#wellnesswednesday medias

Thank you @bravegirldg for inviting me to host my own Wellness Workshop at your Find Your Sunshine Event. You could not have picked a more beautiful location - Seven Oaks Lavender Farm. Amazing day with even more amazing people. I was deeply inspire by the other workshops! #sevenoakslavenderfarm #paulafayfit #wellness #healthandwellness #WellnessCoach #wellnesswednesday #wellnesswarrior #MentalWellness #wellnessjourney #holisticwellness #WellnessAdvocate #wellnessblogger #WellnessCenter #womenswellness #WellnessCoaches #HealthWellness #wellnessmama #instawellness #wellnessRetreat #healthandwellnessjourney #emotionalwellness #WellnessCoaching #wellnesslifestyle #wellnessfitness #WellnessBlog #wednesdaywellness #fitforwellness
Thank you @bravegirldg for inviting me to host my own Wellness Workshop at your Find Your Sunshine Event. You could not have picked a more beautiful location - Seven Oaks Lavender Farm. Amazing day with even more amazing people. I was deeply inspire by the other workshops! #sevenoakslavenderfarm #paulafayfit #wellness #healthandwellness #WellnessCoach #wellnesswednesday #wellnesswarrior #MentalWellness #wellnessjourney #holisticwellness #WellnessAdvocate #wellnessblogger #WellnessCenter #womenswellness #WellnessCoaches #HealthWellness #wellnessmama #instawellness #wellnessRetreat #healthandwellnessjourney #emotionalwellness #WellnessCoaching #wellnesslifestyle #wellnessfitness #WellnessBlog #wednesdaywellness #fitforwellness
20106/23/2017
I am a #tiugirl because...
-didn't own dry shampoo before these workouts💁🏼 😂
-I own more yoga leggings + gym shorts than pants with buttons 😂✨
- #sundayfunday means #sundayrunday before injuring my Achilles...and now is ALWAYS meal prep + Trader Joe's trip!😍🙏🙌🏼
-Egg muffins, avocado quinoa with salmon, chia seed pudding + Meta-D have become part of my regular grind. Thanks, #tiunutritionplan 🥑🥗🐟
-Always planning my M1-M5
-Seeing more sunrises 🌅! Thanks, @toneitup workout or in the #tiucommunity world #tiubootycall 🏃🏽‍♀️💪🏼
- Discovered @larabar + @rxbar + smoothie bowls 😍😍😍
-push-ups, planks, jump squats and burpees😳...still tough but now a part of my #thankfulthursday
I am a #tiugirl because... -didn't own dry shampoo before these workouts💁🏼 😂 -I own more yoga leggings + gym shorts than pants with buttons 😂✨ - #sundayfunday means #sundayrunday before injuring my Achilles...and now is ALWAYS meal prep + Trader Joe's trip!😍🙏🙌🏼 -Egg muffins, avocado quinoa with salmon, chia seed pudding + Meta-D have become part of my regular grind. Thanks, #tiunutritionplan 🥑🥗🐟 -Always planning my M1-M5 -Seeing more sunrises 🌅! Thanks, @toneitup workout or in the #tiucommunity world #tiubootycall 🏃🏽‍♀️💪🏼 - Discovered @larabar + @rxbar + smoothie bowls 😍😍😍 -push-ups, planks, jump squats and burpees😳...still tough but now a part of my #thankfulthursday
20106/23/2017
Triple header tonight! ✨ Assistant Instruct TKD class ✨ Took TKD class as Student ✨ Taught a kickboxing class

My before and after! If I never miss a week of training -  I can test for a Black Belt in about 2 years. 
STILL SMILING 😁

