#healthbloggers medias

us as soon as it snows ❄️💫
📷: @patrickdemarchelier
us as soon as it snows ❄️💫 📷: @patrickdemarchelier
35212/11/2017
Don‘t put fruit in the same corner as sugar! Fruits 🍉 🍌 come as a full package of vitamins, minerals, fiber. Our body knows exactly how to metabolize this combo without a sugar spike.
Don‘t put fruit in the same corner as sugar! Fruits 🍉 🍌 come as a full package of vitamins, minerals, fiber. Our body knows exactly how to metabolize this combo without a sugar spike.
10112/11/2017
I am scheduled for my second surgery on Wednesday December 13th. I am nervous but hopeful that it is the best step to take to invest in my health. New post up on heelsandhormones.net all about what I’m having done, where and why. I appreciate each and every person wishing me well and I am glad of any positive thoughts sent my way ✨#newpostalert #linkinbio👆 #heelsandhormones #surgery #endometriosis #endowarrior #endometriosisawareness #laparoscopy #excisionsurgery #sharingmystory #letstalkaboutit #healthbloggers
I am scheduled for my second surgery on Wednesday December 13th. I am nervous but hopeful that it is the best step to take to invest in my health. New post up on heelsandhormones.net all about what I’m having done, where and why. I appreciate each and every person wishing me well and I am glad of any positive thoughts sent my way ✨#newpostalert #linkinbio👆 #heelsandhormones #surgery #endometriosis #endowarrior #endometriosisawareness #laparoscopy #excisionsurgery #sharingmystory #letstalkaboutit #healthbloggers
22912/11/2017
Sorry for the hiatus folks however I've just got back from a little holiday back home to Malawi where I managed to squeeze a cheeky Safari trip - my little man's first trip to the bush! There was (somewhat blissfully) no internet hence the lack of posts. I'm not going to lie - it was rather refreshing to be totally disconnected and just focus on nature and family. I was one happy girl.

It's good to be back (although having been in 32 degree sunshine the snow is an interesting change in weather). Hope everyone is enjoying the snow (my boy is definitely more of a sun baby judging by his recent reactions to the cold!). Right, I'm off to cook the fish cakes that have been firming up in the fridge (why does such a simple dish take 100 hours to make and leave the kitchen in such a mess?? No? Just me?
Sorry for the hiatus folks however I've just got back from a little holiday back home to Malawi where I managed to squeeze a cheeky Safari trip - my little man's first trip to the bush! There was (somewhat blissfully) no internet hence the lack of posts. I'm not going to lie - it was rather refreshing to be totally disconnected and just focus on nature and family. I was one happy girl. It's good to be back (although having been in 32 degree sunshine the snow is an interesting change in weather). Hope everyone is enjoying the snow (my boy is definitely more of a sun baby judging by his recent reactions to the cold!). Right, I'm off to cook the fish cakes that have been firming up in the fridge (why does such a simple dish take 100 hours to make and leave the kitchen in such a mess?? No? Just me?
68112/11/2017
#Blessing you with gift ideas to start your week. #HolidayGiftGuide 🎁🎁🎁🎁🎁 #HappyMonday! Enjoy! (link in bio)
#Blessing you with gift ideas to start your week. #HolidayGiftGuide 🎁🎁🎁🎁🎁 #HappyMonday! Enjoy! (link in bio)
50112/11/2017
Looking for something different for a gift? O Nutricia Collagen is such a awesome gift! The gift of health💚 ✅ Helps to heal the gut
✅ Increases bone density ✅ Strengthen nails ✅ Helps with hair loss
✅ Speeds up metabolism
✅ Increases skin hydration
✅ Preserves muscle tissue ✅ Reduces fine lines
✅ Reduces joint stiffness 
And so much more!

O Nutricia Collagen less complexity, more simplicity 
100% Hydrolysed collagen peptides, nothing else 
@jacksons_real_food_market 
#collagenpeptides #onutriciacollagen #cleanfood #aminoacids #noartificialpreservatives #bones #joints #protein #lchf #banting #paleo #hair #nails #healthbloggers #southafrica #bloggers #beauticians #nails
Looking for something different for a gift? O Nutricia Collagen is such a awesome gift! The gift of health💚 ✅ Helps to heal the gut ✅ Increases bone density ✅ Strengthen nails ✅ Helps with hair loss ✅ Speeds up metabolism ✅ Increases skin hydration ✅ Preserves muscle tissue ✅ Reduces fine lines ✅ Reduces joint stiffness And so much more! O Nutricia Collagen less complexity, more simplicity 100% Hydrolysed collagen peptides, nothing else @jacksons_real_food_market #collagenpeptides #onutriciacollagen #cleanfood #aminoacids #noartificialpreservatives #bones #joints #protein #lchf #banting #paleo #hair #nails #healthbloggers #southafrica #bloggers #beauticians #nails
23112/11/2017
✨Monday Motivation✨
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I love reading research papers that demonstrate the obvious or prove what has been known for centuries: Positive emotions from social connections lead to relaxation & balance. —-
I know I tend to isolate given my introverted nature, so I definitely feel uplifted and calm when I spend time with the people who I love & uplift me. I also believe that focusing on positive images or thoughts do the same thing. —- So this week I encourage you to shift your focus to positive things whenever you feel down or get on a call/spend time with a friend or loved one. —
What kinda of things do you do to shift your attention?
✨Monday Motivation✨ —- I love reading research papers that demonstrate the obvious or prove what has been known for centuries: Positive emotions from social connections lead to relaxation & balance. —- I know I tend to isolate given my introverted nature, so I definitely feel uplifted and calm when I spend time with the people who I love & uplift me. I also believe that focusing on positive images or thoughts do the same thing. —- So this week I encourage you to shift your focus to positive things whenever you feel down or get on a call/spend time with a friend or loved one. — What kinda of things do you do to shift your attention?
4631712/11/2017
Important Monday Morning Message ‼️
Important Monday Morning Message ‼️
56212/11/2017
The 3 questions that I continuously ask myself are:

1◻What does an extraordinary life look like for you?

2◻What is preventing you from making that happen?

3◻What is one step that you can make for yourself today to get you closer to that life?

These three questions give me so much perspective that I often wonder why we never learned to ask ourselves these questions at a younger age.

Answer these three questions and see what comes up for you.  Any roadblocks, excuses, or fears can only be overcome when you face them head on and push your ❤ to steer your mind in the direction that you want it to go.

