌豆🍅 ✨水煮山茼蒿 . . . 📌新北耶誕城今晚還有演唱會,大家會去嗎🤣周邊整個水洩不通,小孩的天堂啊啊!😭 寒流來襲大家要多注意保暖唷! . #healthy #healthyfood #healthyeating #healthylifestyle #cooking #cookingtime # #foodislife #foodstagram #goodfood #foodphotography #fitnessgirl #fitness #vascom #vascodaily #instadaily #vascom #午餐 #午餐時間 #自己煮 #lunch #lunchtime
7012/17/2017
Saturday night out
Saturday night out
4212/17/2017
27km running DONE! 24 hours of Muay Thai DONE! What a strong and hard last week.... I’m pushing right to the end my friends💪💪👊👊 5 more sessions to go 💪💪 bloody love this place. ❤️❤️❤️ #renshgettinghench #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fit #bootcamp #weightloss #weightlossjourney #weightlosstransformation #weightlossgoals #thailand #travel #travelling #happy
27km running DONE! 24 hours of Muay Thai DONE! What a strong and hard last week.... I’m pushing right to the end my friends💪💪👊👊 5 more sessions to go 💪💪 bloody love this place. ❤️❤️❤️ #renshgettinghench #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fit #bootcamp #weightloss #weightlossjourney #weightlosstransformation #weightlossgoals #thailand #travel #travelling #happy
15012/17/2017
Думаете, существует редкий ген кубиков пресса? Вовсе нет, накачать пресс до кубиков может каждый! 
Запомните раз и навсегда: пресс делается на кухне, а не в тренажерном зале. У вас может быть лучшая программа тренировок для пресса всех времен и народов, но если ваш рацион не отработан, таким же будет и ваш пресс. Это объясняется банальным явлением – прослойка жира закрывает кубики, рельеф попросту не виден.
Итак, какие шесть простых правил нужно знать:
1️⃣ешьте достаточное количество белка;
2️⃣ ешьте углеводы после тренировки (их количество зависит от вашей цели);
3️⃣ ешьте здоровые жир (в основном из полиненасыщенных и мононенасыщенных жиров, таких как сырые орехи, ореховое масло, оливковое масло);
4️⃣сфокусируйтесь на диете
(исходя из предыдущих 3 правил для того чтобы сжечь жир и показать свой накачанный пресс, состоящий из шести кубиков, важно придерживаться сбалансированной диеты, которая состоит из белков, полезных жиров и некоторых углеводов);
5️⃣прекратите тысячу раз качать пресс;
6️⃣не существует множество упражнений на пресс, также он не делится на верхней и нижней и тд.; 7️⃣делайте кардио для стройности тела, и плоского живота.  #тренер #тренировка #ягодицы #девушка #девушки #спорт #спортзал #ягодицы #попа #попакакорех #fitness #fitnessgirl #fit #sportlife #sportgirl #woman #зож #мотивация #фитнес #fitnessmotivation #fitnessproject #россия #тренерновосибирск #сибирь #нск Ваш тренер Кучин Александр, ☎️89232221388 Пишите в Директ и WhatsApp.
Так же, веду онлайн тренировки из любого города и зала:
1️⃣Написание онлайн тренировок. 
2️⃣Ведение онлайн тренировок.
3️⃣Коррекции веса.
4️⃣Ведения, консультации  онлайн питания.
5️⃣По набору мышечной массы.
6️⃣Повышения выносливости.
7️⃣Подготовке к участию в соревнований.
8️⃣Работа с телом после травм и тд.
9️⃣Консультации БЕСПЛАТНО. 
