#wellnesswednesday medias

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OMG what's that?? Follow: ๐Ÿ‘‰ @sosarts for more Comment๐Ÿ“, Like โ™ฅ๏ธ and Follow ๐Ÿšถ ๐Ÿšถ @sosarts . Interested on how to go viral on IG daily, grow your following by 100's up to 1000's every single day? How to monetize your IG and want to make an extra $500 $1000+ per week just by working on your phone? DM me today and ask me how. . . Posts belong to their respective owner
453308/17/2017
Out of ideas for school lunches? Find inspiration for your kids' lunches on my Blog today. Link in bio.
Out of ideas for school lunches? Find inspiration for your kids' lunches on my Blog today. Link in bio.
7108/17/2017
The world ๐ŸŒŽ๐ŸŒ๐ŸŒ is a very small place at times, filled with awesome people. And social media has an amazing way of bringing people together.
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Just finished chatting to the lovely @iamlrmartin a US based therapist who reached out to us after seeing and believing in our vision!
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She's offered to help us take our vision into new areas and we look forward to working with her. Watch this space! ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ
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#MentalHealth #mentalhealthawareness #mentalhealthmatters #mental #mentalillness #depression #depressionquotes #anxiety #anxietyquotes #wellness #wellnesswednesday #health #happiness #mindfulness #ptsd #psychology #support #selfcare
The world ๐ŸŒŽ๐ŸŒ๐ŸŒ is a very small place at times, filled with awesome people. And social media has an amazing way of bringing people together. - Just finished chatting to the lovely @iamlrmartin a US based therapist who reached out to us after seeing and believing in our vision! - She's offered to help us take our vision into new areas and we look forward to working with her. Watch this space! ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ - - - #MentalHealth #mentalhealthawareness #mentalhealthmatters #mental #mentalillness #depression #depressionquotes #anxiety #anxietyquotes #wellness #wellnesswednesday #health #happiness #mindfulness #ptsd #psychology #support #selfcare
27008/17/2017
#shoplocalcc @drinkeatliveraw : Be sure to catch us this weekend at the Corpus Christi Athletic Club for the 2nd annual Wellness Fair! ๐Ÿ˜ŠโœจโœŒ๐Ÿฝ #drinkeatliveraw #saratogarawbar #santaferawbar #ccacstrong #CCAC #shoplocalcc #health #wellnesswednesday #happiness #juice #coldpressedjuice
#shoplocalcc @drinkeatliveraw : Be sure to catch us this weekend at the Corpus Christi Athletic Club for the 2nd annual Wellness Fair! ๐Ÿ˜ŠโœจโœŒ๐Ÿฝ #drinkeatliveraw #saratogarawbar #santaferawbar #ccacstrong #CCAC #shoplocalcc #health #wellnesswednesday #happiness #juice #coldpressedjuice
8008/17/2017
Taking a moment to treat ourselves, because we need to take our own advice ๐Ÿ‘ฏ๐Ÿ’•โ˜•๏ธ #practicewhatyoupreach #treatyourself
Taking a moment to treat ourselves, because we need to take our own advice ๐Ÿ‘ฏ๐Ÿ’•โ˜•๏ธ #practicewhatyoupreach #treatyourself
34208/17/2017
We're venturing out this weekend and we hope you are, too! Are you going to any of these events? Let us know in the comments. ๐Ÿ’ชAmericaโ€™s Finest City Half Marathon in San Diego, CA (Aug 18-19)
๐Ÿ’ชIron Girl Triathlon in Columbia, MD (Aug 19)