What small step can you make for yourself today? #aimtrue #iwillwhatiwant #starttoday 📸:@tracyrodriguezphotography
The 3 questions that I continuously ask myself are: 1◻What does an extraordinary life look like for you? 2◻What is preventing you from making that happen? 3◻What is one step that you can make for yourself today to get you closer to that life? These three questions give me so much perspective that I often wonder why we never learned to ask ourselves these questions at a younger age. Answer these three questions and see what comes up for you.  Any roadblocks, excuses, or fears can only be overcome when you face them head on and push your ❤ to steer your mind in the direction that you want it to go. What small step can you make for yourself today? #aimtrue #iwillwhatiwant #starttoday 📸:@tracyrodriguezphotography
90712/11/2017
#Clove (laving) is a common #spice found across #Indian #kitchens. It is a storehouse of a variety of #minerals, #vitamins and bio-chemicals, and provides a helping hand to your #body for #digestion, fighting off #diseases and much more! Make sure to use this spice often in your #meals. #health #healthcare #healthtip #healthblog #healthbloggers #healthyeating #healthylifestyle #tipoftheday #picoftheday
#Clove (laving) is a common #spice found across #Indian #kitchens. It is a storehouse of a variety of #minerals, #vitamins and bio-chemicals, and provides a helping hand to your #body for #digestion, fighting off #diseases and much more! Make sure to use this spice often in your #meals. #health #healthcare #healthtip #healthblog #healthbloggers #healthyeating #healthylifestyle #tipoftheday #picoftheday
39012/11/2017
Most people know that drugs can interact with other drugs...and drugs can interact with foods...but did you know that drugs can also interact with your workout routine? 💊 Find out how to stick to your medication routine without compromising your exercise routine 💊 #linkinbio #gymlife #gymrat #fitmom #fitdad #pharmacist #pharmacistlife #publichealth #momblog #momblogger #blackbloggers #healthbloggers #atlbloggers #bloggersatl #blackgirlsblog
Most people know that drugs can interact with other drugs...and drugs can interact with foods...but did you know that drugs can also interact with your workout routine? 💊 Find out how to stick to your medication routine without compromising your exercise routine 💊 #linkinbio #gymlife #gymrat #fitmom #fitdad #pharmacist #pharmacistlife #publichealth #momblog #momblogger #blackbloggers #healthbloggers #atlbloggers #bloggersatl #blackgirlsblog
14012/11/2017
🌱Simple mint tea🌱
My herb garden is growing fast and I have heaps of mint so I've been making loads of mint tea. 
Throw a generous handful of mint leaves into your teapot, let it steep for about 10 minutes and serve either hot or cold. 
Mint is a calming and soothing herb which can aid digestion, not to mention it tastes delicious. 
#health #healthyliving #digestion #mint #guthealth #relax #minttea
🌱Simple mint tea🌱 My herb garden is growing fast and I have heaps of mint so I've been making loads of mint tea. Throw a generous handful of mint leaves into your teapot, let it steep for about 10 minutes and serve either hot or cold. Mint is a calming and soothing herb which can aid digestion, not to mention it tastes delicious. #health #healthyliving #digestion #mint #guthealth #relax #minttea
25112/11/2017
Make sure you leave some Digestive Enzymes out for Santa this Christmas, to help him wash down his mine pie and glass of milk. 😊🥛🍪
Make sure you leave some Digestive Enzymes out for Santa this Christmas, to help him wash down his mine pie and glass of milk. 😊🥛🍪
22112/11/2017
Starting my week riiight 🤩 Vanilla & Raspberry Smoothie Bowl 🍧 topped with frosted raspberries + redcurrants + pumpkin seeds + nutty granola @deliciouslyella ✨ Happy Monday have the best week everyone xxx⠀
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Thanks @theplantifulbrunette for the smoothie inspo 💖⠀
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www.elibrecher.co.uk⠀
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#cerealandpeanutbutter #eatplantifully #theplantifulbrunette #thepb4k #food #foodbloggers #foodblogger #foodgram #superfood #foodgram #instafood #healthyeating #cleaneating #plantbased #plantbaseddiet #protein #postworkout #healthbloggers #bbg #vegan #f52grams #feedfeed @feedfeed #feedfeedvegan @thefeedfeed.vegan #beautifulcuisines #chefmode #onmytable #eatingfortheinsta #smoothiebowls #smoothies #foodblog
Starting my week riiight 🤩 Vanilla & Raspberry Smoothie Bowl 🍧 topped with frosted raspberries + redcurrants + pumpkin seeds + nutty granola @deliciouslyella ✨ Happy Monday have the best week everyone xxx⠀ ⠀ Thanks @theplantifulbrunette for the smoothie inspo 💖⠀ ⠀ www.elibrecher.co.uk⠀ .⠀ .⠀ .⠀ .⠀ #cerealandpeanutbutter #eatplantifully #theplantifulbrunette #thepb4k #food #foodbloggers #foodblogger #foodgram #superfood #foodgram #instafood #healthyeating #cleaneating #plantbased #plantbaseddiet #protein #postworkout #healthbloggers #bbg #vegan #f52grams #feedfeed @feedfeed #feedfeedvegan @thefeedfeed.vegan #beautifulcuisines #chefmode #onmytable #eatingfortheinsta #smoothiebowls #smoothies #foodblog
2101812/11/2017
I’m still rockin’ the snow theme even though most of it has turned to sludge, and it’s raining here now. ⠀
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Childhood make believe, hey? 😉⠀
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But what I loved about the snow - and ok it fell on a Sunday - was that everyone slowed down, stopped and stared in awe, played and smiled at strangers.⠀
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Let’s channel a bit of that positivity in the soggy sludge.⠀
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Happy week to you! 😊