Жду Вас на тренировки❗️
Думаете, существует редкий ген кубиков пресса? Вовсе нет, накачать пресс до кубиков может каждый! Запомните раз и навсегда: пресс делается на кухне, а не в тренажерном зале. У вас может быть лучшая программа тренировок для пресса всех времен и народов, но если ваш рацион не отработан, таким же будет и ваш пресс. Это объясняется банальным явлением – прослойка жира закрывает кубики, рельеф попросту не виден. Итак, какие шесть простых правил нужно знать: 1️⃣ешьте достаточное количество белка; 2️⃣ ешьте углеводы после тренировки (их количество зависит от вашей цели); 3️⃣ ешьте здоровые жир (в основном из полиненасыщенных и мононенасыщенных жиров, таких как сырые орехи, ореховое масло, оливковое масло); 4️⃣сфокусируйтесь на диете (исходя из предыдущих 3 правил для того чтобы сжечь жир и показать свой накачанный пресс, состоящий из шести кубиков, важно придерживаться сбалансированной диеты, которая состоит из белков, полезных жиров и некоторых углеводов); 5️⃣прекратите тысячу раз качать пресс; 6️⃣не существует множество упражнений на пресс, также он не делится на верхней и нижней и тд.; 7️⃣делайте кардио для стройности тела, и плоского живота. #тренер #тренировка #ягодицы #девушка #девушки #спорт #спортзал #ягодицы #попа #попакакорех #fitness #fitnessgirl #fit #sportlife #sportgirl #woman #зож #мотивация #фитнес #fitnessmotivation #fitnessproject #россия #тренерновосибирск #сибирь #нск Ваш тренер Кучин Александр, ☎️89232221388 Пишите в Директ и WhatsApp. Так же, веду онлайн тренировки из любого города и зала: 1️⃣Написание онлайн тренировок. 2️⃣Ведение онлайн тренировок. 3️⃣Коррекции веса. 4️⃣Ведения, консультации онлайн питания. 5️⃣По набору мышечной массы. 6️⃣Повышения выносливости. 7️⃣Подготовке к участию в соревнований. 8️⃣Работа с телом после травм и тд. 9️⃣Консультации БЕСПЛАТНО. Жду Вас на тренировки❗️
5012/17/2017
😈
😈
1212/17/2017
Gorgeous
Smart
And Consistent with her fitness regimen @aliciamariebody 
It makes me very happy to see more beautiful women supporting their daily vitality and athletic recovery with Resync @resync_fitness 
If you haven’t had a chance to try it, make sure to take advantage of our 
HOLIDAY SPECIAL at WWW.RESYNC.FITNESS 
#healthy #resync #athleticrecovery #fitnessgirl #big3 #redspinach #redbeets #aronia #tumeric #ginger #bounceback #balanced #fitfam #holidaydeals
Gorgeous Smart And Consistent with her fitness regimen @aliciamariebody It makes me very happy to see more beautiful women supporting their daily vitality and athletic recovery with Resync @resync_fitness If you haven’t had a chance to try it, make sure to take advantage of our HOLIDAY SPECIAL at WWW.RESYNC.FITNESS #healthy #resync #athleticrecovery #fitnessgirl #big3 #redspinach #redbeets #aronia #tumeric #ginger #bounceback #balanced #fitfam #holidaydeals
3012/17/2017
今天早上翻到這張照片,說真的我有點震驚!很明顯的,我又比去年的我更加強壯了!
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比起以前四肢纖瘦,我更喜歡現在強壯的自己。就算這意味這以前的褲子裙子都完全塞不下了😂
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「壯」對每個人的定義都不一樣,這是很主觀的形容詞。有些人可能會覺得我太壯,有些人可能很喜歡我的線條。但最重要的是,我有達到我自己設定的目標就好。
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我想表達的是,你自己健身的目標是什麼?有確切的目標,那就去達成!不要被別人跟你說的「形容詞」去左右你的目標,因為這些都是很主觀的想法。
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有時候我會收到私訊問我,怎麼樣練才能讓腿變有線條但股四頭肌不會很明顯?怎麼樣練馬甲線但不要有四塊肌?怎麼樣讓手臂更有線條但不要太壯?看這些問題我真不知道要如何回答!!這種問題對我而言就是,沒有目標然後只想在別人「形容詞」下求生存!
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健身對你來說到底是什麼?你的目標又是什麼?
