#wellnesswednesday medias

“Not everyone is overweight, but EVERY ONE of us is toxic.” - Dr. Ina Nozek. .
😱We’re exposed to 100’s of pesticides ♨️ every week. 😲🚫
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My beautiful, energetic friend 💛 and fitness instructor, Jennifer Smith is a great example of this. Jenn’s “BEFORE” picture on the LEFT ⬅️ - when she considered herself in her best shape, following a long-distance race. 🌟 NOW: Picture on the RIGHT ➡️ is the same woman with ADDED glow ☺️and lean muscle! 💪🏼🌟
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Jenn sat on the sidelines for YEARS watching family members experience amazing transformations, inside and out, with nutritional cleansing. “I knew watching wasn’t doing me any good, so I went for it. Happy I said YES every single day!” 🎉🎉
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#CelebrateOthers 
#RealPeopleRealResults 
#NotJustAShake
#YourBodyWillThankYou 
#BestNutrition 
#NutritionalCleansing 
#HealthyFamilies 
#WellnessWednesday 
#HealthyWithAPlan 
#TeamDeclare 
#NutritionForEveryone
“Not everyone is overweight, but EVERY ONE of us is toxic.” - Dr. Ina Nozek. . 😱We’re exposed to 100’s of pesticides ♨️ every week. 😲🚫 . My beautiful, energetic friend 💛 and fitness instructor, Jennifer Smith is a great example of this. Jenn’s “BEFORE” picture on the LEFT ⬅️ - when she considered herself in her best shape, following a long-distance race. 🌟 NOW: Picture on the RIGHT ➡️ is the same woman with ADDED glow ☺️and lean muscle! 💪🏼🌟 . Jenn sat on the sidelines for YEARS watching family members experience amazing transformations, inside and out, with nutritional cleansing. “I knew watching wasn’t doing me any good, so I went for it. Happy I said YES every single day!” 🎉🎉 . #CelebrateOthers #RealPeopleRealResults #NotJustAShake #YourBodyWillThankYou #BestNutrition #NutritionalCleansing #HealthyFamilies #WellnessWednesday #HealthyWithAPlan #TeamDeclare #NutritionForEveryone
0003/23/2017
Also known as the “queen of fruits,” mangosteen has been used to naturally treat a wide variety of health concerns for centuries by the people of Southeast Asia. Benefits include being high in fiber yet low in calories, as well as having a good serving of vitamin C. 
Research shows that this tropical fruit can boost the immune system, decrease inflammation and even fight cancer. One study even showed that an extract of mangosteen had both antimicrobial and anti-tumor abilities and therefore has therapeutic potential in treating infectious diseases as well as cancer. 
Source: www.draxe.com

#WellnessWednesday
#healthcare
#wellness
#mangosteen
#superfruit
#antioxidant
#anticancer
#natural
#RoyalebyEdwinReyesDanielleHuertas
Also known as the “queen of fruits,” mangosteen has been used to naturally treat a wide variety of health concerns for centuries by the people of Southeast Asia. Benefits include being high in fiber yet low in calories, as well as having a good serving of vitamin C. Research shows that this tropical fruit can boost the immune system, decrease inflammation and even fight cancer. One study even showed that an extract of mangosteen had both antimicrobial and anti-tumor abilities and therefore has therapeutic potential in treating infectious diseases as well as cancer. Source: www.draxe.com #WellnessWednesday #healthcare #wellness #mangosteen #superfruit #antioxidant #anticancer #natural #RoyalebyEdwinReyesDanielleHuertas
3003/23/2017
Fruitn' up your Friday for you! Gold or Green? 🥝
Fruitn' up your Friday for you! Gold or Green? 🥝
11103/23/2017
If you're like me you need a cute cup to help you drink more water and maybe a little flavor booster! Instead of adding toxic and artificial flavorings to my water I like to grab my slique oil OR a citrus vitality oil to flavor my water. Not only am I getting more water in but I am also getting the benefits from the oil. Win win. 
