#newyearschallenge medias

40 days to #newyearschallenge with Insanity Asylum: strength and agility. Nothing much to say here. You gotta try it to understand what kinda craziness this is!!! #beachbodycoach #beachbody #beachbodyondemand #insanity #shaunt #22minutehardcorps #tonyhorton #shiftshop #chrisdowning #insanityasylum #consistency #onedayatatime ##fitbitcharge2 #fitbit #fitness
40 days to #newyearschallenge with Insanity Asylum: strength and agility. Nothing much to say here. You gotta try it to understand what kinda craziness this is!!! #beachbodycoach #beachbody #beachbodyondemand #insanity #shaunt #22minutehardcorps #tonyhorton #shiftshop #chrisdowning #insanityasylum #consistency #onedayatatime ##fitbitcharge2 #fitbit #fitness
13011/23/2017
D A Y  15
#55simplicitychallenge 
ORGANIZING COMPUTER FILES 
And yes, we moving back from physical decluttering to digital. If your computer is a mess, you're probably looking for ways to change this situation in order to become more productive. Most likely it'll take more than a day, but step by step will get to our ideal situation.

1. Chose  your filing/organizing system and stick to it.
2. Grow your filing system in depth (folders & subfolders).
3. Use shortcuts wherever possible.
4. Use long & detailed names instead of short ones.
5. Start with oldest documents and delete everything that no longer serves purpose.
6. No
D A Y  15 #55simplicitychallenge ORGANIZING COMPUTER FILES And yes, we moving back from physical decluttering to digital. If your computer is a mess, you're probably looking for ways to change this situation in order to become more productive. Most likely it'll take more than a day, but step by step will get to our ideal situation. 1. Chose your filing/organizing system and stick to it. 2. Grow your filing system in depth (folders & subfolders). 3. Use shortcuts wherever possible. 4. Use long & detailed names instead of short ones. 5. Start with oldest documents and delete everything that no longer serves purpose. 6. No "just in case" approach. 7. Make a zen desktop. Yes, empty desktop is your goal. 8. Clean your downloads. 9. Clean up your bookmarks. 10......to be continued . . . #challenge #challenger #challengeyourself #newyearschallenge #simplicity #Organizing #trawelawesome #letsgosomewhere #travelandlife #travelgram #instatravel  #stayandwander #morningcoffee #welivetoexplore #makeithappen #motivation #inspiration #travelblogger #inspire #followyourdreams  #filingsystem #lovemylife #nevergiveup #manhattan #sunrise #gmnewyork #decluttering #declutteringmylife
53211/22/2017
My day started in fantastic way :)
I know many people who set up some goals for the new year beginning, but if you want to keep up your great wishes to not fade away, start in December. Start with tiny effort, let it be walk for 30 minutes a day, but do it- every day!

Mana diena sākās fantastiski!
Zinu, ka daudzi savas apņemšanās plāno jaunā gada sākumā, bet lai tās neizplēnētu, iesaku sākt jau decembrī, kaut vai minumumu-  30 min. pastaigu dienā -katru dienu!
#nordicfitnesswalking #nordicwalking #walkfast #walkfaster #doitfast #newyearnewgoals #newyearschallenge #newyearsresolution #commitment #30daychallenge #doitnownotlater 🤗
My day started in fantastic way :) I know many people who set up some goals for the new year beginning, but if you want to keep up your great wishes to not fade away, start in December. Start with tiny effort, let it be walk for 30 minutes a day, but do it- every day! Mana diena sākās fantastiski! Zinu, ka daudzi savas apņemšanās plāno jaunā gada sākumā, bet lai tās neizplēnētu, iesaku sākt jau decembrī, kaut vai minumumu- 30 min. pastaigu dienā -katru dienu! #nordicfitnesswalking #nordicwalking #walkfast #walkfaster #doitfast #newyearnewgoals #newyearschallenge #newyearsresolution #commitment #30daychallenge #doitnownotlater 🤗
8011/22/2017
D A Y  14
#55simplicitychallenge 
ORGANIZING WORK/STUDY AREA 
Clean table, clean mind. It's so important to keep desk organized and clutter-free if we want to succeed in studying/working. First of all it helps you stay focused, organized and less distracted.