Ps. I’m still wearing leg warmers - ‘80s child 😉
I’m still rockin’ the snow theme even though most of it has turned to sludge, and it’s raining here now. ⠀ ⠀ Childhood make believe, hey? 😉⠀ ⠀ But what I loved about the snow - and ok it fell on a Sunday - was that everyone slowed down, stopped and stared in awe, played and smiled at strangers.⠀ ⠀ Let’s channel a bit of that positivity in the soggy sludge.⠀ ⠀ Happy week to you! 😊 Ps. I’m still wearing leg warmers - ‘80s child 😉
55212/11/2017
Wishing for a blue Monday like this 🙌🏼💙
Wishing for a blue Monday like this 🙌🏼💙
93112/11/2017
#Herbal #tea has curative properties for #coughs, #colds and sore throat. To make it #healthier, you can add body warming #ingredients like #cloves, #ginger, #pepper, basil and mint. #health #healthy #healthcare #healthtip #healthblog #healthbloggers #tipoftheday #picoftheday
#Herbal #tea has curative properties for #coughs, #colds and sore throat. To make it #healthier, you can add body warming #ingredients like #cloves, #ginger, #pepper, basil and mint. #health #healthy #healthcare #healthtip #healthblog #healthbloggers #tipoftheday #picoftheday
35012/11/2017
Brand new post is up! I’ve NEVER done anything with menswear before, so I jumped at the chance to shoot @mradamd in a few pieces from @jacamouk. The end result is on my blog - link in bio!
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After an indulgent weekend, I’m ready to hit the clean eats and the gym this week. I have a christmas meal AND an away day happening, so it’ll be all about #balance for me! How’s everyone doing with their christmas prep? We’re nearly there now, a few more bits and then it’s time to wrap! #tiuteam #holidayhustle
Brand new post is up! I’ve NEVER done anything with menswear before, so I jumped at the chance to shoot @mradamd in a few pieces from @jacamouk. The end result is on my blog - link in bio! - After an indulgent weekend, I’m ready to hit the clean eats and the gym this week. I have a christmas meal AND an away day happening, so it’ll be all about #balance for me! How’s everyone doing with their christmas prep? We’re nearly there now, a few more bits and then it’s time to wrap! #tiuteam #holidayhustle
38712/11/2017
My little Byron Bunny 🐰🌊
My little Byron Bunny 🐰🌊
1602112/11/2017
I did a thing 💁🏼‍♀️ I sae @katrinaascott use peppermint candies in her candy cane smoothie bowl so OF COURSE I made a vegan version so I could be just like her 😊🎄. Recipe coming to the blog later this week! I had the best Sunday, I hope you did, too! I have an absolutely mad week ahead before things calm down a bit, sooooo... let’s hustle! But first, sleepytime. Night night #tiuteam 😊 #holidayhustle
I did a thing 💁🏼‍♀️ I sae @katrinaascott use peppermint candies in her candy cane smoothie bowl so OF COURSE I made a vegan version so I could be just like her 😊🎄. Recipe coming to the blog later this week! I had the best Sunday, I hope you did, too! I have an absolutely mad week ahead before things calm down a bit, sooooo... let’s hustle! But first, sleepytime. Night night #tiuteam 😊 #holidayhustle
23112/10/2017
A little Sunday mood lighting.
A little Sunday mood lighting.
24312/10/2017
Let's go back in time ❄️ When you swipe the image, then you can see one of my first images that I took in 2015. Should I say more? 😃 New blog post how I improved my food photography? The link in bio 😊
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#newblogpost #healthbloggers #foodphotography #foodshare #foodlovers #backintime #dogcookies #foodforfoodies #foodphotographyskill #igfoodie #foodbloggers #photographyblog #journey #foodstyling #f52grams #eeeeeats #huffposttaste #onthetable #christmasgift #dogcookies #thekitchn #buzzfeedfood #foodietribe @foodietribe #healthylauracom
Let's go back in time ❄️ When you swipe the image, then you can see one of my first images that I took in 2015. Should I say more? 😃 New blog post how I improved my food photography? The link in bio 😊 - - - #newblogpost #healthbloggers #foodphotography #foodshare #foodlovers #backintime #dogcookies #foodforfoodies #foodphotographyskill #igfoodie #foodbloggers #photographyblog #journey #foodstyling #f52grams #eeeeeats #huffposttaste #onthetable #christmasgift #dogcookies #thekitchn #buzzfeedfood #foodietribe @foodietribe #healthylauracom
87312/10/2017
Our pumpkin bisque is the perfect comfort food for a #snowday !

Recipe on the blog. 😊
Our pumpkin bisque is the perfect comfort food for a #snowday ! Recipe on the blog. 😊
105512/10/2017
sunday funday 💃🏻👯‍♀️
sunday funday 💃🏻👯‍♀️
96212/10/2017
BLISS FITNESS CLIENT.
DB Chest Press with Leg Extensions
Workout for your:
✅ Chest.
✅ Triceps.
✅ Lower Abs.