Slique Essence combines grapefruit, tangerine, lemon, spearmint, and ocotea with stevia extract in a unique blend that supports healthy weight management goals. These ingredients work together to help control hunger*, especially when used in conjunction with Slique Tea or the Slique Kit. The pleasant citrus combination of grapefruit, tangerine, and lemon essential oils adds a flavorful and uplifting element to any day with the added support of spearmint that may help with digestion.* Ocotea essential oil adds an irresistible, cinnamon-like aroma to help control hunger, while stevia adds an all-natural sweetener that provides a pleasant taste with no added calories.
If you're like me you need a cute cup to help you drink more water and maybe a little flavor booster! Instead of adding toxic and artificial flavorings to my water I like to grab my slique oil OR a citrus vitality oil to flavor my water. Not only am I getting more water in but I am also getting the benefits from the oil. Win win. Slique Essence combines grapefruit, tangerine, lemon, spearmint, and ocotea with stevia extract in a unique blend that supports healthy weight management goals. These ingredients work together to help control hunger*, especially when used in conjunction with Slique Tea or the Slique Kit. The pleasant citrus combination of grapefruit, tangerine, and lemon essential oils adds a flavorful and uplifting element to any day with the added support of spearmint that may help with digestion.* Ocotea essential oil adds an irresistible, cinnamon-like aroma to help control hunger, while stevia adds an all-natural sweetener that provides a pleasant taste with no added calories.
13303/23/2017
It's hard to do anything but smile when you are outdoors surrounded by Mother Nature 😄
It's hard to do anything but smile when you are outdoors surrounded by Mother Nature 😄
17303/23/2017
Are you ready to turn up the heat in your life? With your health? Your career? Your relationships? Your overall satisfaction in life? YES? If so meet me at The Lifestyle Lounge – the only place where you can sit down with top wellness and healthy living experts and get 1 on 1 attention. Get more details here: http://bit.ly/LoungeNY

#gethappy #believeinyourself #confidencewins 
#healthylifestyle #wellnessLifestyle #healthandwellness #wellnessinthecity #healthynyc #livinghealthy #healthyfun #healthyindulgence#wellnesswednesday #successfulandhealthy #healthyandwealthy #mindfulliving #successfullifestyle #successfullyhealthy #thelifestylelounge
#afterwork #party #nyc #healthyhappyhour
Are you ready to turn up the heat in your life? With your health? Your career? Your relationships? Your overall satisfaction in life? YES? If so meet me at The Lifestyle Lounge – the only place where you can sit down with top wellness and healthy living experts and get 1 on 1 attention. Get more details here: http://bit.ly/LoungeNY #gethappy #believeinyourself #confidencewins #healthylifestyle #wellnessLifestyle #healthandwellness #wellnessinthecity #healthynyc #livinghealthy #healthyfun #healthyindulgence#wellnesswednesday #successfulandhealthy #healthyandwealthy #mindfulliving #successfullifestyle #successfullyhealthy #thelifestylelounge #afterwork #party #nyc #healthyhappyhour
11303/23/2017
Questions about your microbiome? Visit me @mycnf Chinook today until 2:15 PM and tomorrow from 10-2 on 10th Ave. Our @gardenoflifecanada probiotics are Dr. Formulated by Dr. David Perlmutter, Board Certified Neurologist and Microbiome expert.
Questions about your microbiome? Visit me @mycnf Chinook today until 2:15 PM and tomorrow from 10-2 on 10th Ave. Our @gardenoflifecanada probiotics are Dr. Formulated by Dr. David Perlmutter, Board Certified Neurologist and Microbiome expert.
6103/23/2017
Swipe left to see my favorite way to replenish! #March2Fitness #Commit2Fit #vollararesults
Swipe left to see my favorite way to replenish! #March2Fitness #Commit2Fit #vollararesults
23403/23/2017
How awesome are these doors? They look just like the doors in our office! Can you tell we kinda love the color pink.....? 💗🌸💕💗🌸💕
How awesome are these doors? They look just like the doors in our office! Can you tell we kinda love the color pink.....? 💗🌸💕💗🌸💕
61103/23/2017
21.9 pounds and 28.5 inches of love. 