1.First of all clear your desk, make sure that it's empty and clean.
2. Sort your clutter and get rid of extra stuff that doesn't belong to that area.
3.Use drawers/shelfs/organizers.
4.Make sure that your desk surface stays nearly empty.
5. Make a new habit to clean up you desk every day after you done with using it. You'll be thankful for that in the morning. .
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#challenge #challenger #challengeyourself #newyearschallenge #simplicity #Organizing
#trawelawesome #letsgosomewhere #travelandlife  #travelgram #instatravel  #stayandwander #welivetoexplore #makeithappen #motivation #inspiration #travelblogger #inspire #followyourdreams  #couplegoals #lovemylife #nevergiveup #manhattan #sunrise #gmnewyork #decluttering #declutteringmylife
D A Y  14 #55simplicitychallenge ORGANIZING WORK/STUDY AREA Clean table, clean mind. It's so important to keep desk organized and clutter-free if we want to succeed in studying/working. First of all it helps you stay focused, organized and less distracted. 1.First of all clear your desk, make sure that it's empty and clean. 2. Sort your clutter and get rid of extra stuff that doesn't belong to that area. 3.Use drawers/shelfs/organizers. 4.Make sure that your desk surface stays nearly empty. 5. Make a new habit to clean up you desk every day after you done with using it. You'll be thankful for that in the morning. . . . #challenge #challenger #challengeyourself #newyearschallenge #simplicity #Organizing #trawelawesome #letsgosomewhere #travelandlife #travelgram #instatravel  #stayandwander #welivetoexplore #makeithappen #motivation #inspiration #travelblogger #inspire #followyourdreams  #couplegoals #lovemylife #nevergiveup #manhattan #sunrise #gmnewyork #decluttering #declutteringmylife
57211/21/2017
I think I should just start counting down for my #newyearschallenge!!! 42 days to go. 
This was one of the crappiest workout😠😠 1 mile run.
100 squats in 4:10min
50 burpees in 4:15min

Funny thing is, I wasn't even gonna workout today as I was just not at my best. That's when a friend messaged me saying my workouts are a great motivation for her and I should keep going!!! Honestly she was just telling me to get my ass off the couch. I guess it worked 😂😂 You never know who you are helping. Just keep giving your best!! #beachbodycoach #beachbody #insanity #shaunt #22minutehardcorps #tonyhorton #shiftshop #chrisdowning #shakeology #beachbodyondemand #onedayatatime #consistency
I think I should just start counting down for my #newyearschallenge!!! 42 days to go. This was one of the crappiest workout😠😠 1 mile run. 100 squats in 4:10min 50 burpees in 4:15min Funny thing is, I wasn't even gonna workout today as I was just not at my best. That's when a friend messaged me saying my workouts are a great motivation for her and I should keep going!!! Honestly she was just telling me to get my ass off the couch. I guess it worked 😂😂 You never know who you are helping. Just keep giving your best!! #beachbodycoach #beachbody #insanity #shaunt #22minutehardcorps #tonyhorton #shiftshop #chrisdowning #shakeology #beachbodyondemand #onedayatatime #consistency
29211/21/2017
D A Y  13
 #55simplicitychallenge 
DECLUTTERING BOOKS 
We tend to think about books as something that adds values and never as a stuff that clutter our homes. The truth is that books are meant to be read, but not just collect dust.

Ask yourself:

1.Have I read it before and will I read it again?
2.Why I want to keep this book?
3.Is the information in the book outdated?
4.Is it a duplicate?
5.Do I need it?

