#teamself medias

Yeah it's hot and we're all sweaty/dying but still, nothing beats the summer 🌞 #especiallynotthewinter #endorphinsintheair #HappyEid 💓
Yeah it's hot and we're all sweaty/dying but still, nothing beats the summer 🌞 #especiallynotthewinter #endorphinsintheair #HappyEid 💓
22506/25/2017
Yesterday's dinner at Grand Cafe Lochergut with @ecetuchschmid One of my fav places to go for mediterranean oriental inspired food 😍
Yesterday's dinner at Grand Cafe Lochergut with @ecetuchschmid One of my fav places to go for mediterranean oriental inspired food 😍
38306/25/2017
Because I liked the awkwardness of it 😬 #yoganorge #yoganorway
Because I liked the awkwardness of it 😬 #yoganorge #yoganorway
627306/25/2017
In a few days this peace of art will soon be removed. It's a car upside down resting on some bikes. It symbols how we should think. Differently. For a sustainable future. We should start thinking and acting differently. If we keep going on in this direction, how will the future mini you survive? We are killing our planet. When taking this photo I met a farmer who knew the artist of this beautiful peace of work. It was very interesting to hear the story behind it, that's why I want to show you guys. Let's do something today! 🙏🏼 #yoganorge #yoganorway
In a few days this peace of art will soon be removed. It's a car upside down resting on some bikes. It symbols how we should think. Differently. For a sustainable future. We should start thinking and acting differently. If we keep going on in this direction, how will the future mini you survive? We are killing our planet. When taking this photo I met a farmer who knew the artist of this beautiful peace of work. It was very interesting to hear the story behind it, that's why I want to show you guys. Let's do something today! 🙏🏼 #yoganorge #yoganorway
646406/25/2017
Avocado toast with a fried egg and microgreens at @jacksonscornerbend 🙌🏻🥑 Spending the weekend in Bend, where it's gorgeous and sunny! If you have any recommendations of hikes or eateries, please let me know! .
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#vegukate #iamwellandgood #mindbodygram #eattherainbow #eeeeeats #feedfeed #f52grams #buzzfeedfood #tiuteam #teamself #thechalkboardeats #tcmlivingwell #goopmake #foods4thought #wholefoodsfavs #realsimple #WHstrong #avocadotoast
Avocado toast with a fried egg and microgreens at @jacksonscornerbend 🙌🏻🥑 Spending the weekend in Bend, where it's gorgeous and sunny! If you have any recommendations of hikes or eateries, please let me know! . . . . . #vegukate #iamwellandgood #mindbodygram #eattherainbow #eeeeeats #feedfeed #f52grams #buzzfeedfood #tiuteam #teamself #thechalkboardeats #tcmlivingwell #goopmake #foods4thought #wholefoodsfavs #realsimple #WHstrong #avocadotoast
1621006/25/2017
When you have a bad ass partner like Samantha Hathaway💪🏽❤️ team UNCESORED brings home a second place victory, pushing ourselves, pushing each other, I can't express how proud I am of you Sam and to be your partner in the Meltdown,  Amazing Day!! #myfitnessjourney #WHStrong #TeamSELF #barbellvoodoo #datsmypartner
When you have a bad ass partner like Samantha Hathaway💪🏽❤️ team UNCESORED brings home a second place victory, pushing ourselves, pushing each other, I can't express how proud I am of you Sam and to be your partner in the Meltdown, Amazing Day!! #myfitnessjourney #WHStrong #TeamSELF #barbellvoodoo #datsmypartner
22006/24/2017
Kindness is strength. It is an asset, always. If someone tries to take advantage of your kindness, it really says so much more about them than it does about you. And you know the best way to get back at them? Continue to be kind. (and also remember that #karmapolice is gonna get them #yougetwhatyougive) 🍀
Kindness is strength. It is an asset, always. If someone tries to take advantage of your kindness, it really says so much more about them than it does about you. And you know the best way to get back at them? Continue to be kind. (and also remember that #karmapolice is gonna get them #yougetwhatyougive) 🍀
48306/24/2017