Sawyer Lee is my skinny mini of the two animals 💋💕 #babiesofinstagram
21.9 pounds and 28.5 inches of love. Sawyer Lee is my skinny mini of the two animals 💋💕 #babiesofinstagram
29103/23/2017
Helichrysum is known as the Everlasting or Immortal Flower, and it is one powerful essential oil when it comes to its anti-aging properties. This is one of the 10 oils we are talking about in our Wellness Wednesday facebook event 10 oils you've probably never tried and why you should. Contact me if you want to be added to the event!! #wellnesswednesday #stitchesinabottle
Helichrysum is known as the Everlasting or Immortal Flower, and it is one powerful essential oil when it comes to its anti-aging properties. This is one of the 10 oils we are talking about in our Wellness Wednesday facebook event 10 oils you've probably never tried and why you should. Contact me if you want to be added to the event!! #wellnesswednesday #stitchesinabottle
5003/23/2017
Life is more beautiful, when you meet the right hairdresser. 
#studio55salons
Life is more beautiful, when you meet the right hairdresser. #studio55salons
37203/23/2017
Everything we learn, we learned first from Dr. Seuss! He really was a genius. So, Strap on your shoes and get moving in whatever direction you choose! 
#RealTastesGood #organic #nongmo #glutenfree #vegan #kosher #Wellness #wellnesswednesday #getactive #move #healthy #health #be #TasteofNature #DrSeuss #quotes #lifequotes #wordstoliveby
Everything we learn, we learned first from Dr. Seuss! He really was a genius. So, Strap on your shoes and get moving in whatever direction you choose! #RealTastesGood #organic #nongmo #glutenfree #vegan #kosher #Wellness #wellnesswednesday #getactive #move #healthy #health #be #TasteofNature #DrSeuss #quotes #lifequotes #wordstoliveby
20103/23/2017
Do you pin? You'll find inspiring yoga posts and more on our Pinterest page! Click the link in our bio to check out our page!
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#repost #luxandeco #gogreen #sustainability #ethical #organic #eco #luxuryliving #ecolifestyle #gogreen #environment #sustainableliving #yoga #yogi #wellness #health #ecoluxury #happymonday #goals #positivity #positivemind #yogaeveryday #yogalove #wellnesswednesday #pinterest
50103/23/2017
Motivation for the weekend 🌺
Motivation for the weekend 🌺
45103/23/2017
I have had a headache off and on the past couple of days. It seems to have been brought on by some stress and too much screen time both work and personal. Listen to your body. I try not to mask symptoms with handfuls of pain relievers. Belated #wellness #wellnesswednesday #DigitalHealth
#FOAMed #mhealth #hcsm #MedEd
#HealthTalk #doctors20 #4patients #HCR
I have had a headache off and on the past couple of days. It seems to have been brought on by some stress and too much screen time both work and personal. Listen to your body. I try not to mask symptoms with handfuls of pain relievers. Belated #wellness #wellnesswednesday #DigitalHealth #FOAMed #mhealth #hcsm #MedEd #HealthTalk #doctors20 #4patients #HCR
8103/23/2017
I could eat this all day! And I have in the past. #WellnessWednesday
I could eat this all day! And I have in the past. #WellnessWednesday
70479903/22/2017
I missed my #TransformationTuesday post so let's just call this #WellnessWednesday 😁 On the left I was at my brothers wedding and I actually felt pretty good because I had gotten down to a size 18 and was out of the 20s ... anytime there was an event it was always black dress pants because I never felt comfortable in a dress because dresses in a size 20/22 just weren't really fashioned for someone who was 28 😕 a lot of things have changed since then 👗 Life is too short to not live it on your terms exactly how you want it 👑🐝❤️ -------------------------------------------
#yourlifeyourchoice
#lightthematch
#alwaysinpursuit
#noquitters
