#healthbloggers medias

You can always find healthy sweets and healthy salty snacks to replace the high calorie ones as well! #healthbloggers #healthysnacks #cake #healthnews #inspiration
You can always find healthy sweets and healthy salty snacks to replace the high calorie ones as well! #healthbloggers #healthysnacks #cake #healthnews #inspiration
3003/23/2017
out of the oven warm and bubbly 🌿tomato baked white beans with Kalamata, molten feta and fresh parsley lemon oil (oh.my.) 🌿delicious recipe inspiration from @the_bojon_gourmet! 🌿perfect for those cooler, rainy (snowy) spring days.
out of the oven warm and bubbly 🌿tomato baked white beans with Kalamata, molten feta and fresh parsley lemon oil (oh.my.) 🌿delicious recipe inspiration from @the_bojon_gourmet! 🌿perfect for those cooler, rainy (snowy) spring days.
29703/23/2017
Day 4 of no sugar: This is me half an hour after a run, testing whether I'm redder than a raspberry before I got over excited and ate half the punnet - whoops!  Was trying not to eat too much fruit but they tasted amazing, and it was just after a workout...I'm obviously missing sweet things! #healthyhappy #running #thehealthyhappypsychologist #nosugar #healthbloggers #activeliving #thisgirlcan
Day 4 of no sugar: This is me half an hour after a run, testing whether I'm redder than a raspberry before I got over excited and ate half the punnet - whoops! Was trying not to eat too much fruit but they tasted amazing, and it was just after a workout...I'm obviously missing sweet things! #healthyhappy #running #thehealthyhappypsychologist #nosugar #healthbloggers #activeliving #thisgirlcan
12103/23/2017
#CoolSculpting FREEZES fat cells + gets rid of those stubborn fat pockets for GOOD! Need we say more? DOUBLE TAP if you are going to schedule your consult with Dr. Wong today! 🙌🏼
#CoolSculpting FREEZES fat cells + gets rid of those stubborn fat pockets for GOOD! Need we say more? DOUBLE TAP if you are going to schedule your consult with Dr. Wong today! 🙌🏼
10103/23/2017
¿Qué nos da vivir en congruencia?
Una sensación de armonía personal
Transformar nuestras vidas de acuerdo a lo que queremos.
Decisiones auténticas, alineadas a nuestra misión personal. 
Llego a casa a trabajar en el taller que doy mañana de Bienestar Integral: somos lo que mostramos, somos lo que pensamos, somos lo que comemos y somos lo que hacemos. Amo mi trabajo 😍✨
¿Qué nos da vivir en congruencia? Una sensación de armonía personal Transformar nuestras vidas de acuerdo a lo que queremos. Decisiones auténticas, alineadas a nuestra misión personal. Llego a casa a trabajar en el taller que doy mañana de Bienestar Integral: somos lo que mostramos, somos lo que pensamos, somos lo que comemos y somos lo que hacemos. Amo mi trabajo 😍✨
76303/23/2017
Mood = happy 🎉 my sixth period was cancelled which means I'm home earlier which also means I can workout before I work🙌🏼 #getagirlwhocandoboth 👊🏼 on that note see ya laterrr (where I'll post some food because it's been lacking recently🤔)
Mood = happy 🎉 my sixth period was cancelled which means I'm home earlier which also means I can workout before I work🙌🏼 #getagirlwhocandoboth 👊🏼 on that note see ya laterrr (where I'll post some food because it's been lacking recently🤔)
93203/23/2017
Social symptoms in autistic children may be caused by Hyper connected NEURONS

The diagram above 👆 shows the brain of the children with autism has more connection than the brains of typically developing children.

#nutritionist #autismawareness #psychologist #medicalassistant #nurseassistant #careassistant #healthcareassistant #healthbloggers #healthcareblogs #titohealthblog #healtheducation #nurselife #nurseassistant
Social symptoms in autistic children may be caused by Hyper connected NEURONS The diagram above 👆 shows the brain of the children with autism has more connection than the brains of typically developing children. #nutritionist #autismawareness #psychologist #medicalassistant #nurseassistant #careassistant #healthcareassistant #healthbloggers #healthcareblogs #titohealthblog #healtheducation #nurselife #nurseassistant
7003/23/2017
tfw your mama needs the hotel room for work so you're banished with a wheelchair, poetry book, iPad + bright pink bujo 🎆
tfw your mama needs the hotel room for work so you're banished with a wheelchair, poetry book, iPad + bright pink bujo 🎆
98503/23/2017
Filming for the Vitamin Zooki advert! Launching mid May 😊 @eloiseharris8 @jadenfarmer @ginacarpenito  #YourZooki
Filming for the Vitamin Zooki advert! Launching mid May 😊 @eloiseharris8 @jadenfarmer @ginacarpenito #YourZooki
56103/23/2017
It drives me BANANAS when people say foods that are healthy don't taste as good. What I find is lack of cooking knowledge, the weird societal belief that 'baked chicken breast, broccoli, and rice' is what constitutes healthy, and lack of confidence in the kitchen is why people struggle SO much with healthy eating. Try something new - I swear it will change your perspective on healthy eating!