We're venturing out this weekend and we hope you are, too! Are you going to any of these events? Let us know in the comments. ๐Ÿ’ชAmericaโ€™s Finest City Half Marathon in San Diego, CA (Aug 18-19) ๐Ÿ’ชIron Girl Triathlon in Columbia, MD (Aug 19)
24208/17/2017
Recently started taking these Essential for Women vitamins by @ritual and I've noticed an increase in energy and a clearer mind. These are just 2 of the things these vitamins are meant to do. I'm excited to see how I feel after a full month! #ritual #ritualvitamins #minimalist
Recently started taking these Essential for Women vitamins by @ritual and I've noticed an increase in energy and a clearer mind. These are just 2 of the things these vitamins are meant to do. I'm excited to see how I feel after a full month! #ritual #ritualvitamins #minimalist
9108/17/2017
What a rad bootcamp at @square last evening! @devine_fit and the awesome Squares brought whole new meaning to the term 'work hard, play hard.' ๐Ÿ™Œ๐Ÿ’ช๐Ÿ™Œ#fitpros #getfit #corporatewellness #square #wellnesswednesday #bootcamp #bootcampworkout
What a rad bootcamp at @square last evening! @devine_fit and the awesome Squares brought whole new meaning to the term 'work hard, play hard.' ๐Ÿ™Œ๐Ÿ’ช๐Ÿ™Œ#fitpros #getfit #corporatewellness #square #wellnesswednesday #bootcamp #bootcampworkout
10108/17/2017
There are days when I feel a bit discouraged. It could be about anything: *still* not fitting into smaller sized clothing stashed in my closet, slow #weightloss, bloated days, whatever! I'm also notorious for pinpointing the worst features of my body and fixating on them. I try hard to #staypositive, but some days I can't shake it. Those are the days when doing #beforeandcurrent photo comparisons really helps. Photos are incredibly telling! Way more than the scale... and sometimes more than body measurements. Seeing #progress helps boost my drive! ๐Ÿ‘Š๐Ÿฝ What do you do when you feel discouraged? #transformation
There are days when I feel a bit discouraged. It could be about anything: *still* not fitting into smaller sized clothing stashed in my closet, slow #weightloss, bloated days, whatever! I'm also notorious for pinpointing the worst features of my body and fixating on them. I try hard to #staypositive, but some days I can't shake it. Those are the days when doing #beforeandcurrent photo comparisons really helps. Photos are incredibly telling! Way more than the scale... and sometimes more than body measurements. Seeing #progress helps boost my drive! ๐Ÿ‘Š๐Ÿฝ What do you do when you feel discouraged? #transformation
18108/17/2017
Love this ๐Ÿ’ช๐Ÿ’ช
#Repost @carrie_pages_pilates (@get_repost)
ใƒปใƒปใƒป
๐ŸŒŸ๐ŸŒŸ Here's a fun way to play with Tendon Stretch. I got this idea when I took @zaynagold class at the @balancedbody Pilates On Tour event at @bostonbodypilates last weekend. Thanks Zayna for the inspiration! ๐ŸŒŸ๐ŸŒŸ #pilatescadillac #pilates #wednesdayworkout #workoutmotivation #wellnesswednesday
Love this ๐Ÿ’ช๐Ÿ’ช #Repost @carrie_pages_pilates (@get_repost) ใƒปใƒปใƒป ๐ŸŒŸ๐ŸŒŸ Here's a fun way to play with Tendon Stretch. I got this idea when I took @zaynagold class at the @balancedbody Pilates On Tour event at @bostonbodypilates last weekend. Thanks Zayna for the inspiration! ๐ŸŒŸ๐ŸŒŸ #pilatescadillac #pilates #wednesdayworkout #workoutmotivation #wellnesswednesday
111508/17/2017
Quel est votre smoothie prรฉfรฉrรฉ? ๐Ÿ˜‹๐Ÿ“
What's your favorite smoothie?