Purge you books and give part of them to your friends/family  or donate to the library, etc. Try renting instead of buying, try out Amazon Kindle or other program, check out books from your local library or borrowfrom your friends. Create a list of books that you want to read and stick to it instead of buying random books. .
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#challenge #challenger #challengeyourself #newyearschallenge #simplicity #Organizing
#trawelawesome #letsgosomewhere #travelandlife  #travelgram #instatravel  #stayandwander #welivetoexplore #makeithappen #motivation #inspiration #travelblogger #inspire #followyourdreams  #couplegoals #lovemylife #nevergiveup #booksaddict #bookstagram #decluttering #declutteringmylife
D A Y 13 #55simplicitychallenge DECLUTTERING BOOKS We tend to think about books as something that adds values and never as a stuff that clutter our homes. The truth is that books are meant to be read, but not just collect dust. Ask yourself: 1.Have I read it before and will I read it again? 2.Why I want to keep this book? 3.Is the information in the book outdated? 4.Is it a duplicate? 5.Do I need it? Purge you books and give part of them to your friends/family or donate to the library, etc. Try renting instead of buying, try out Amazon Kindle or other program, check out books from your local library or borrowfrom your friends. Create a list of books that you want to read and stick to it instead of buying random books. . . . #challenge #challenger #challengeyourself #newyearschallenge #simplicity #Organizing #trawelawesome #letsgosomewhere #travelandlife #travelgram #instatravel #stayandwander #welivetoexplore #makeithappen #motivation #inspiration #travelblogger #inspire #followyourdreams #couplegoals #lovemylife #nevergiveup #booksaddict #bookstagram #decluttering #declutteringmylife
48011/20/2017
10 Days till December! 
The most important month in my eyes, because it sets the tone for 2018. 
Only 8 percent of people actually keep their New Year's resolutions, according to one commonly cited statistic. There are probably a number of reasons, but here is my solution: start 30 days ahead of time. I like to start everything I want to do in the next year, a month early. Starting ahead of time is the best way to get started, then sticking to it for 30 days in a row implements it as a habit and when it’s time to celebrate on New Year’s Eve and most people look at what they “are going to do”, you can celebrate your accomplishments and start the new year with confidence, determination and gratitude. 
It is a whole lot easier to carry something you’ve been doing in the new year aka. keep something moving, than it is to get something moving from scratch. 
I’m turning this into an accountability club/ FB group. If you want in, send me a DM! 💫

#newyearschallenge
10 Days till December! The most important month in my eyes, because it sets the tone for 2018. Only 8 percent of people actually keep their New Year's resolutions, according to one commonly cited statistic. There are probably a number of reasons, but here is my solution: start 30 days ahead of time. I like to start everything I want to do in the next year, a month early. Starting ahead of time is the best way to get started, then sticking to it for 30 days in a row implements it as a habit and when it’s time to celebrate on New Year’s Eve and most people look at what they “are going to do”, you can celebrate your accomplishments and start the new year with confidence, determination and gratitude. It is a whole lot easier to carry something you’ve been doing in the new year aka. keep something moving, than it is to get something moving from scratch. I’m turning this into an accountability club/ FB group. If you want in, send me a DM! 💫 #newyearschallenge
48311/20/2017
@shaunt dude W. T. F. Insanity month 2 Max Interval Plyo.

I  gotta say, you need to be strong, not only physically but mentally, to accept the challenge to finish this session. 
All in all, a Friday well spent!!! I don't even remember what day is it in the #newyearschallenge