Recently, I've been trying to really grow my Pinterest boards (search andreahardyrd) - because - why reinvent the recipe-wheel when so many other great recipes exist out there? 
One of my favourite go-to sources for healthy recipes are my other #dietitian colleagues. In FACT! For #NutritionMonth, we had over 50 RD volunteers contribute a TON of great recipes, so we put them into a recipe vault for you guys! 
They're tried and true, and healthy to boot! Want to check them out? Head to @Nutrition_Academy to sign up for Nutrition Month and check out our recipe vault featuring amazing #RD's from around the world! 
#dietitianapproved #dietitiansofinstagram #registereddietitian #dietitiansdoitbetter #rdsofinstagram
It drives me BANANAS when people say foods that are healthy don't taste as good. What I find is lack of cooking knowledge, the weird societal belief that 'baked chicken breast, broccoli, and rice' is what constitutes healthy, and lack of confidence in the kitchen is why people struggle SO much with healthy eating. Try something new - I swear it will change your perspective on healthy eating! Recently, I've been trying to really grow my Pinterest boards (search andreahardyrd) - because - why reinvent the recipe-wheel when so many other great recipes exist out there? One of my favourite go-to sources for healthy recipes are my other #dietitian colleagues. In FACT! For #NutritionMonth, we had over 50 RD volunteers contribute a TON of great recipes, so we put them into a recipe vault for you guys! They're tried and true, and healthy to boot! Want to check them out? Head to @Nutrition_Academy to sign up for Nutrition Month and check out our recipe vault featuring amazing #RD's from around the world! #dietitianapproved #dietitiansofinstagram #registereddietitian #dietitiansdoitbetter #rdsofinstagram
3201003/23/2017
Thankful Thursday 🙇
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I get to see my favourite humans tomorrow 👪
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🙅💛😎
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#familytime #onlychildrenclub #favouritehumans
Thankful Thursday 🙇 . I get to see my favourite humans tomorrow 👪 . 🙅💛😎 . #familytime #onlychildrenclub #favouritehumans
5044103/23/2017
Spring is here which is the season of new beginnings! Here is some advice from a book I'm reading, The Neijing, one of the most vital texts in #Daoism (or Taoism) & considered one of the fundamental backbones of Chinese Medicine. It is written from the perspective of #HuangDi, known as #TheYellowEmperor who retired in the third millennium BCE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀Huang Di said, “The three months of the spring season bring about the revitalization of all things in nature. It is the time of birth. This is when heaven and earth are reborn. During this season it is advisable to retire early, arise early also, and go walking in order to absorb the fresh, invigorating energy. Since this is the season in which the universal energy begins anew and rejuvenates, one should attempt to correspond to it directly by being open and unsuppressed, both physically and emotionally.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀
Spring is here which is the season of new beginnings! Here is some advice from a book I'm reading, The Neijing, one of the most vital texts in #Daoism (or Taoism) & considered one of the fundamental backbones of Chinese Medicine. It is written from the perspective of #HuangDi, known as #TheYellowEmperor who retired in the third millennium BCE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀Huang Di said, “The three months of the spring season bring about the revitalization of all things in nature. It is the time of birth. This is when heaven and earth are reborn. During this season it is advisable to retire early, arise early also, and go walking in order to absorb the fresh, invigorating energy. Since this is the season in which the universal energy begins anew and rejuvenates, one should attempt to correspond to it directly by being open and unsuppressed, both physically and emotionally.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀"On the physical level it is good to exercise more frequently and wear loose-fitting clothing. This is the time to do stretching exercises to loosen up the tendons and muscles. Emotionally, it is good to develop equanimity. This is because spring is the season of the liver, and indulgence in anger, frustration, depression, sadness, or any excess emotion can injure the liver”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀Spring is the beginning of things, when the energy should be kept open and fluid; summer opens up further into an exchange or communication between internal and external energies; in the fall it is important to conserve; finally, the winter is dominated by the storage of energy.”