💯 #Repost @teyanataylor (@get_repost)
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To all my ladies..... you are beautiful. Never forget that, WE ARE SUPER WOMEN ❤️ #Repost @selfmagazine
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Teyana Taylor (@teyanataylor) describes her relationship with her body and how she learned to love and appreciate it even more after becoming a mom. Tap the link in our bio to read her full interview. #TeamSELF #teyanataylor #bodylove
💯 #Repost @teyanataylor (@get_repost) ・・・ To all my ladies..... you are beautiful. Never forget that, WE ARE SUPER WOMEN ❤️ #Repost @selfmagazine ・・・ Teyana Taylor (@teyanataylor) describes her relationship with her body and how she learned to love and appreciate it even more after becoming a mom. Tap the link in our bio to read her full interview. #TeamSELF #teyanataylor #bodylove
806606/24/2017
#yogispotlight 🎉 Congrats on making it through two years of #practice Tosin! #Repost @benditliketosin ・・・
We've entered June which means...I'm 2 years into my yoga journey! Holla! 🙌🏿 Two years ago I decided to switch it up and try something new. Through the ups, downs, and upside downs 🙃 I've learned to truly love and appreciate yoga. It's good to be back y'all! 😘#yogiversary •
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#crescentlunge #crescentlungepose #igyogis #blackyogis #blackwomendoyoga #igyogafam #afrogirlfitness #iamwellandgood 
#outdooryoga #blackgirlyoga #blackyogasuperstars #yogaoutside #teamself #yogajournal #yogspiration #WHStrong #fittnation #keepaustinfit
#yogispotlight 🎉 Congrats on making it through two years of #practice Tosin! #Repost @benditliketosin ・・・ We've entered June which means...I'm 2 years into my yoga journey! Holla! 🙌🏿 Two years ago I decided to switch it up and try something new. Through the ups, downs, and upside downs 🙃 I've learned to truly love and appreciate yoga. It's good to be back y'all! 😘#yogiversary • • • • • #crescentlunge #crescentlungepose #igyogis #blackyogis #blackwomendoyoga #igyogafam #afrogirlfitness #iamwellandgood #outdooryoga #blackgirlyoga #blackyogasuperstars #yogaoutside #teamself #yogajournal #yogspiration #WHStrong #fittnation #keepaustinfit
50206/24/2017
Don't bring sand to the beach, but babies and bikini punch is ok right? Surviving the heat & staying hydrated with
Don't bring sand to the beach, but babies and bikini punch is ok right? Surviving the heat & staying hydrated with "flavored" water. Mint leaves & watermelon: refreshing AND healthy!! Happy Sweating! #fitmom #toneitup #WHstrong #tiuteam #7dsd #tiubikiniseries #tiuapproved #selflove #teamself
45106/24/2017
Guided run with some awesome women for @Popsugar + @Adidas #UltraBoostX funnery! #fitchicks #prettygirlsworkouttoo #TeamSELF #fitjourney #GOTRLA #run #PureBOOST
Guided run with some awesome women for @Popsugar + @Adidas #UltraBoostX funnery! #fitchicks #prettygirlsworkouttoo #TeamSELF #fitjourney #GOTRLA #run #PureBOOST
36014806/24/2017
Powering through this Saturday with a dreamy 💕beetroot💕iced latte. Antioxidants? ✅ Anti-Inflammatory? ✅ Absolutely delicious? ✅ I'm obsessed. #beetrootlatte #bluestonelane .
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#iamwellandgood #mindbodygram #nycblogger #igyogafamily #fitnessfood #fitspo #fitfam #athleta #latte #coffeenclothes #teamself
Powering through this Saturday with a dreamy 💕beetroot💕iced latte. Antioxidants? ✅ Anti-Inflammatory? ✅ Absolutely delicious? ✅ I'm obsessed. #beetrootlatte #bluestonelane . . . #iamwellandgood #mindbodygram #nycblogger #igyogafamily #fitnessfood #fitspo #fitfam #athleta #latte #coffeenclothes #teamself
3041506/24/2017
Early bird 🐦 dinner before going out with some friends tonight 💃🏽 roasted up a TON of local veggies this morning and popped them in the fridge bc it was 1,000 degrees 😅 all cooked up in @chosenfoods avo oil, salt, pepper & garlic and thrown in a bowl with lettuce, a gorgeous piece of salmon from @wholefoods, @hopefoods Thai coconut curry hummus and @kitehillfoods plain cream cheese for dippin 🤸🏽‍♀️ happy Saturday!