Book your personal training session today at www.FitbyBliss.com
BLISS FITNESS CLIENT. DB Chest Press with Leg Extensions Workout for your: ✅ Chest. ✅ Triceps. ✅ Lower Abs. Book your personal training session today at www.FitbyBliss.com
2342812/10/2017
Hope everyone is having a relaxing weekend - a Sunday well spent brings a week of content 🙏🏼⠀
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Reality though: it’s snowing like crazy in Nottingham ☃️❄️ and unfortunately my Sunday will be consumed by the library, apparently these essays aren’t going to write themselves... 🙄⠀
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www.elibrecher.co.uk⠀
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#cerealandpeanutbutter #food #foodbloggers #foodblogger #foodgram #superfood #foodgram #instafood #healthyeating #cleaneating #plantbased #plantbaseddiet #protein #postworkout #healthbloggers #bbg #vegan #f52grams #feedfeed @feedfeed #feedfeedvegan @thefeedfeed.vegan #buzzfeast #forkyeah #eeeeats #beautifulcuisines #chefmode #onmytable #eatingfortheinsta #smoothiebowls #smoothies #foodblog
Hope everyone is having a relaxing weekend - a Sunday well spent brings a week of content 🙏🏼⠀ ⠀ Reality though: it’s snowing like crazy in Nottingham ☃️❄️ and unfortunately my Sunday will be consumed by the library, apparently these essays aren’t going to write themselves... 🙄⠀ ⠀ www.elibrecher.co.uk⠀ .⠀ .⠀ .⠀ .⠀ #cerealandpeanutbutter #food #foodbloggers #foodblogger #foodgram #superfood #foodgram #instafood #healthyeating #cleaneating #plantbased #plantbaseddiet #protein #postworkout #healthbloggers #bbg #vegan #f52grams #feedfeed @feedfeed #feedfeedvegan @thefeedfeed.vegan #buzzfeast #forkyeah #eeeeats #beautifulcuisines #chefmode #onmytable #eatingfortheinsta #smoothiebowls #smoothies #foodblog
129212/10/2017
What a delicious dessert by @jsb8647_ep3 perfect treat for Sunday. Thanks for sharing James! ⠀
▪1 avocado⠀
▪1 banana ⠀
▪Coconut milk ⠀
▪1 tablespoon Cacao powder (@kikihealth) ⠀
▪Almonds (on top) ⠀
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For Organic Cacoa Powder > https://kikihealth.com/product/organic-cacao-powder-150g/⠀
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#glutenfree #dairyfree #wheatfree #highquality #plantbased #nopreservatives #nosynthetics #nobinders #nofillers #nutritional #potency #vegan #vegetarian #superfoods #pure #supplements #wholefoods #healthbloggers #instafit #instahealth⠀
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What a delicious dessert by @jsb8647_ep3 perfect treat for Sunday. Thanks for sharing James! ⠀ ▪1 avocado⠀ ▪1 banana ⠀ ▪Coconut milk ⠀ ▪1 tablespoon Cacao powder (@kikihealth) ⠀ ▪Almonds (on top) ⠀ ⠀ For Organic Cacoa Powder > https://kikihealth.com/product/organic-cacao-powder-150g/⠀ ⠀ #glutenfree #dairyfree #wheatfree #highquality #plantbased #nopreservatives #nosynthetics #nobinders #nofillers #nutritional #potency #vegan #vegetarian #superfoods #pure #supplements #wholefoods #healthbloggers #instafit #instahealth⠀
68512/10/2017
Is it snowing? I hadn’t noticed. I really need Andie Macdowell to tell me if it isn’t snowing or if it isn’t raining?! 😆⠀
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Very confusing weather - do you need brolly or snow boots or both. The buses are still running so in London that’s always a sign all is ok with the world👍⠀
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Oh well a bit of indoor yoga snow stars on the floor and then tax return ... keeping it real Sunday. 😉
Is it snowing? I hadn’t noticed. I really need Andie Macdowell to tell me if it isn’t snowing or if it isn’t raining?! 😆⠀ ⠀ Very confusing weather - do you need brolly or snow boots or both. The buses are still running so in London that’s always a sign all is ok with the world👍⠀ ⠀ Oh well a bit of indoor yoga snow stars on the floor and then tax return ... keeping it real Sunday. 😉
103912/10/2017
Sundays are for planning ❤️. And photoshoots, obvs. Challenging myself to have all my errands done and be home by lunchtime... do you think I can make it? Happy Sunday #tiuteam! #holidayhustle
Sundays are for planning ❤️. And photoshoots, obvs. Challenging myself to have all my errands done and be home by lunchtime... do you think I can make it? Happy Sunday #tiuteam! #holidayhustle
36112/10/2017
Revo Christmas party — The festive season is here! 🎄❤️
Revo Christmas party — The festive season is here! 🎄❤️
58712/10/2017
Happy Sunday insta fam. Hope you all have a relaxing one 💛☕️💁🏻‍♀️
Happy Sunday insta fam. Hope you all have a relaxing one 💛☕️💁🏻‍♀️
104212/10/2017
THIS BOOK! I can’t stop talking about it. ZEDS ARE LIFE! 💤💤💤💤💤💤💤💤💤💤
THIS BOOK! I can’t stop talking about it. ZEDS ARE LIFE! 💤💤💤💤💤💤💤💤💤💤
58312/10/2017
Inspired by my fellow colleague @realfoodnt I lost my granola virginity. The recipe is by @deliciouslyella and it’s fabulous, in spite of not having the exact ingredients - using an old bag of macadamia nuts hiding at the back of the fridge and peanuts in place of pecans and almonds. I’ve never really been a fan because they’re usually so full of sugar - both the hidden and the blazen kind. But I’m most definitely a convert! This is low sugar, high in protein and fibre with loads of crunch and flavour, so a winner for me. Go check out the recipe! (I probably don’t have the permissions to share it here.) Oh, and it was super easy. .
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This picture was taken yesterday when it was wonderfully sunny. Now, it’s dark and wintry and snowing...even in London! So a warm bowl of stewed apple (skins on!) with granola was perfect for breakfast this morning. .
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Happy Sunday to you! I hope you are able to enjoy the snow and stay safe. 🌨☃️
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#granola #homemadegranola #fibre #protein #flaxseed #snowing #breakfast #sundayvibes #thehappynow #balance #mindandbody #bodymind #optimalhealth #functionalmedicine #optimumnutrition  #wholefoodnutrition #healthylifestyle #healthyfit  #instafood #hbloggers  #healthbloggers #healthyfood  #nutritionaltherapy #nutrition #oats 
#nourish #thenutritionalbean #instalovesunday
Inspired by my fellow colleague @realfoodnt I lost my granola virginity. The recipe is by @deliciouslyella and it’s fabulous, in spite of not having the exact ingredients - using an old bag of macadamia nuts hiding at the back of the fridge and peanuts in place of pecans and almonds. I’ve never really been a fan because they’re usually so full of sugar - both the hidden and the blazen kind. But I’m most definitely a convert! This is low sugar, high in protein and fibre with loads of crunch and flavour, so a winner for me. Go check out the recipe! (I probably don’t have the permissions to share it here.) Oh, and it was super easy. . . . This picture was taken yesterday when it was wonderfully sunny. Now, it’s dark and wintry and snowing...even in London! So a warm bowl of stewed apple (skins on!) with granola was perfect for breakfast this morning. . . . Happy Sunday to you! I hope you are able to enjoy the snow and stay safe. 🌨☃️ . . . . . #granola #homemadegranola #fibre #protein #flaxseed #snowing #breakfast #sundayvibes #thehappynow #balance #mindandbody #bodymind #optimalhealth #functionalmedicine #optimumnutrition #wholefoodnutrition #healthylifestyle #healthyfit #instafood #hbloggers #healthbloggers #healthyfood #nutritionaltherapy #nutrition #oats #nourish #thenutritionalbean #instalovesunday
73812/10/2017
Eat your Pomegranates! They have multiple benefits including vitamin C, anti-oxidant, helps with digestion, improves memory, lowers blood pressure, and assists to prevent cancer. #cancerprevention #vitamins #antioxidants #digestion #health #wellness #fashion #fashionbloggers #healthbloggers #wellpreneur #pomengranate #vegan repost photo from @modaoperandi
Eat your Pomegranates! They have multiple benefits including vitamin C, anti-oxidant, helps with digestion, improves memory, lowers blood pressure, and assists to prevent cancer. #cancerprevention #vitamins #antioxidants #digestion #health #wellness #fashion #fashionbloggers #healthbloggers #wellpreneur #pomengranate #vegan repost photo from @modaoperandi
31212/10/2017
Chilling out this morning at @pitchforkrestaurant in #peregianbeach after running around on the beach. Randall (photographed) and Gracie (sleeping under the table!) had a great morning and are currently sleeping. At the age of 17 and 14 they definitely need their nana/grandad naps on #selfcaresunday.
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What are you up to today ?
Chilling out this morning at @pitchforkrestaurant in #peregianbeach after running around on the beach. Randall (photographed) and Gracie (sleeping under the table!) had a great morning and are currently sleeping. At the age of 17 and 14 they definitely need their nana/grandad naps on #selfcaresunday. . What are you up to today ?