#joinmyteam 
#Herbalife 
#herbalife24 
#queenb
#getfitnowaskmehow 
#relentless
#fitmom
#fitchick
#girlswholift
#momswholift
#motivation 
#noexcuses 
#bestlifeever 
#fitness 
#fitspo
#weightloss
#transformation
#bodyafterbaby
#wellnesscoach 
#fueledbyherbalife 
#boss
#mommymakeover
#weightlosstransformation
#beforeandafter
I missed my #TransformationTuesday post so let's just call this #WellnessWednesday 😁 On the left I was at my brothers wedding and I actually felt pretty good because I had gotten down to a size 18 and was out of the 20s ... anytime there was an event it was always black dress pants because I never felt comfortable in a dress because dresses in a size 20/22 just weren't really fashioned for someone who was 28 😕 a lot of things have changed since then 👗 Life is too short to not live it on your terms exactly how you want it 👑🐝❤️ ------------------------------------------- #yourlifeyourchoice #lightthematch #alwaysinpursuit #noquitters #joinmyteam #Herbalife #herbalife24 #queenb #getfitnowaskmehow #relentless #fitmom #fitchick #girlswholift #momswholift #motivation #noexcuses #bestlifeever #fitness #fitspo #weightloss #transformation #bodyafterbaby #wellnesscoach #fueledbyherbalife #boss #mommymakeover #weightlosstransformation #beforeandafter
15813803/23/2017
When chefs wander....👩🏻‍🍳💜🇮🇹 #SpringIsHere #Artichoke Season 💚#SerenaLoves ❤ #guesswhatImcookingup 🍽
When chefs wander....👩🏻‍🍳💜🇮🇹 #SpringIsHere #Artichoke Season 💚#SerenaLoves#guesswhatImcookingup 🍽
43865503/22/2017
As I enter into my 15th year of yoga practice, I wanted to take a moment to share how yoga has profoundly impacted my life. This practice continually teaches me how I can move closer to my truth. It teaches me patience, compassion and acceptance for myself, and in turn for others. After all these years, I'm still humbled by how much I learn with each day of practice. By becoming aware of the subtleties within our own bodies, we begin to notice so much more in the world around us. Whatever your practice may be, I hope it brings you closer to truth. I have endless gratitude for my teachers and for all those who've come before. 🙏🏻🌸
As I enter into my 15th year of yoga practice, I wanted to take a moment to share how yoga has profoundly impacted my life. This practice continually teaches me how I can move closer to my truth. It teaches me patience, compassion and acceptance for myself, and in turn for others. After all these years, I'm still humbled by how much I learn with each day of practice. By becoming aware of the subtleties within our own bodies, we begin to notice so much more in the world around us. Whatever your practice may be, I hope it brings you closer to truth. I have endless gratitude for my teachers and for all those who've come before. 🙏🏻🌸
21877003/22/2017
Can't pick your favorite #popandbottle flavor? 😉 You can now order a variety pack online! (Link in bio ☝🏼) Each case comes with 2 Cold Brew Coffee, 2 Vanilla Bean, and 2 Cacao. This is the perfect opportunity to try a little of everything 😘👍🏼 (online orders ship to CA, OR, WA, UT, ID, NV, AZ)
Can't pick your favorite #popandbottle flavor? 😉 You can now order a variety pack online! (Link in bio ☝🏼) Each case comes with 2 Cold Brew Coffee, 2 Vanilla Bean, and 2 Cacao. This is the perfect opportunity to try a little of everything 😘👍🏼 (online orders ship to CA, OR, WA, UT, ID, NV, AZ)
14525303/22/2017
Kick back and #relax while your Pure Vitality works its #wellness wonders. ✨
#kiehls #myvitality #wellnesswednesday
Kick back and #relax while your Pure Vitality works its #wellness wonders. ✨ #kiehls #myvitality #wellnesswednesday
125310844103/22/2017
When them muscles feelin' sore ma, 
Cup it like it's hot, 
Cup it like it's hot,