Early bird 🐦 dinner before going out with some friends tonight 💃🏽 roasted up a TON of local veggies this morning and popped them in the fridge bc it was 1,000 degrees 😅 all cooked up in @chosenfoods avo oil, salt, pepper & garlic and thrown in a bowl with lettuce, a gorgeous piece of salmon from @wholefoods, @hopefoods Thai coconut curry hummus and @kitehillfoods plain cream cheese for dippin 🤸🏽‍♀️ happy Saturday!
10373606/24/2017
Some serious #breakfastlove for me today with this amazing egg, tomato and lettuce sandwich from my local sunset grill🙌🏻
Some serious #breakfastlove for me today with this amazing egg, tomato and lettuce sandwich from my local sunset grill🙌🏻
100606/24/2017
The ❤️ of Positano #nastasiainitaly #postcardsfromnastasia
The ❤️ of Positano #nastasiainitaly #postcardsfromnastasia
31198606/24/2017
Suns out Buns out☀️|📷:@morganashleyjo
Suns out Buns out☀️|📷:@morganashleyjo
85406/24/2017
3 days left to register for a FREE Warrior Workout 🌟 
Tuesdays June 27-Aug 1 
7:30pm-9:30pm ▪️ June 27
▪️ July 11 ▪️ July 18
▪️ July 25
▪️ August 1

Come for one hour or stay for back to back classes. 
Midtown NYC 📍
FIRST CLASS IS FREE 
No NYC class July 4 - classes in the Hamptons

BONUS FREE CLASSES in East Hampton July 4 weekend ⛱

PM for location and registration details. 
Space is limited. 
#redwarriornation  #movingmeditations
3 days left to register for a FREE Warrior Workout 🌟 Tuesdays June 27-Aug 1 7:30pm-9:30pm ▪️ June 27 ▪️ July 11 ▪️ July 18 ▪️ July 25 ▪️ August 1 Come for one hour or stay for back to back classes. Midtown NYC 📍 FIRST CLASS IS FREE No NYC class July 4 - classes in the Hamptons BONUS FREE CLASSES in East Hampton July 4 weekend ⛱ PM for location and registration details. Space is limited. #redwarriornation #movingmeditations
37806/24/2017
The ❤️ of Positano #nastasiainitaly #postcardsfromnastasia
The ❤️ of Positano #nastasiainitaly #postcardsfromnastasia
31198606/24/2017
I'm far from where I want to be, but closer than I was yesterday 🙏🏼☁️ #yoganorge #yoganorway
I'm far from where I want to be, but closer than I was yesterday 🙏🏼☁️ #yoganorge #yoganorway
27537528806/24/2017
Learning new tricks with Tucker!! We were all cracking up and laughing the whole 15 minutes we did this
Learning new tricks with Tucker!! We were all cracking up and laughing the whole 15 minutes we did this "workout" 😂 Apparently I'm just a big jungle gym!! It was so refreshing to have a good laugh with the boys! It's so easy to get bogged down in the trenches of mom life and the never ending to do lists. Don't forget to take time for yourself! Do things you enjoy! Sometimes you just need a good laugh😄
2537752631006/23/2017
🎉FRIDAY!🎉 I have some fun things planned this weekend (stay tuned!) so today is feeling extra sweet. I wanted to share a few products I've been loving lately...maybe I'll make #favoritethingsfriday a thing? 🤔 @eatingevolved coconut butter cups and chocolate have been my go-to grab when I need something sweet! They are super rich, filling and low in sugar ✅ @soundtea makes the most refreshing sparking teas with ZERO added sugar. Their flavors are 💯- especially this rose tea with lime and cardamom 😍 And as always, I love tossing @eatbanza into salads for an extra protein kick! What are some products you guys are loving lately?
🎉FRIDAY!🎉 I have some fun things planned this weekend (stay tuned!) so today is feeling extra sweet. I wanted to share a few products I've been loving lately...maybe I'll make #favoritethingsfriday a thing? 🤔 @eatingevolved coconut butter cups and chocolate have been my go-to grab when I need something sweet! They are super rich, filling and low in sugar ✅ @soundtea makes the most refreshing sparking teas with ZERO added sugar. Their flavors are 💯- especially this rose tea with lime and cardamom 😍 And as always, I love tossing @eatbanza into salads for an extra protein kick! What are some products you guys are loving lately?