#WellnessWednesday
 #Healthy #Smoothie #Green #Strawberry #fruit #healthyfood #onthego #wednesday #kitchen #favorite #instalike
Quel est votre smoothie prรฉfรฉrรฉ? ๐Ÿ˜‹๐Ÿ“ What's your favorite smoothie? #WellnessWednesday #Healthy #Smoothie #Green #Strawberry #fruit #healthyfood #onthego #wednesday #kitchen #favorite #instalike
12008/17/2017
Keeping the crew #healthy and #happy with fresh pressed #juice by @livi_l0ve and @nicbarry #wellnesswednesday #teamlove
Keeping the crew #healthy and #happy with fresh pressed #juice by @livi_l0ve and @nicbarry #wellnesswednesday #teamlove
12008/17/2017
When you are two years old and the only concern in the world is finishing your ice cream cone...life is pretty good. And...The perfect example of simply being Present exactly where you are. โค๏ธ๐Ÿ˜๐Ÿ™๐Ÿผ I know I skipped #wellnesswednesday yesterday. So, today my #thursdaythought is inspired  it from my sweet Pippa: Enjoy life. Eat the ice cream. (Occasionally ๐Ÿ˜‰) And when it gets a little messy, smile anyways. #mygirl #motherhood #lifelessons #thursdayvibes #preciousmoments #yogamama #peneloperose๐Ÿ’ฅ #loveisallaroundus #positivevibes #smileyeyes #icecream #toddlerwisdom #terrifictwos #findyourhappyplace #bepresent
When you are two years old and the only concern in the world is finishing your ice cream cone...life is pretty good. And...The perfect example of simply being Present exactly where you are. โค๏ธ๐Ÿ˜๐Ÿ™๐Ÿผ I know I skipped #wellnesswednesday yesterday. So, today my #thursdaythought is inspired it from my sweet Pippa: Enjoy life. Eat the ice cream. (Occasionally ๐Ÿ˜‰) And when it gets a little messy, smile anyways. #mygirl #motherhood #lifelessons #thursdayvibes #preciousmoments #yogamama #peneloperose๐Ÿ’ฅ #loveisallaroundus #positivevibes #smileyeyes #icecream #toddlerwisdom #terrifictwos #findyourhappyplace #bepresent
31108/17/2017
A beautiful view and crew last night @theovalphl! ๐Ÿ’•@corefitness #loveyourfitness #corefitnessphilly #philly #bootcamp #fitness #nutrition #wellnesswednesday
A beautiful view and crew last night @theovalphl! ๐Ÿ’•@corefitness #loveyourfitness #corefitnessphilly #philly #bootcamp #fitness #nutrition #wellnesswednesday
34008/17/2017
#WellnessWednesday: Encourage the #healthy #rejuvenation of #skin cells (and your state of mind) by managing your #stress level. Set limits, scale back your to-do list, make time for the things that give you pleasure. You will find your skin amenable to a de-stressed #lifestyle with fewer sensitivity issues and #acne #breakouts.
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#medspa #healthyaging #skincare #spf #sunscreen #stressed #yoga #wellness #mmsl #memphis #beauty
#WellnessWednesday: Encourage the #healthy #rejuvenation of #skin cells (and your state of mind) by managing your #stress level. Set limits, scale back your to-do list, make time for the things that give you pleasure. You will find your skin amenable to a de-stressed #lifestyle with fewer sensitivity issues and #acne #breakouts. :: : : #medspa #healthyaging #skincare #spf #sunscreen #stressed #yoga #wellness #mmsl #memphis #beauty
23108/17/2017
As women approach the start of their period, they dread period bloating and all the other concerns that arise from this. It is estimated that eight out of ten women suffer from bloating before and at the beginning of their period. Here @shabir58โ€™s writes about the causes and what you can do to beat the bloat.  Click the link in our bio to read more from @Shabir58.
As women approach the start of their period, they dread period bloating and all the other concerns that arise from this. It is estimated that eight out of ten women suffer from bloating before and at the beginning of their period. Here @shabir58โ€™s writes about the causes and what you can do to beat the bloat. Click the link in our bio to read more from @Shabir58.
27208/17/2017
19408/17/2017
#WellnessWednesday. One of my fave places is by the ocean. It always makes me so happy and re energized. ๐ŸŒŠ
#WellnessWednesday. One of my fave places is by the ocean. It always makes me so happy and re energized. ๐ŸŒŠ
291051158408/16/2017
You say tomato, I say tom-ah-to! ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ… #gardeningwithjoe