Cup it like it's hottt 🔥😄 🎶 #snoopdogg #imanerdiknow 🤓| Tried this ancient Chinese practice the other day & have to say...It feels amazing. Weird. But amazing! It relieves tension in the back  by suctioning the skin & muscle to release stagnant blood that builds up in your muscles over time. If you've never tried it, give it a shot! It's like getting a deep tissue massage that leaves you with little round bruises on your back 😂 Check out my full review #ontheblog 👆🏼 {Link in bio} #cupping #wellnesswednesday 💪🏼 #dropitlikeitshot #roosterlocal #mysweatmantra #trynewthings Thanks @roosterlocal & @linzi.crueltyfree 👌🏼💕
When them muscles feelin' sore ma, Cup it like it's hot, Cup it like it's hot, Cup it like it's hottt 🔥😄 🎶 #snoopdogg #imanerdiknow 🤓| Tried this ancient Chinese practice the other day & have to say...It feels amazing. Weird. But amazing! It relieves tension in the back by suctioning the skin & muscle to release stagnant blood that builds up in your muscles over time. If you've never tried it, give it a shot! It's like getting a deep tissue massage that leaves you with little round bruises on your back 😂 Check out my full review #ontheblog 👆🏼 {Link in bio} #cupping #wellnesswednesday 💪🏼 #dropitlikeitshot #roosterlocal #mysweatmantra #trynewthings Thanks @roosterlocal & @linzi.crueltyfree 👌🏼💕
325803/22/2017
One year ago, yesterday. Almost 400 pounds. Allow me to be the one to tell you- it is ALL possible. Allow me to be the one to encourage you, to lift you up, and to continually dust you off while you pursue the unattainable. You are #blessed to have this life. Your #love of self and of those who will support you, will carry you through. Wake up everyday and do one thing: #breathe. #Live. Put one foot in front of the other and embrace the challenges and the changes in your lifestyle, no matter how large or small. I'll be watching you from the sidelines, cheering you on. Just as I need #YOU to do for me, when I am overwhelmed. Thank you @louis_dibiccari for the photo and the reminder that our personal strugggles are 100% mental. #STAYWOKEWEDNESDAY 👁👁
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#fattofit #cheflife #change #focus #wellnesswednesday #wholebody #healthyeating #healthyfood #healthylife #motivation #motivated #lifegoals #lifesgood #eatclean #eatwell #excercise #workoutmotivation #gymrat #pushyourself #dontstopmenow #40andfit #homegrown #handmade #obsessed
One year ago, yesterday. Almost 400 pounds. Allow me to be the one to tell you- it is ALL possible. Allow me to be the one to encourage you, to lift you up, and to continually dust you off while you pursue the unattainable. You are #blessed to have this life. Your #love of self and of those who will support you, will carry you through. Wake up everyday and do one thing: #breathe. #Live. Put one foot in front of the other and embrace the challenges and the changes in your lifestyle, no matter how large or small. I'll be watching you from the sidelines, cheering you on. Just as I need #YOU to do for me, when I am overwhelmed. Thank you @louis_dibiccari for the photo and the reminder that our personal strugggles are 100% mental. #STAYWOKEWEDNESDAY 👁👁 . . . #fattofit #cheflife #change #focus #wellnesswednesday #wholebody #healthyeating #healthyfood #healthylife #motivation #motivated #lifegoals #lifesgood #eatclean #eatwell #excercise #workoutmotivation #gymrat #pushyourself #dontstopmenow #40andfit #homegrown #handmade #obsessed
203814203/22/2017
Spring Reset Tip #1: Get rid of those trigger foods and start resetting your metabolism. The products in my #springresetbox will help you replace the bad with the good. Click the link in my bio to get your exclusive box today!​
Spring Reset Tip #1: Get rid of those trigger foods and start resetting your metabolism. The products in my #springresetbox will help you replace the bad with the good. Click the link in my bio to get your exclusive box today!​
22311264403/23/2017
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