#beachbodycoach #beachbody #beachbodyondemand #insanity #shaunt #22minutehardcorps #tonyhorton #shiftshop #chrisdowning #consistency #onedayatatime
@shaunt dude W. T. F. Insanity month 2 Max Interval Plyo. I gotta say, you need to be strong, not only physically but mentally, to accept the challenge to finish this session. All in all, a Friday well spent!!! I don't even remember what day is it in the #newyearschallenge #beachbodycoach #beachbody #beachbodyondemand #insanity #shaunt #22minutehardcorps #tonyhorton #shiftshop #chrisdowning #consistency #onedayatatime
38211/18/2017
D A Y  10
 #55simplicitychallenge 
Even though we live in the
D A Y 10 #55simplicitychallenge Even though we live in the "digital age", each of us has a some stash of documents, magazines, mail and other junk paper at home. Today we will be DECLUTTERING PAPER. 1. Gather it all together. 2. Separate in 3 categories: 🔹Action needed(bills to pay, invitations, etc),🔹To file(documents, insurances, anything tax related, etc), 🔹To shred/recucle(junk mail, receipts, old magazines, coupons, etc). 3. Shred/recycled 3rd category right the way. 4. Separate To File papers into categories. 5. Get the file box or folders and file those papers. Make sure to label them. 6.Now tackle "Action needed pile" and discard those papers afterwards. 7. Look how much space you have cleared up and next time take the action right the way. . . . #challenge #challenger #challengeyourself #newyearschallenge #simplicity #Organizing #trawelawesome #theimaged #letsgosomewhere #travelandlife #discoverearth #exploretheworldwithme #travelgram #instatravel #stayandwander #welivetoexplore #makeithappen #motivation #inspiration #travelblogger #inspire #followyourdreams #couplegoals #lovemylife #nevergiveup #watkinsglen
77411/16/2017
Yang + Yin. For years the fitness industry has focused on the Yang portion of fitness. More = better. We’re learning that there is a need to focus on balance, hard work + relaxation, especially in our high paced, over stimulated world. •
In the coming weeks we will be announcing our New Years challenge that will be focusing on Effort and Ease. •
#pilatesclass #yinyang #yogaclass #functionaltraining #newyearschallenge #nichefitstudio
Yang + Yin. For years the fitness industry has focused on the Yang portion of fitness. More = better. We’re learning that there is a need to focus on balance, hard work + relaxation, especially in our high paced, over stimulated world. • In the coming weeks we will be announcing our New Years challenge that will be focusing on Effort and Ease. • #pilatesclass #yinyang #yogaclass #functionaltraining #newyearschallenge #nichefitstudio
33011/16/2017
D A Y  9  #55simplicitychallenge 
Since we've organized all beauty products yesterday it'll be logical to continue with CLEANING, DECLUTTERING AND MAKING MOST OF YOUR  BATHROOM. 
Since I lives in New York, my bathroom is tiny, so I have to be very organized and try to make most out of it. 
First, empty all cabinets and clean the room. Second, create your organizing system that works for you. Third, declutter your stuff and put back only those items that you are actually use.
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#challenge #challenger #challengeyourself #newyearschallenge #simplicity #Organizing
#trawelawesome #theimaged #letsgosomewhere #travelandlife #discoverearth #exploretheworldwithme  #travelgram #instatravel  #stayandwander #welivetoexplore #makeithappen #motivation #inspiration #travelblogger #inspire #followyourdreams  #couplegoals #lovemylife #nevergiveup #colorado
D A Y  9 #55simplicitychallenge Since we've organized all beauty products yesterday it'll be logical to continue with CLEANING, DECLUTTERING AND MAKING MOST OF YOUR BATHROOM. Since I lives in New York, my bathroom is tiny, so I have to be very organized and try to make most out of it. First, empty all cabinets and clean the room. Second, create your organizing system that works for you. Third, declutter your stuff and put back only those items that you are actually use. . . . #challenge #challenger #challengeyourself #newyearschallenge #simplicity #Organizing #trawelawesome #theimaged #letsgosomewhere #travelandlife #discoverearth #exploretheworldwithme  #travelgram #instatravel  #stayandwander #welivetoexplore #makeithappen #motivation #inspiration #travelblogger #inspire #followyourdreams  #couplegoals #lovemylife #nevergiveup #colorado
81011/16/2017
There is no denying that holidays = overindulgence. Have no fear, I’ll be here to help you get back on that wagon! Join my group of health-avengers on a 14 day detox journey. Through coaching, nutrition education, supportive supplements and a whole lot of accountability we’ll get you eating better and feeling energized (despite the holiday hustle). Join a group on November 27th or January 9th, or you can always follow the online course whenever it best fits your schedule. For more details check the link in my profile or PM me! #togetherwecan #newyearschallenge #liverdetox
There is no denying that holidays = overindulgence. Have no fear, I’ll be here to help you get back on that wagon! Join my group of health-avengers on a 14 day detox journey. Through coaching, nutrition education, supportive supplements and a whole lot of accountability we’ll get you eating better and feeling energized (despite the holiday hustle). Join a group on November 27th or January 9th, or you can always follow the online course whenever it best fits your schedule. For more details check the link in my profile or PM me! #togetherwecan #newyearschallenge #liverdetox
87911/15/2017
D A Y  8  #55simplicitychallenge 
It's time to ORGANIZE AND DECLUTTER BEAUTY PRODUCTS 💄👄😉 One day you wake up and realize that your beauty products have taken over your entire home 😂😂 Sounds familiar, right? The time has come to change this situation.