66412/10/2017
⚒🔧Tools and information are almost worthless if you can’t find a way to make them work inside of YOUR WORLD! Most people will start off the New Year trying to use tools like Gym Memberships or Unsustainable Diets but they have no Real Plan or System to keep it going. Starting out at The Gym or with a new way of eating is a “Lifestyle Disruptions” and when you don’t have a plan in place it crashes. .
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We are hosting our final TheBodyRecipe(™) workshop-seminar of the year on Saturday December 30th at 8:30am in Horsham PA. You can register at: 👉http://bit.ly/workshop-seminar or 👉www.TheBodyRecipe.com.
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#CodeRedFitness #thebodyrecipe
#healthyhabits #healthybodyhealthymind #livehealthy #healthyandhappy #weightlosssupport #weightlossdiary #weightlosscoach #holistichealth #holisticnutrition #healthbloggers #consciousliving #foodmatters #intuitiveeating #holistichealing #healthymind #itstartswithfood #mindandbody #lifestylechanges #healthgoals #eatinghealthy #healthymeal #eatgoodfeelgood #youarewhatyoueat #jhdmarketing #nourishyourbody
⚒🔧Tools and information are almost worthless if you can’t find a way to make them work inside of YOUR WORLD! Most people will start off the New Year trying to use tools like Gym Memberships or Unsustainable Diets but they have no Real Plan or System to keep it going. Starting out at The Gym or with a new way of eating is a “Lifestyle Disruptions” and when you don’t have a plan in place it crashes. . . We are hosting our final TheBodyRecipe(™) workshop-seminar of the year on Saturday December 30th at 8:30am in Horsham PA. You can register at: 👉http://bit.ly/workshop-seminar or 👉www.TheBodyRecipe.com. . . . . #CodeRedFitness #thebodyrecipe #healthyhabits #healthybodyhealthymind #livehealthy #healthyandhappy #weightlosssupport #weightlossdiary #weightlosscoach #holistichealth #holisticnutrition #healthbloggers #consciousliving #foodmatters #intuitiveeating #holistichealing #healthymind #itstartswithfood #mindandbody #lifestylechanges #healthgoals #eatinghealthy #healthymeal #eatgoodfeelgood #youarewhatyoueat #jhdmarketing #nourishyourbody
5012/09/2017
in bed with netflix today like...
in bed with netflix today like...
104112/09/2017
Airport flow... goodbye Miami. It felt good to take time to relax and recharge. Have to take care of your mental wellness!
Airport flow... goodbye Miami. It felt good to take time to relax and recharge. Have to take care of your mental wellness!
46312/09/2017
Loved this quote from @inside.out.healing
Loved this quote from @inside.out.healing
51512/09/2017
Rainy day...
Rainy day...
41312/09/2017
Warning: Avoid eating, drinking & kissing at all costs 🙅🏻‍♀️
📷: @marthamakeupartist
Warning: Avoid eating, drinking & kissing at all costs 🙅🏻‍♀️ 📷: @marthamakeupartist
92212/09/2017
Serious breakfast inspo from @cerealandpeanutbutter - thank you Eli for getting involved with our #giftsforyourgut campaign! 
#Repost @cerealandpeanutbutter (@get_repost)
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Proud to be supporting @lily_soutter_nutrition's gut-loving campaign for @bowelcancerrsrc, a cause which is incredibly important to me 💛⠀ I've developed this Golden Overnight Oats recipe for their website, as oats become much easier to digest after being soaked overnight. Simply combine oats + almond milk + mashed banana + warming cinnamon + anti-inflammatory turmeric + soothing ginger, place in the fridge overnight and you've got yourself a delicious and gut-friendly start to the day ✨ #giftsforyourgut⠀
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FULL RECIPE COMING TO THEIR WEBSITE THIS WEEK 🎉 @bowelcancerrsrc⠀
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www.elibrecher.co.uk⠀
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#cerealandpeanutbutter #overnightoats #turmeric #fodmap #somegoodgutloving #food #foodbloggers #foodblogger #foodgram #superfood #foodgram #instafood #healthyeating #cleaneating #plantbased #protein #postworkout #healthbloggers #bbg #vegan #f52grams #feedfeed @feedfeed #feedfeedvegan @thefeedfeed.vegan #buzzfeast #forkyeah #eeeeats  #eatingfortheinsta #smoothies #foodblog
Serious breakfast inspo from @cerealandpeanutbutter - thank you Eli for getting involved with our #giftsforyourgut campaign! #Repost @cerealandpeanutbutter (@get_repost) ・・・ Proud to be supporting @lily_soutter_nutrition's gut-loving campaign for @bowelcancerrsrc, a cause which is incredibly important to me 💛⠀ I've developed this Golden Overnight Oats recipe for their website, as oats become much easier to digest after being soaked overnight. Simply combine oats + almond milk + mashed banana + warming cinnamon + anti-inflammatory turmeric + soothing ginger, place in the fridge overnight and you've got yourself a delicious and gut-friendly start to the day ✨ #giftsforyourgut⠀ ⠀ FULL RECIPE COMING TO THEIR WEBSITE THIS WEEK 🎉 @bowelcancerrsrc⠀ ⠀ www.elibrecher.co.uk⠀ .⠀ .⠀ .⠀ .⠀ #cerealandpeanutbutter #overnightoats #turmeric #fodmap #somegoodgutloving #food #foodbloggers #foodblogger #foodgram #superfood #foodgram #instafood #healthyeating #cleaneating #plantbased #protein #postworkout #healthbloggers #bbg #vegan #f52grams #feedfeed @feedfeed #feedfeedvegan @thefeedfeed.vegan #buzzfeast #forkyeah #eeeeats #eatingfortheinsta #smoothies #foodblog
75212/09/2017
Proud to be supporting @lily_soutter_nutrition's gut-loving campaign for @bowelcancerrsrc, a cause which is incredibly important to me 💛⠀ I've developed this Golden Overnight Oats recipe for their website, as oats become much easier to digest after being soaked overnight. Simply combine oats + almond milk + mashed banana + warming cinnamon + anti-inflammatory turmeric + soothing ginger, place in the fridge overnight and you've got yourself a delicious and gut-friendly start to the day ✨ #giftsforyourgut⠀
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FULL RECIPE COMING TO THEIR WEBSITE THIS WEEK 🎉 @bowelcancerrsrc⠀
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www.elibrecher.co.uk⠀
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#cerealandpeanutbutter #overnightoats #turmeric #fodmap #somegoodgutloving #food #foodbloggers #foodblogger #foodgram #superfood #foodgram #instafood #healthyeating #cleaneating #plantbased #protein #postworkout #healthbloggers #bbg #vegan #f52grams #feedfeed @feedfeed #feedfeedvegan @thefeedfeed.vegan #buzzfeast #forkyeah #eeeeats  #eatingfortheinsta #smoothies #foodblog
Proud to be supporting @lily_soutter_nutrition's gut-loving campaign for @bowelcancerrsrc, a cause which is incredibly important to me 💛⠀ I've developed this Golden Overnight Oats recipe for their website, as oats become much easier to digest after being soaked overnight. Simply combine oats + almond milk + mashed banana + warming cinnamon + anti-inflammatory turmeric + soothing ginger, place in the fridge overnight and you've got yourself a delicious and gut-friendly start to the day ✨ #giftsforyourgut⠀ ⠀ FULL RECIPE COMING TO THEIR WEBSITE THIS WEEK 🎉 @bowelcancerrsrc⠀ ⠀ www.elibrecher.co.uk⠀ .⠀ .⠀ .⠀ .⠀ #cerealandpeanutbutter #overnightoats #turmeric #fodmap #somegoodgutloving #food #foodbloggers #foodblogger #foodgram #superfood #foodgram #instafood #healthyeating #cleaneating #plantbased #protein #postworkout #healthbloggers #bbg #vegan #f52grams #feedfeed @feedfeed #feedfeedvegan @thefeedfeed.vegan #buzzfeast #forkyeah #eeeeats #eatingfortheinsta #smoothies #foodblog
2201012/09/2017
C A K E ✨ always a good weekend plan! This beauty came from @modernbaker . It’s their Victoria sponge with chia jam and cashew frosting in the middle. Absolutely delicious - and gluten, dairy and refined sugar free. What’s your signature bake?!
C A K E ✨ always a good weekend plan! This beauty came from @modernbaker . It’s their Victoria sponge with chia jam and cashew frosting in the middle. Absolutely delicious - and gluten, dairy and refined sugar free. What’s your signature bake?!
101912/09/2017
#Patient safety is a crucial part of responsible #healthcare services. This Patient Safety Day let us focus to prevent #medical errors that often lead to adverse #Healthcare events. #WorldPatientSafetyDay #healthcare #healthtip #healthblog #healthbloggers #patient #patientcare #picoftheday
#Patient safety is a crucial part of responsible #healthcare services. This Patient Safety Day let us focus to prevent #medical errors that often lead to adverse #Healthcare events. #WorldPatientSafetyDay #healthcare #healthtip #healthblog #healthbloggers #patient #patientcare #picoftheday
34012/09/2017
I am feeling very thankful today for this little business of mine helping people achieve optimal wellbeing.  Through massage and aromatherapy I get to help people destress, ease pain and feel their best.