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思考一下吧
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#fitness #workforit #strengthtraining #healthylifestyle #healthyeating #taipei #fitnessgirl #fitnessaddict #taiwanesegirl #健身 #重訓 #運動 #健康 #肌肉 #台北 #目標 #訓練 #線條 #馬甲線
今天早上翻到這張照片,說真的我有點震驚!很明顯的,我又比去年的我更加強壯了! . 比起以前四肢纖瘦,我更喜歡現在強壯的自己。就算這意味這以前的褲子裙子都完全塞不下了😂 . 「壯」對每個人的定義都不一樣,這是很主觀的形容詞。有些人可能會覺得我太壯,有些人可能很喜歡我的線條。但最重要的是,我有達到我自己設定的目標就好。 . 我想表達的是,你自己健身的目標是什麼?有確切的目標,那就去達成!不要被別人跟你說的「形容詞」去左右你的目標,因為這些都是很主觀的想法。 . 有時候我會收到私訊問我,怎麼樣練才能讓腿變有線條但股四頭肌不會很明顯?怎麼樣練馬甲線但不要有四塊肌?怎麼樣讓手臂更有線條但不要太壯?看這些問題我真不知道要如何回答!!這種問題對我而言就是,沒有目標然後只想在別人「形容詞」下求生存! . 健身對你來說到底是什麼?你的目標又是什麼? . 思考一下吧 . . . . . #fitness #workforit #strengthtraining #healthylifestyle #healthyeating #taipei #fitnessgirl #fitnessaddict #taiwanesegirl #健身 #重訓 #運動 #健康 #肌肉 #台北 #目標 #訓練 #線條 #馬甲線
177512/17/2017
Embrace who you are
Embrace who you are
6112/17/2017
Pudim Dukan Protéico 
Ingredientes: 500 ml de leite de amêndoas, 1 ovo inteiro + 9 claras (o que deixa o pudim duro são as claras), 03 colheres de requeijão light, adoçante (esse adoçante tem que ser esses específicos para forno). Calda: açúcar demerara. Modo de preparo: 1- bata todos os ingredientes no liquidificador. 2- faça a calda. 3- despeje o liquido na forma caramelada. Tempo de forno: 20 minutos ou até que o pudim fique completamente duro (faça o teste do palito, fure e veja se sairá limpo). Fica uma delícia, não parece ser pudim fitness. #saudavel#vida#qualidadedevida#dieta#dietasemsofrer#emagrecendo#emagrecimentosaudavel#fitnessboy #fitnessgirl #fit #fitness #emforma#determinacao #treino #foco #forca#nutricao#compartilhe #sigame#fitfood #fitchick #euqueroeupossoeuconsigo #umdiaeuchegola #serfeliz #focado #objetivo#teamruyrangell#lowcarb #dukan #dietadukan
Pudim Dukan Protéico Ingredientes: 500 ml de leite de amêndoas, 1 ovo inteiro + 9 claras (o que deixa o pudim duro são as claras), 03 colheres de requeijão light, adoçante (esse adoçante tem que ser esses específicos para forno). Calda: açúcar demerara. Modo de preparo: 1- bata todos os ingredientes no liquidificador. 2- faça a calda. 3- despeje o liquido na forma caramelada. Tempo de forno: 20 minutos ou até que o pudim fique completamente duro (faça o teste do palito, fure e veja se sairá limpo). Fica uma delícia, não parece ser pudim fitness. #saudavel#vida#qualidadedevida#dieta#dietasemsofrer#emagrecendo#emagrecimentosaudavel#fitnessboy #fitnessgirl #fit #fitness #emforma#determinacao #treino #foco #forca#nutricao#compartilhe #sigame#fitfood #fitchick #euqueroeupossoeuconsigo #umdiaeuchegola #serfeliz #focado #objetivo#teamruyrangell#lowcarb #dukan #dietadukan
17012/17/2017
What is your favorite hand placement in pincha?
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I began to practice pincha with clasp hands because they afforded me the strongest foundation.  I love prayer hands for Hollowbacks and flat palms where the hardest for me to get.