You say tomato, I say tom-ah-to! ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ… #gardeningwithjoe
2339156816108/16/2017
โ€œYou may have to fight the same battle twice to win it.โ€ -Margaret Thatcherโ €
...โ €
Getting back into the swing of things post illness. Finally have the energy to get all my sessions in each day... Feeling so pleased but there has been a little bit of strength and conditioning lost over the last month. Trainer session which I nailed 5 weeks ago feltโ €
Impossible today. Missed my target watts on each session... BUT I'm just so happy to be training again. Good old Maggie is right.. a couple more weeks working back up to where I was and I'll get there. ๐Ÿ‘Š๐Ÿผ๐Ÿ’ฅ๐Ÿ’žโ €
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#swimbikerun #ironmanjourney #roadtoironman #3athlonlife #triathlon #triathlete #ironmantraining #ironmantri #trilife #triatworld #triathlontraining #halfironman #ironman703 #thetriclub #pro_triathletes #thetrihood #teamairofin #airofin #stravacycling #cycling #instacycling #trigirlsbybikegirlsโ €
#bikesgirls #GarotaBike #wednesdayworkout #wellnesswednesday #humpday #precisioncoaching #windrushtriclub
โ€œYou may have to fight the same battle twice to win it.โ€ -Margaret Thatcherโ € ...โ € Getting back into the swing of things post illness. Finally have the energy to get all my sessions in each day... Feeling so pleased but there has been a little bit of strength and conditioning lost over the last month. Trainer session which I nailed 5 weeks ago feltโ € Impossible today. Missed my target watts on each session... BUT I'm just so happy to be training again. Good old Maggie is right.. a couple more weeks working back up to where I was and I'll get there. ๐Ÿ‘Š๐Ÿผ๐Ÿ’ฅ๐Ÿ’žโ € ...โ € #swimbikerun #ironmanjourney #roadtoironman #3athlonlife #triathlon #triathlete #ironmantraining #ironmantri #trilife #triatworld #triathlontraining #halfironman #ironman703 #thetriclub #pro_triathletes #thetrihood #teamairofin #airofin #stravacycling #cycling #instacycling #trigirlsbybikegirlsโ € #bikesgirls #GarotaBike #wednesdayworkout #wellnesswednesday #humpday #precisioncoaching #windrushtriclub
14112208/16/2017
#WellnessWednesday: Did you know our valet team racks up 5 to 10 miles a day? Usually all 100-yard dashes. ๐Ÿƒ๐ŸฝTeam tip: Stretch daily! We're ready to host #GWS2017...
#WellnessWednesday: Did you know our valet team racks up 5 to 10 miles a day? Usually all 100-yard dashes. ๐Ÿƒ๐ŸฝTeam tip: Stretch daily! We're ready to host #GWS2017...
1152908/16/2017
Summer Pool Prep still going strong. ๐Ÿ™‡๐Ÿฝ๐Ÿ ๐Ÿซ#wisdomwednesday #wellnesswednesday ๐ŸŒŽ#workoutwednesday #resist #trump #asshat
Summer Pool Prep still going strong. ๐Ÿ™‡๐Ÿฝ๐Ÿ ๐Ÿซ#wisdomwednesday #wellnesswednesday ๐ŸŒŽ#workoutwednesday #resist #trump #asshat
1466608/16/2017
There is nothing more beautiful than showing up exactly as you are. ๐Ÿ™Œ๐Ÿผ๐Ÿ’›
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New 30 minute full body flow with resistance bands on my @fitner_app channel.
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๐Ÿ“ธ by @sarahorbanicphotos 
#hair and #makeup @jey_ventura 
#stylist @ali_stylist
There is nothing more beautiful than showing up exactly as you are. ๐Ÿ™Œ๐Ÿผ๐Ÿ’› - New 30 minute full body flow with resistance bands on my @fitner_app channel. - ๐Ÿ“ธ by @sarahorbanicphotos #hair and #makeup @jey_ventura #stylist @ali_stylist
8433308/16/2017
The best revenge is to just do better and be better! (And look better) ๐Ÿ˜Œ๐Ÿ‘Œ๐Ÿผ๐Ÿ’๐Ÿปโ€โ™‚๏ธ #wellnesswednesday #humpday #dobetter #bebetter #fitgays #instagay #fitness #davidarchy
The best revenge is to just do better and be better! (And look better) ๐Ÿ˜Œ๐Ÿ‘Œ๐Ÿผ๐Ÿ’๐Ÿปโ€โ™‚๏ธ #wellnesswednesday #humpday #dobetter #bebetter #fitgays #instagay #fitness #davidarchy
3981108/17/2017
If I Haven't Shown You My Crazy Yet, I'm Not That Into You. ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #facts ๐Ÿ“ธ @ricemantv
If I Haven't Shown You My Crazy Yet, I'm Not That Into You. ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #facts ๐Ÿ“ธ @ricemantv
12448308/17/2017
MOOD.
#Summer17
#Chillin'
๐ŸŒˆโ˜€๏ธ๐Ÿ•ถ
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MOOD. #Summer17 #Chillin' ๐ŸŒˆโ˜€๏ธ๐Ÿ•ถ . . .
3073408/17/2017
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