Thank you to everyone that has supported me in my business, everyone that has bought essential oils, bath salts, necklaces, and has come in for a massage.  I am grateful for you.

Thank you for entrusting me with your wellbeing, relaxation, self care and pain management.  It is truly an honour to support you.
I am feeling very thankful today for this little business of mine helping people achieve optimal wellbeing. Through massage and aromatherapy I get to help people destress, ease pain and feel their best. Thank you to everyone that has supported me in my business, everyone that has bought essential oils, bath salts, necklaces, and has come in for a massage. I am grateful for you. Thank you for entrusting me with your wellbeing, relaxation, self care and pain management. It is truly an honour to support you.
75612/09/2017
“Every compliment, criticism, promotion, setback, good vibe, cough or really long line you have to wait in, Katariina, is a gift that was meticulously designed to make possible your becoming more than who you were and, ultimately, happier than ever before, as we dance into forever. 
We've only just begun,  The Universe”
“Every compliment, criticism, promotion, setback, good vibe, cough or really long line you have to wait in, Katariina, is a gift that was meticulously designed to make possible your becoming more than who you were and, ultimately, happier than ever before, as we dance into forever. We've only just begun, The Universe”
871012/08/2017
🍊🍊🍊 Gotta love Vitamin C 🍊🍊🍊
Vitamin C enhances the immune system. It facilitates the absorption of iron and strengthens the body’s resistance to infection. It also fights against viruses.
The human body doesn’t have the capacity to generate Vitamin C so it needs to be received through food and other supplements.

I use @loving_earth Raw Organic Camu Camu Powder which has high amounts of Vitamin C.  Add it to smoothies, bliss balls or sprinkle over your breakfast.