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#yoga #inversion #inversionjunkie #igyoga #instayoga #pinchamayurasana #pincha #splits #flexibility #yogademocracy #youphoriayoga #fitnessmotivation #fitness #fitgirl #fitnessgirl #forearmstand
What is your favorite hand placement in pincha? . . I began to practice pincha with clasp hands because they afforded me the strongest foundation. I love prayer hands for Hollowbacks and flat palms where the hardest for me to get. . . . . . #yoga #inversion #inversionjunkie #igyoga #instayoga #pinchamayurasana #pincha #splits #flexibility #yogademocracy #youphoriayoga #fitnessmotivation #fitness #fitgirl #fitnessgirl #forearmstand
1012/17/2017
I’m smiling because I’m kinda shocked....I did more ab exercises 😂
I really dislike doings abs, so I’m enjoying my new found good habit 🤗👏🏽👏🏽
Video coming tomorrow. Hope you guys are enjoying your weekend 💜
Outfit - tap pic for deets
#ootd
I’m smiling because I’m kinda shocked....I did more ab exercises 😂 I really dislike doings abs, so I’m enjoying my new found good habit 🤗👏🏽👏🏽 Video coming tomorrow. Hope you guys are enjoying your weekend 💜 Outfit - tap pic for deets #ootd
15112/17/2017
✨Reach for the moon... even if you miss you’ll land among the stars✨ @mariahoili looking awesome in our Jennifer Star legging and black mesh Syara sleveless Hoodie🌶🍑🔥 For all those sweaty, bendy and leisure purposes.. we got you covered!  #it #star  #lalife #balilife #activewear #yogawear #apparel #healthylifestyle #fitnessmotivation #fitnessmodel #health #instoresnow #stretchyourimagination #onlineshopping #beauty  #strongwomen #girlswholift #fitnessgirl www.dare2wear.com
✨Reach for the moon... even if you miss you’ll land among the stars✨ @mariahoili looking awesome in our Jennifer Star legging and black mesh Syara sleveless Hoodie🌶🍑🔥 For all those sweaty, bendy and leisure purposes.. we got you covered! #it #star #lalife #balilife #activewear #yogawear #apparel #healthylifestyle #fitnessmotivation #fitnessmodel #health #instoresnow #stretchyourimagination #onlineshopping #beauty #strongwomen #girlswholift #fitnessgirl www.dare2wear.com
9112/17/2017
Before anything love yourself. Embrace who you are and I love your sexuality
Before anything love yourself. Embrace who you are and I love your sexuality
4212/17/2017
“Wenn man nach dem Training noch Kraft für Faxen hat 🤓😜” -
@fit_lift_girl Thanks for following me. Please play my game, too. Cheers. Details can be found in link in bio/profile.
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#fit_pinky #beastmode #fitspo #fitnessmotivation #fitness #fitnessgirl #fitchick #fitgirl #fitnessgirl #fitfam #fitness #girlswholift #girlswithmuscle #gymlife #gainz #instafit #muscle #nopainnogain #noexcuses #strongnotskinny #training #workout #picoftheday
“Wenn man nach dem Training noch Kraft für Faxen hat 🤓😜” - @fit_lift_girl Thanks for following me. Please play my game, too. Cheers. Details can be found in link in bio/profile. . . . . . #fit_pinky #beastmode #fitspo #fitnessmotivation #fitness #fitnessgirl #fitchick #fitgirl #fitnessgirl #fitfam #fitness #girlswholift #girlswithmuscle #gymlife #gainz #instafit #muscle #nopainnogain #noexcuses #strongnotskinny #training #workout #picoftheday
16012/17/2017
Fun fun fun. How you can enjoy it. That is the matter. Life is short. Do whatever makes you happy! #happymode #lifeisbeautiful #fitnessgirl #workhardplayharder #dancemode #healtylife #tvfitnessinferndale #withallmygymfriends
Fun fun fun. How you can enjoy it. That is the matter. Life is short. Do whatever makes you happy! #happymode #lifeisbeautiful #fitnessgirl #workhardplayharder #dancemode #healtylife #tvfitnessinferndale #withallmygymfriends
3012/17/2017
Monkeying around on the monkey bars 🐒🐒🐒
Monkeying around on the monkey bars 🐒🐒🐒
822212/17/2017
Someone please caption this 😝
Someone please caption this 😝
3312/17/2017
