Did you know lemon boosts the health benefits of green tea? 🍋
Lemons are naturally rich in Vitamin-C which is vital for the development and repair of your body’s tissues, including skin, ligaments, blood vessels, bones, cartilage and teeth. Lemon in your tea makes green tea’s antioxidants more readily available for your body and can help reduce certain compounds in green tea that restrict you from absorbing iron from foods. When ingesting marine collagen you are benefiting from also ingesting vitamin C so that your body is able to convert the collagen into useable protein. .
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