My other favourite is @teamgoodness Honest to Goodness Organic Baobab Powder which is high in fibre and a rich source of Vitamin C. I always add this to smoothies. 
#health #healthyliving #lovingearth #nutrition #guthealth #wholefood 
#honesttogoodness #teamgoodness
🍊🍊🍊 Gotta love Vitamin C 🍊🍊🍊 Vitamin C enhances the immune system. It facilitates the absorption of iron and strengthens the body’s resistance to infection. It also fights against viruses. The human body doesn’t have the capacity to generate Vitamin C so it needs to be received through food and other supplements. I use @loving_earth Raw Organic Camu Camu Powder which has high amounts of Vitamin C.  Add it to smoothies, bliss balls or sprinkle over your breakfast. My other favourite is @teamgoodness Honest to Goodness Organic Baobab Powder which is high in fibre and a rich source of Vitamin C. I always add this to smoothies. #health #healthyliving #lovingearth #nutrition #guthealth #wholefood #honesttogoodness #teamgoodness
43212/08/2017
„Eating fruit 🍉🍎 🍌 makes you fat!“ Is the sugar in fruits as harmful as the sugar from a can of coca cola 🥤 ? The answer is in my new blog post 🌸
„Eating fruit 🍉🍎 🍌 makes you fat!“ Is the sugar in fruits as harmful as the sugar from a can of coca cola 🥤 ? The answer is in my new blog post 🌸
58812/08/2017
Christmas party season is here! 🎄💃🥂🍾
Don't forget to take my Milk Thistle tablets before you head out to your 'do' to minimize the effects of alcohol on your liver and gut and to help stave off the dreaded hangover! 😷
Christmas party season is here! 🎄💃🥂🍾 Don't forget to take my Milk Thistle tablets before you head out to your 'do' to minimize the effects of alcohol on your liver and gut and to help stave off the dreaded hangover! 😷
11112/08/2017
BULLETPROOF FITNESS STRATEGY  #22: EVERYTHING ON THE SIDE…PLEASE! 👉
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When dining out at a restaurant or fast food place request all sauces, dressings, or butter on the side. Understand that the restaurants intent is to make the food taste as good as possible so you keep coming back for more, they don’t really care if it adds an extra 10 grams of fat or additional 500 calories to your meal, but you should. You’d be surprised by how many extra calories and grams of fat you can cut by reducing or eliminating the condiments.
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#CodeRedFitness #thebodyrecipe
#healthyhabits #healthybodyhealthymind #livehealthy #healthyandhappy #weightlosssupport #weightlossdiary #weightlosscoach #holistichealth #holisticnutrition #healthbloggers #consciousliving #foodmatters #intuitiveeating #holistichealing #healthymind #itstartswithfood #mindandbody #lifestylechanges #healthgoals #eatinghealthy #healthymeal #eatgoodfeelgood #youarewhatyoueat #jhdmarketing #nourishyourbody
BULLETPROOF FITNESS STRATEGY #22: EVERYTHING ON THE SIDE…PLEASE! 👉 . When dining out at a restaurant or fast food place request all sauces, dressings, or butter on the side. Understand that the restaurants intent is to make the food taste as good as possible so you keep coming back for more, they don’t really care if it adds an extra 10 grams of fat or additional 500 calories to your meal, but you should. You’d be surprised by how many extra calories and grams of fat you can cut by reducing or eliminating the condiments. . . . #CodeRedFitness #thebodyrecipe #healthyhabits #healthybodyhealthymind #livehealthy #healthyandhappy #weightlosssupport #weightlossdiary #weightlosscoach #holistichealth #holisticnutrition #healthbloggers #consciousliving #foodmatters #intuitiveeating #holistichealing #healthymind #itstartswithfood #mindandbody #lifestylechanges #healthgoals #eatinghealthy #healthymeal #eatgoodfeelgood #youarewhatyoueat #jhdmarketing #nourishyourbody
36312/08/2017
Been a very long week with uni deadlines, but brownies make everything better right?! Double tap if you agree ✔️💓
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#cerealandpeanutbutter #🍫party #brownies #chocolate #glutenfree #food #foodbloggers #foodblogger #foodgram #superfood #foodgram #instafood #healthyeating #plantbased #plantbaseddiet #protein #postworkout #healthbloggers #bbg #vegan #f52grams #feedfeed @feedfeed #feedfeedvegan @thefeedfeed.vegan #buzzfeast #forkyeah #eeeeats #beautifulcuisines #chefmode #onmytable #eatingfortheinsta #foodblog @elavegan @fitness_bianca
Been a very long week with uni deadlines, but brownies make everything better right?! Double tap if you agree ✔️💓 ⠀ ⠀ www.elibrecher.co.uk⠀ .⠀ .⠀ .⠀ .⠀ #cerealandpeanutbutter #🍫party #brownies #chocolate #glutenfree #food #foodbloggers #foodblogger #foodgram #superfood #foodgram #instafood #healthyeating #plantbased #plantbaseddiet #protein #postworkout #healthbloggers #bbg #vegan #f52grams #feedfeed @feedfeed #feedfeedvegan @thefeedfeed.vegan #buzzfeast #forkyeah #eeeeats #beautifulcuisines #chefmode #onmytable #eatingfortheinsta #foodblog @elavegan @fitness_bianca
9343712/08/2017
F o o d  M o d e l

Is there such a thing ?

Going to a restaurant and forever taking pictures of their food and modeling with the food 😂 
This was taken at @thalisocial a Indian restaurant, my favourite cuisine ( *actually one of my top 5 lol ) on the plate is a Pumpkin and Coconut Olan. Sweet roasted pumpkin in a coconut, black-eyed bean and curry leaf sauce. .
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#foodbloggers #food #foodie #foodiegram #foodieforlife #model #foodmodel #indian #indiancuisine #foodblogging #bristol #thali #friyay #foodporn #veganfoodporn #veganfood #glutenfree #dairyfree #glutenfreefood #glutenfreefollowme #healthbloggers #foodphotography #foodphoto #edrecovery #mentalhealth #edwarrior #bbloggers #travelblogger #traverling #londonbloggers
F o o d M o d e l Is there such a thing ? Going to a restaurant and forever taking pictures of their food and modeling with the food 😂 This was taken at @thalisocial a Indian restaurant, my favourite cuisine ( *actually one of my top 5 lol ) on the plate is a Pumpkin and Coconut Olan. Sweet roasted pumpkin in a coconut, black-eyed bean and curry leaf sauce. . . . . . . . . . . . #foodbloggers #food #foodie #foodiegram #foodieforlife #model #foodmodel #indian #indiancuisine #foodblogging #bristol #thali #friyay #foodporn #veganfoodporn #veganfood #glutenfree #dairyfree #glutenfreefood #glutenfreefollowme #healthbloggers #foodphotography #foodphoto #edrecovery #mentalhealth #edwarrior #bbloggers #travelblogger #traverling #londonbloggers
57312/08/2017
✨Monday Motivation✨
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I love reading research papers that demonstrate the obvious or prove what has been known for centuries: Positive emotions from social connections lead to relaxation & balance. —-
I know I tend to isolate given my introverted nature, so I definitely feel uplifted and calm when I spend time with the people who I love & uplift me. I also believe that focusing on positive images or thoughts do the same thing. —- So this week I encourage you to shift your focus to positive things whenever you feel down or get on a call/spend time with a friend or loved one. —
What kinda of things do you do to shift your attention?
✨Monday Motivation✨ —- I love reading research papers that demonstrate the obvious or prove what has been known for centuries: Positive emotions from social connections lead to relaxation & balance. —- I know I tend to isolate given my introverted nature, so I definitely feel uplifted and calm when I spend time with the people who I love & uplift me. I also believe that focusing on positive images or thoughts do the same thing. —- So this week I encourage you to shift your focus to positive things whenever you feel down or get on a call/spend time with a friend or loved one. — What kinda of things do you do to shift your attention?
4631712/11/2017
My little Byron Bunny 🐰🌊
My little Byron Bunny 🐰🌊
1602112/11/2017
Starting my week riiight 🤩 Vanilla & Raspberry Smoothie Bowl 🍧 topped with frosted raspberries + redcurrants + pumpkin seeds + nutty granola @deliciouslyella ✨ Happy Monday have the best week everyone xxx⠀
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Thanks @theplantifulbrunette for the smoothie inspo 💖⠀
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#cerealandpeanutbutter #eatplantifully #theplantifulbrunette #thepb4k #food #foodbloggers #foodblogger #foodgram #superfood #foodgram #instafood #healthyeating #cleaneating #plantbased #plantbaseddiet #protein #postworkout #healthbloggers #bbg #vegan #f52grams #feedfeed @feedfeed #feedfeedvegan @thefeedfeed.vegan #beautifulcuisines #chefmode #onmytable #eatingfortheinsta #smoothiebowls #smoothies #foodblog
Starting my week riiight 🤩 Vanilla & Raspberry Smoothie Bowl 🍧 topped with frosted raspberries + redcurrants + pumpkin seeds + nutty granola @deliciouslyella ✨ Happy Monday have the best week everyone xxx⠀ ⠀ Thanks @theplantifulbrunette for the smoothie inspo 💖⠀ ⠀ www.elibrecher.co.uk⠀ .⠀ .⠀ .⠀ .⠀ #cerealandpeanutbutter #eatplantifully #theplantifulbrunette #thepb4k #food #foodbloggers #foodblogger #foodgram #superfood #foodgram #instafood #healthyeating #cleaneating #plantbased #plantbaseddiet #protein #postworkout #healthbloggers #bbg #vegan #f52grams #feedfeed @feedfeed #feedfeedvegan @thefeedfeed.vegan #beautifulcuisines #chefmode #onmytable #eatingfortheinsta #smoothiebowls #smoothies #foodblog
2101812/11/2017
The 3 questions that I continuously ask myself are:

1◻What does an extraordinary life look like for you?

2◻What is preventing you from making that happen?

3◻What is one step that you can make for yourself today to get you closer to that life?

These three questions give me so much perspective that I often wonder why we never learned to ask ourselves these questions at a younger age.

Answer these three questions and see what comes up for you.  Any roadblocks, excuses, or fears can only be overcome when you face them head on and push your ❤ to steer your mind in the direction that you want it to go.

What small step can you make for yourself today? #aimtrue #iwillwhatiwant #starttoday 📸:@tracyrodriguezphotography
The 3 questions that I continuously ask myself are: 1◻What does an extraordinary life look like for you? 2◻What is preventing you from making that happen? 3◻What is one step that you can make for yourself today to get you closer to that life? These three questions give me so much perspective that I often wonder why we never learned to ask ourselves these questions at a younger age. Answer these three questions and see what comes up for you.  Any roadblocks, excuses, or fears can only be overcome when you face them head on and push your ❤ to steer your mind in the direction that you want it to go. What small step can you make for yourself today? #aimtrue #iwillwhatiwant #starttoday 📸:@tracyrodriguezphotography
90712/11/2017
Sorry for the hiatus folks however I've just got back from a little holiday back home to Malawi where I managed to squeeze a cheeky Safari trip - my little man's first trip to the bush! There was (somewhat blissfully) no internet hence the lack of posts. I'm not going to lie - it was rather refreshing to be totally disconnected and just focus on nature and family. I was one happy girl.

It's good to be back (although having been in 32 degree sunshine the snow is an interesting change in weather). Hope everyone is enjoying the snow (my boy is definitely more of a sun baby judging by his recent reactions to the cold!). Right, I'm off to cook the fish cakes that have been firming up in the fridge (why does such a simple dish take 100 hours to make and leave the kitchen in such a mess?? No? Just me?
Sorry for the hiatus folks however I've just got back from a little holiday back home to Malawi where I managed to squeeze a cheeky Safari trip - my little man's first trip to the bush! There was (somewhat blissfully) no internet hence the lack of posts. I'm not going to lie - it was rather refreshing to be totally disconnected and just focus on nature and family. I was one happy girl. It's good to be back (although having been in 32 degree sunshine the snow is an interesting change in weather). Hope everyone is enjoying the snow (my boy is definitely more of a sun baby judging by his recent reactions to the cold!). Right, I'm off to cook the fish cakes that have been firming up in the fridge (why does such a simple dish take 100 hours to make and leave the kitchen in such a mess?? No? Just me?
68112/11/2017
Wishing for a blue Monday like this 🙌🏼💙
Wishing for a blue Monday like this 🙌🏼💙
93112/11/2017
The temperatures have been above freezing today & tonight’s forecast is for -7 
Fires on, hot cacao ready & a ginger bread man to dunk.
Hot CacaOlate 
1 cup of semi mylk @rebel_kitchen 
1 tbsp cacao powder @naturesheartsuperfoods 
1 tsp of date syrup @belovedates 
Pinch pink Himalayan salt 
#hotchocolate #cleansupperclub #healthytwists #cacao #hotdrinks #snowday #instadrink #gingerbreadman
The temperatures have been above freezing today & tonight’s forecast is for -7 Fires on, hot cacao ready & a ginger bread man to dunk. Hot CacaOlate 1 cup of semi mylk @rebel_kitchen 1 tbsp cacao powder @naturesheartsuperfoods 1 tsp of date syrup @belovedates Pinch pink Himalayan salt #hotchocolate #cleansupperclub #healthytwists #cacao #hotdrinks #snowday #instadrink #gingerbreadman
64212/11/2017
A lovely afternoon spent with lovely people! Big thanks to @hbloggerscom @theflourishingpantry @theirishbalance for inviting us along today ❤ #healthbloggers #hbcxmeetdublin #soulbia #hbc
A lovely afternoon spent with lovely people! Big thanks to @hbloggerscom @theflourishingpantry @theirishbalance for inviting us along today ❤ #healthbloggers #hbcxmeetdublin #soulbia #hbc
50511/18/2017
Our pumpkin bisque is the perfect comfort food for a #snowday !

Recipe on the blog. 😊
Our pumpkin bisque is the perfect comfort food for a #snowday ! Recipe on the blog. 😊
105512/10/2017
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