Best way to use up leftovers from the Christmas dinner? Or just any roast dinner actually🥕🥔 Making some veggie soup👌🏼 This is a dreamy blend of roasted carrots, parsnips, some spices and @linwoodshealthfoods flaxseed with vitamin D blend. Recipe coming soon! #health #healthy #healthyfood #healhyeats #healthyeating #healthyfoodie #healthylife  #eatwell #eathealthy #healthyrecipes #healthybreakfast #healthysnacks  #chocolate #fitness #healthytreats #fitfoodie #fitfam #fitnessfood #fitnessgirl #healthybody #healthydiet #fatloss  #healthyrecipes #healthymeals #foodblogger #foodphotography #fitnessblogger #hbloggers #feedfeed @thefeedfeed
Best way to use up leftovers from the Christmas dinner? Or just any roast dinner actually🥕🥔 Making some veggie soup👌🏼 This is a dreamy blend of roasted carrots, parsnips, some spices and @linwoodshealthfoods flaxseed with vitamin D blend. Recipe coming soon! #health #healthy #healthyfood #healhyeats #healthyeating #healthyfoodie #healthylife #eatwell #eathealthy #healthyrecipes #healthybreakfast #healthysnacks #chocolate #fitness #healthytreats #fitfoodie #fitfam #fitnessfood #fitnessgirl #healthybody #healthydiet #fatloss #healthyrecipes #healthymeals #foodblogger #foodphotography #fitnessblogger #hbloggers #feedfeed @thefeedfeed
186610312/13/2017
Acro and a light show 😉
#duomoment @petterlinsky
Acro and a light show 😉 #duomoment @petterlinsky
44926242112/13/2017
Guten Abend ihr Lieben. Bei mir gibt es jetzt Salat mit Cranberry Balsam Essig und Haselnussöl, dazu Ziegenkäse im Speckmantel und Cranberries. Habt einen schönen Abend. #abendessen #abnehmen #abnehmen2017 #fitnessgirl #foodie
Guten Abend ihr Lieben. Bei mir gibt es jetzt Salat mit Cranberry Balsam Essig und Haselnussöl, dazu Ziegenkäse im Speckmantel und Cranberries. Habt einen schönen Abend. #abendessen #abnehmen #abnehmen2017 #fitnessgirl #foodie
3352812/13/2017
🌯B r e k k i 🌯
Le p'tit déj' c'est sacré !
Pain complet arabe avec Philadelphia, ou plutôt Arla la version malaisienne 😂 et confiture de fraises allégée 🍓
210kcal ma gueule.
🌯B r e k k i 🌯 Le p'tit déj' c'est sacré ! Pain complet arabe avec Philadelphia, ou plutôt Arla la version malaisienne 😂 et confiture de fraises allégée 🍓 210kcal ma gueule.
2771712/13/2017
She understood her worth which made her powerful. The world gravely needed a hero so she became one. No super powers, just a strong women who stand up for herself 👑 ————————————————————————— OUTFIT:
▪️GiaMetta Star Legging
▪️GiaMetta Star Bra ▪️discount code: ilja10
▪️checkout link in bio 
@heraxhero
————————————————————————— #HERAXHERO #sandraprikker #powerful #fitnessgirl #quoteoftheday #strongwomen #mostwontiwill #fitdutchie
She understood her worth which made her powerful. The world gravely needed a hero so she became one. No super powers, just a strong women who stand up for herself 👑 ————————————————————————— OUTFIT: ▪️GiaMetta Star Legging ▪️GiaMetta Star Bra ▪️discount code: ilja10 ▪️checkout link in bio @heraxhero ————————————————————————— #HERAXHERO #sandraprikker #powerful #fitnessgirl #quoteoftheday #strongwomen #mostwontiwill #fitdutchie
162010912/13/2017
Biz sevdik , siz? 
We loved, you? 
Şarkı/ Song: Muévelo Loco 
Koreografi/Choreo: @meltemzumba 
Team: @mrvcvklp @burcu.oner.demir #pitbull #boomboom #muéveloloco #zinsquad #zin #zumbafitnes #zumba #zumbawear#letitmoveyou #dance #choreo #fitness #fitnessgirl #love #dancefitness #feelinggood @zumba @pitbull
Biz sevdik , siz? We loved, you? Şarkı/ Song: Muévelo Loco Koreografi/Choreo: @meltemzumba Team: @mrvcvklp @burcu.oner.demir #pitbull #boomboom #muéveloloco #zinsquad #zin #zumbafitnes #zumba #zumbawear#letitmoveyou #dance #choreo #fitness #fitnessgirl #love #dancefitness #feelinggood @zumba @pitbull
48224591012/13/2017
Fitness ist wohl die ehrlichste Sportart 😍
Keine andere Sportart zeigt Fehler so sehr auf wie Fitness. 
Ernährung schlecht = schlechte Form + schlechte Leistungen
Training schlecht = Keine Fortschritte 
usw.
#nevernotworking
Fitness ist wohl die ehrlichste Sportart 😍 Keine andere Sportart zeigt Fehler so sehr auf wie Fitness. Ernährung schlecht = schlechte Form + schlechte Leistungen Training schlecht = Keine Fortschritte usw. #nevernotworking
1472512/13/2017
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