37555206/23/2017
Julie
Julie "Jules" Johnson (@getfitjules) spent many summers covering up her body. She dressed in dark colors to hide her figure and wore pants despite the overbearing heat. But this summer, she decided to do things a little differently—instead of hiding her cellulite, she wants to unapologetically embrace it. That's why she started the #SummerOfCellulite. 🙌 Link in bio for 15 more body-positive Instagrammers who are celebrating this empowering trend. 📷: @karlogomez for @sundaymorningview and @getfitjules | #TeamSELF #selflove
295912806/22/2017
Early bird 🐦 dinner before going out with some friends tonight 💃🏽 roasted up a TON of local veggies this morning and popped them in the fridge bc it was 1,000 degrees 😅 all cooked up in @chosenfoods avo oil, salt, pepper & garlic and thrown in a bowl with lettuce, a gorgeous piece of salmon from @wholefoods, @hopefoods Thai coconut curry hummus and @kitehillfoods plain cream cheese for dippin 🤸🏽‍♀️ happy Saturday!
Early bird 🐦 dinner before going out with some friends tonight 💃🏽 roasted up a TON of local veggies this morning and popped them in the fridge bc it was 1,000 degrees 😅 all cooked up in @chosenfoods avo oil, salt, pepper & garlic and thrown in a bowl with lettuce, a gorgeous piece of salmon from @wholefoods, @hopefoods Thai coconut curry hummus and @kitehillfoods plain cream cheese for dippin 🤸🏽‍♀️ happy Saturday!
10373606/24/2017
Peruvian-Style Steak with Aji Amarillo Mashed Potatoes! Yummmm! The recipe is on the blog at dietassassinista.com/blog (link in bio) 🤗 My recipe is a take on Lomo Saltado, but instead of serving this steak stir-fry with French fries, I served it over mashed potatoes flavored with Aji Amarillo paste, a spicy yellow chili paste from Peru! 🌶 It's mouthwatering good!
Peruvian-Style Steak with Aji Amarillo Mashed Potatoes! Yummmm! The recipe is on the blog at dietassassinista.com/blog (link in bio) 🤗 My recipe is a take on Lomo Saltado, but instead of serving this steak stir-fry with French fries, I served it over mashed potatoes flavored with Aji Amarillo paste, a spicy yellow chili paste from Peru! 🌶 It's mouthwatering good!
13414806/24/2017
I'm having so much fun with my new Pono Board by @pono.ola! It's a beautiful and light weight balance board that adds a core and strength challenge to every move that you can't help but enjoy, even if you're using it while doing endless laundry!! 😉💕💕
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To learn more about the Pono Board, the husband and wife team of 2 little ones behind @pono.ola, and to support the Pono Board 2.0 Kickstarter, click the link in my bio: https://goo.gl/K0US8I! Checkout this exciting project! 🙌🏼❤️
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Tank by @bwmcfitness
Top by @balinisports 
Leggings by @onzie
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Music shared with permission by:
@jakedonaldsonofficial

#ponoboard #findbalance #balanceboard #family #fitness
I'm having so much fun with my new Pono Board by @pono.ola! It's a beautiful and light weight balance board that adds a core and strength challenge to every move that you can't help but enjoy, even if you're using it while doing endless laundry!! 😉💕💕 . To learn more about the Pono Board, the husband and wife team of 2 little ones behind @pono.ola, and to support the Pono Board 2.0 Kickstarter, click the link in my bio: https://goo.gl/K0US8I! Checkout this exciting project! 🙌🏼❤️ . Tank by @bwmcfitness Top by @balinisports Leggings by @onzie . Music shared with permission by: @jakedonaldsonofficial #ponoboard #findbalance #balanceboard #family #fitness
838301928006/23/2017
The pastels of Monaco 🇲🇨 Dame Traveler @stephsterjovski captured by @nealjolly #dametraveler #dametravelermonaco
The pastels of Monaco 🇲🇨 Dame Traveler @stephsterjovski captured by @nealjolly #dametraveler #dametravelermonaco
695110506/22/2017
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