5511603/23/2017
Not seeing results and feeling unmotivated when you workout? It might be time to switch things up! Visit www.fitness-superstore.co.uk/blog to find out how to know if and when it's time to upgrade your training 💪🏼 #blog #bloggers #fitnessbloggers #healthbloggers #fitnesssuperstore #motivation #fitmotivation #fitspo #fitness #workout
Not seeing results and feeling unmotivated when you workout? It might be time to switch things up! Visit www.fitness-superstore.co.uk/blog to find out how to know if and when it's time to upgrade your training 💪🏼 #blog #bloggers #fitnessbloggers #healthbloggers #fitnesssuperstore #motivation #fitmotivation #fitspo #fitness #workout
22003/23/2017
😍😍😍 • anyone else getting hungry looking at this photo? @lolitambonita made these pancakes using our protein shakes, yum! 💛 •
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#pranaprotein #prana #healthyliving #healthblogger #healthbloggers #hblogger #hbloggersuk #fitfamuk #superfoods #vegandiet #highfibre #highprotein #proteinshakes #proteinpancakes #veganliving #veganlifestyle #organicdiet #organiclifestyle #glutenfree
😍😍😍 • anyone else getting hungry looking at this photo? @lolitambonita made these pancakes using our protein shakes, yum! 💛 • • • • #pranaprotein #prana #healthyliving #healthblogger #healthbloggers #hblogger #hbloggersuk #fitfamuk #superfoods #vegandiet #highfibre #highprotein #proteinshakes #proteinpancakes #veganliving #veganlifestyle #organicdiet #organiclifestyle #glutenfree
47203/23/2017
I've got my pie on you! 😍 New healthy eatery spot on the blog, come dive in Wwww.LeanLivingGirl.com 👆🏼Top from @kyraloveslondon x
I've got my pie on you! 😍 New healthy eatery spot on the blog, come dive in Wwww.LeanLivingGirl.com 👆🏼Top from @kyraloveslondon x
3661303/23/2017
Black lipstick is something I never thought I'd buy since my teens..gotta say I love it but haven't got the guts wear it yet 🙈😅 #makeup
Black lipstick is something I never thought I'd buy since my teens..gotta say I love it but haven't got the guts wear it yet 🙈😅 #makeup
421003/23/2017
Spring is here which is the season of new beginnings! Here is some advice from a book I'm reading, The Neijing, one of the most vital texts in #Daoism (or Taoism) & considered one of the fundamental backbones of Chinese Medicine. It is written from the perspective of #HuangDi, known as #TheYellowEmperor who retired in the third millennium BCE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀Huang Di said, “The three months of the spring season bring about the revitalization of all things in nature. It is the time of birth. This is when heaven and earth are reborn. During this season it is advisable to retire early, arise early also, and go walking in order to absorb the fresh, invigorating energy. Since this is the season in which the universal energy begins anew and rejuvenates, one should attempt to correspond to it directly by being open and unsuppressed, both physically and emotionally.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀
Spring is here which is the season of new beginnings! Here is some advice from a book I'm reading, The Neijing, one of the most vital texts in #Daoism (or Taoism) & considered one of the fundamental backbones of Chinese Medicine. It is written from the perspective of #HuangDi, known as #TheYellowEmperor who retired in the third millennium BCE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀Huang Di said, “The three months of the spring season bring about the revitalization of all things in nature. It is the time of birth. This is when heaven and earth are reborn. During this season it is advisable to retire early, arise early also, and go walking in order to absorb the fresh, invigorating energy. Since this is the season in which the universal energy begins anew and rejuvenates, one should attempt to correspond to it directly by being open and unsuppressed, both physically and emotionally.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀"On the physical level it is good to exercise more frequently and wear loose-fitting clothing. This is the time to do stretching exercises to loosen up the tendons and muscles. Emotionally, it is good to develop equanimity. This is because spring is the season of the liver, and indulgence in anger, frustration, depression, sadness, or any excess emotion can injure the liver”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀Spring is the beginning of things, when the energy should be kept open and fluid; summer opens up further into an exchange or communication between internal and external energies; in the fall it is important to conserve; finally, the winter is dominated by the storage of energy.”
5511603/23/2017
I've got my pie on you! 😍 New healthy eatery spot on the blog, come dive in Wwww.LeanLivingGirl.com 👆🏼Top from @kyraloveslondon x
I've got my pie on you! 😍 New healthy eatery spot on the blog, come dive in Wwww.LeanLivingGirl.com 👆🏼Top from @kyraloveslondon x
3661303/23/2017
It drives me BANANAS when people say foods that are healthy don't taste as good. What I find is lack of cooking knowledge, the weird societal belief that 'baked chicken breast, broccoli, and rice' is what constitutes healthy, and lack of confidence in the kitchen is why people struggle SO much with healthy eating. Try something new - I swear it will change your perspective on healthy eating!