Step 1. Gather all your beauty products.
Step 2. Check expiration dates.
Step 3. Ask yourself,
D A Y  8  #55simplicitychallenge It's time to ORGANIZE AND DECLUTTER BEAUTY PRODUCTS 💄👄😉 One day you wake up and realize that your beauty products have taken over your entire home 😂😂 Sounds familiar, right? The time has come to change this situation. Step 1. Gather all your beauty products. Step 2. Check expiration dates. Step 3. Ask yourself, "When was the last time I used it?/Will I use it again?". Step 4. Ask yourself, "Does it works for me?/Do I like it?". Step 5. Split your makeup collection into 3 groups: keep/donate/throw away. Step 6. Organize your edited stash. . . #challenge #challenger #challengeyourself #newyearschallenge #simplicity #Organizing #makeithappen #makeup #decluttering #organizingmakeup #minimalist #organization #organizedsimplicity #home  #motivation #inspiration  #inspire #followyourdreams #lovemylife #nevergiveup #marykay #clutterhealing #newyork #skincare #liketkit #girlboss #tuesdaymotivation
78011/14/2017
Weight training mode now In full affect**** { 40 days until I put on my birthday dress }Most ppl want to look good for the New Years that's 45 days away... who's up for a 45 day challenge?!! ¡no junk foods, no alcohol, just weight training!! 😏 I got this, what about you?! Make the sacrifice and see the results....... DM........ME........#challenge #trainer #45days #newyearschallenge
Weight training mode now In full affect**** { 40 days until I put on my birthday dress }Most ppl want to look good for the New Years that's 45 days away... who's up for a 45 day challenge?!! ¡no junk foods, no alcohol, just weight training!! 😏 I got this, what about you?! Make the sacrifice and see the results....... DM........ME........#challenge #trainer #45days #newyearschallenge
2761911/14/2017
Happy Week 3 #TeamSELF!!! 🎉 We love seeing all the hard work you're putting in. It's truly inspiring. Keep tagging us in your photos with #NewYearsChallenge and #TeamSELF so we can see what you're up to! If you haven't joined us yet, it's never too late. Tap the link in our bio to get all the workouts! 📷: @two_tired_teachers | #health #fitness #workout
Happy Week 3 #TeamSELF!!! 🎉 We love seeing all the hard work you're putting in. It's truly inspiring. Keep tagging us in your photos with #NewYearsChallenge and #TeamSELF so we can see what you're up to! If you haven't joined us yet, it's never too late. Tap the link in our bio to get all the workouts! 📷: @two_tired_teachers | #health #fitness #workout
14131201/17/2017
Weight training mode now In full affect**** { 40 days until I put on my birthday dress }Most ppl want to look good for the New Years that's 45 days away... who's up for a 45 day challenge?!! ¡no junk foods, no alcohol, just weight training!! 😏 I got this, what about you?! Make the sacrifice and see the results....... DM........ME........#challenge #trainer #45days #newyearschallenge
Weight training mode now In full affect**** { 40 days until I put on my birthday dress }Most ppl want to look good for the New Years that's 45 days away... who's up for a 45 day challenge?!! ¡no junk foods, no alcohol, just weight training!! 😏 I got this, what about you?! Make the sacrifice and see the results....... DM........ME........#challenge #trainer #45days #newyearschallenge
2761911/14/2017
The struggle is real 😇
Hustlin with ma Goldie 
#stuttgart #clubw #90days #newyearschallenge
The struggle is real 😇 Hustlin with ma Goldie #stuttgart #clubw #90days #newyearschallenge
469201/17/2017
There is no denying that holidays = overindulgence. Have no fear, I’ll be here to help you get back on that wagon! Join my group of health-avengers on a 14 day detox journey. Through coaching, nutrition education, supportive supplements and a whole lot of accountability we’ll get you eating better and feeling energized (despite the holiday hustle). Join a group on November 27th or January 9th, or you can always follow the online course whenever it best fits your schedule. For more details check the link in my profile or PM me! #togetherwecan #newyearschallenge #liverdetox
There is no denying that holidays = overindulgence. Have no fear, I’ll be here to help you get back on that wagon! Join my group of health-avengers on a 14 day detox journey. Through coaching, nutrition education, supportive supplements and a whole lot of accountability we’ll get you eating better and feeling energized (despite the holiday hustle). Join a group on November 27th or January 9th, or you can always follow the online course whenever it best fits your schedule. For more details check the link in my profile or PM me! #togetherwecan #newyearschallenge #liverdetox
87911/15/2017
Sometimes you just need to roll out your mat, do some downward dogs and work it out. Thanks to our awesome skin merchant Renee for teaching power yoga at the office after-hours and helping us stay strong for the @selfmagazine #NewYearsChallenge 💪 Need more #fitspo? Check out some of their awesome workout ideas by tapping the link in bio 👆
Sometimes you just need to roll out your mat, do some downward dogs and work it out. Thanks to our awesome skin merchant Renee for teaching power yoga at the office after-hours and helping us stay strong for the @selfmagazine #NewYearsChallenge 💪 Need more #fitspo? Check out some of their awesome workout ideas by tapping the link in bio 👆
1803193315301/30/2017
Happy New Year everyone. Make 2017 count. 🏋️‍♀️#ironhouse #ironhousenutrition #newyearnewyou #newyearschallenge
Happy New Year everyone. Make 2017 count. 🏋️‍♀️#ironhouse #ironhousenutrition #newyearnewyou #newyearschallenge
129001/02/2017
CHALLENGE ANNOUNCEMENT! Congratulations to the winners of my 2017 JimStoppani.com #NewYearsChallenge – I am looking forward to meeting and training with the grand prize winners here in LA! Nice work once again, JYM Army!
CHALLENGE ANNOUNCEMENT! Congratulations to the winners of my 2017 JimStoppani.com #NewYearsChallenge – I am looking forward to meeting and training with the grand prize winners here in LA! Nice work once again, JYM Army!
37616627604/18/2017
So very proud of this group of legends who've worked incredibly hard in the last 8 weeks to get to where they are now.