Recently, I've been trying to really grow my Pinterest boards (search andreahardyrd) - because - why reinvent the recipe-wheel when so many other great recipes exist out there? 
One of my favourite go-to sources for healthy recipes are my other #dietitian colleagues. In FACT! For #NutritionMonth, we had over 50 RD volunteers contribute a TON of great recipes, so we put them into a recipe vault for you guys! 
They're tried and true, and healthy to boot! Want to check them out? Head to @Nutrition_Academy to sign up for Nutrition Month and check out our recipe vault featuring amazing #RD's from around the world! 
#dietitianapproved #dietitiansofinstagram #registereddietitian #dietitiansdoitbetter #rdsofinstagram
It drives me BANANAS when people say foods that are healthy don't taste as good. What I find is lack of cooking knowledge, the weird societal belief that 'baked chicken breast, broccoli, and rice' is what constitutes healthy, and lack of confidence in the kitchen is why people struggle SO much with healthy eating. Try something new - I swear it will change your perspective on healthy eating! Recently, I've been trying to really grow my Pinterest boards (search andreahardyrd) - because - why reinvent the recipe-wheel when so many other great recipes exist out there? One of my favourite go-to sources for healthy recipes are my other #dietitian colleagues. In FACT! For #NutritionMonth, we had over 50 RD volunteers contribute a TON of great recipes, so we put them into a recipe vault for you guys! They're tried and true, and healthy to boot! Want to check them out? Head to @Nutrition_Academy to sign up for Nutrition Month and check out our recipe vault featuring amazing #RD's from around the world! #dietitianapproved #dietitiansofinstagram #registereddietitian #dietitiansdoitbetter #rdsofinstagram
3201003/23/2017
tfw your mama needs the hotel room for work so you're banished with a wheelchair, poetry book, iPad + bright pink bujo 🎆
tfw your mama needs the hotel room for work so you're banished with a wheelchair, poetry book, iPad + bright pink bujo 🎆
98503/23/2017
Mood = happy 🎉 my sixth period was cancelled which means I'm home earlier which also means I can workout before I work🙌🏼 #getagirlwhocandoboth 👊🏼 on that note see ya laterrr (where I'll post some food because it's been lacking recently🤔)
Mood = happy 🎉 my sixth period was cancelled which means I'm home earlier which also means I can workout before I work🙌🏼 #getagirlwhocandoboth 👊🏼 on that note see ya laterrr (where I'll post some food because it's been lacking recently🤔)
93203/23/2017
Here's a tough workout for you to try from one of my more advanced levels 💙 10 reps of each x 3 rounds 💙 3 levels of fitness available on my website check it out 💙 link in bio 💙
Here's a tough workout for you to try from one of my more advanced levels 💙 10 reps of each x 3 rounds 💙 3 levels of fitness available on my website check it out 💙 link in bio 💙
2352531403/22/2017
As a reminder to myself, just relax and breathe.  You are grounded and stay grateful. 🕉 #sograteful #iwillwhatiwant
As a reminder to myself, just relax and breathe. You are grounded and stay grateful. 🕉 #sograteful #iwillwhatiwant
2531503/22/2017
¿Qué nos da vivir en congruencia?
Una sensación de armonía personal
Transformar nuestras vidas de acuerdo a lo que queremos.
Decisiones auténticas, alineadas a nuestra misión personal. 
Llego a casa a trabajar en el taller que doy mañana de Bienestar Integral: somos lo que mostramos, somos lo que pensamos, somos lo que comemos y somos lo que hacemos. Amo mi trabajo 😍✨
¿Qué nos da vivir en congruencia? Una sensación de armonía personal Transformar nuestras vidas de acuerdo a lo que queremos. Decisiones auténticas, alineadas a nuestra misión personal. Llego a casa a trabajar en el taller que doy mañana de Bienestar Integral: somos lo que mostramos, somos lo que pensamos, somos lo que comemos y somos lo que hacemos. Amo mi trabajo 😍✨
76303/23/2017
Cinnamon Roll Oatmeal cooked in my homemade PECAN MILK (recipe link in bio!) with tons of cinnamon (duh), lucuma powder, and vanilla @missfitsnutrition. Added the sweetest fresh mango chunks and chia pudding 👌🏼 Of course I had to throw in a spoon of melty PB because what is breakfast without nut butter?! 💯💯
Cinnamon Roll Oatmeal cooked in my homemade PECAN MILK (recipe link in bio!) with tons of cinnamon (duh), lucuma powder, and vanilla @missfitsnutrition. Added the sweetest fresh mango chunks and chia pudding 👌🏼 Of course I had to throw in a spoon of melty PB because what is breakfast without nut butter?! 💯💯
1381003/23/2017
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