Every single guy/girl started the year with specific goals & fire in their belly to achieve it, and that's exactly what they did. 
Thankyou so much to @lornajaneactive & @thesourcebowral for contributing to our prizes for tonight. 
We are so excited to crown our biggest BENTON 'losers' at our Celebration dinner, stay tuned to find out who it is! 
#NewYearsChallenge 
#BENTONBootCamp
So very proud of this group of legends who've worked incredibly hard in the last 8 weeks to get to where they are now. Every single guy/girl started the year with specific goals & fire in their belly to achieve it, and that's exactly what they did. Thankyou so much to @lornajaneactive & @thesourcebowral for contributing to our prizes for tonight. We are so excited to crown our biggest BENTON 'losers' at our Celebration dinner, stay tuned to find out who it is! #NewYearsChallenge #BENTONBootCamp
34003/25/2017
Happy New Year, and all that jazz. Day 1 of the 30-Day #RagnarTraining Challenge starts today! Commit to being active daily for 30-days straight. Link to enter in profile! #innerWILD #NewYearsChallenge #30DayChallenge
Happy New Year, and all that jazz. Day 1 of the 30-Day #RagnarTraining Challenge starts today! Commit to being active daily for 30-days straight. Link to enter in profile! #innerWILD #NewYearsChallenge #30DayChallenge
495901/01/2017
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