#fitness #fit #instafit #getfit #fitlife #fitgirl #fitnessmotivation #fitmom #fitnessjourney #fitnesslifestyle #martialarts #mixedmartialarts #martialartslife #MartialArtsIsLife #ilovemartialarts #martialartslifestyle #martialartsathlete #martialartstraining #wellness #healthandwellness #wellnesswarrior #wellnesswednesday #wellnessjourney #WellnessAdvocate #wellnessblogger #womenswellness
Triple header tonight! ✨ Assistant Instruct TKD class ✨ Took TKD class as Student ✨ Taught a kickboxing class My before and after! If I never miss a week of training - I can test for a Black Belt in about 2 years. STILL SMILING 😁 #fitness #fit #instafit #getfit #fitlife #fitgirl #fitnessmotivation #fitmom #fitnessjourney #fitnesslifestyle #martialarts #mixedmartialarts #martialartslife #MartialArtsIsLife #ilovemartialarts #martialartslifestyle #martialartsathlete #martialartstraining #wellness #healthandwellness #wellnesswarrior #wellnesswednesday #wellnessjourney #WellnessAdvocate #wellnessblogger #womenswellness
40006/23/2017
We love Erin's philosophy about finding your tribe wherever you are! Watch her Wellness Wednesday Live on the link in our profile.
We love Erin's philosophy about finding your tribe wherever you are! Watch her Wellness Wednesday Live on the link in our profile. "Macy the macaw was the subject of one of my first stories I wrote for @cityviewnc Magazine as a freelance writer before I became the editor. There are so many wonderful people here in Fayetteville and so very many stories to share! Wherever you live, whether you love pottery or pigs or kombucha or hula hooping or hiking or road trips, find your tribe and let adventure take you where it will. My mother gave me a keychain with an equation on it: youth equals possibility divided by wisdom. A keen sense of adventure will keep you young." http://bit.ly/2sBJN8h
17106/23/2017
There is nothing better than using products that were actually made for our skin. With @mybutterbarskincare's Facial Kit, my skin is noticeably improving in softness, clarity, and overall glow.
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Check out my full review on: elevatebygrace.com. Use my discount code “ELEVATEBYGRACE” for 10% OFF on any product from @mybutterbarskincare! ✨✨✨
There is nothing better than using products that were actually made for our skin. With @mybutterbarskincare's Facial Kit, my skin is noticeably improving in softness, clarity, and overall glow. • • • Check out my full review on: elevatebygrace.com. Use my discount code “ELEVATEBYGRACE” for 10% OFF on any product from @mybutterbarskincare! ✨✨✨
47206/23/2017
Mixed up a big bottle of all purpose cleaner this evening. I love it! From the bathroom to the kitchen, it's ready to go! 2 parts water to 1 part vinegar plus your choice of oil(s). #OnGuard #melaleuca #wildorange #lemongrass #dōTERRA #essentialoils #clean #wellnesswednesday #wellnessadvocate 
www.mydoterra.com/aliciafarinacci
Mixed up a big bottle of all purpose cleaner this evening. I love it! From the bathroom to the kitchen, it's ready to go! 2 parts water to 1 part vinegar plus your choice of oil(s). #OnGuard #melaleuca #wildorange #lemongrass #dōTERRA #essentialoils #clean #wellnesswednesday #wellnessadvocate www.mydoterra.com/aliciafarinacci
16006/23/2017
Drooling over @bearnecessities___ 's blissed out almond cashew cream creation 🙃🥄🍨
Drooling over @bearnecessities___ 's blissed out almond cashew cream creation 🙃🥄🍨
1331106/23/2017
Wowza. Love the moon. You cab look up at it and just be drawn in, feel it. Have a tattoo of it...yes please! #satyasolstice !
@Regrann from @satyajewelry -  To celebrate the Summer Solstice, we’ve partnered with @The_MoonDeck for a giveaway that will tap you into the wisdom of the moon and the transformational energies of a new cycle! One lucky participant will win Satya’s Gunmetal and Gold Pyrite Moon Luminosity Necklace as well as your very own intuitive oracle set by @The_MoonDeck. To enter, simply repost this image using #SatyaSolstice and tag/follow @satyajewelry / @The_MoonDeck + tell us why you love the moon. Be sure to follow each of these steps now through 6/28 midnight EST for a chance to win. A randomly-selected winner will be chosen on 6/29! (open to U.S. residents only).
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#satyajewelry #designedforthejourney #yogainspiredjewelry #mantra #intention #karma #love #om #beautiful #namaste #yoga #yogi #yogalife #yogivibes #summerstyle #june #mermaid #summerfun #moon #goddess #solstice #crystals #astrology #tarot #inspire #WellnessWednesday #giveaway #sun
Wowza. Love the moon. You cab look up at it and just be drawn in, feel it. Have a tattoo of it...yes please! #satyasolstice ! @Regrann from @satyajewelry - To celebrate the Summer Solstice, we’ve partnered with @The_MoonDeck for a giveaway that will tap you into the wisdom of the moon and the transformational energies of a new cycle! One lucky participant will win Satya’s Gunmetal and Gold Pyrite Moon Luminosity Necklace as well as your very own intuitive oracle set by @The_MoonDeck. To enter, simply repost this image using #SatyaSolstice and tag/follow @satyajewelry / @The_MoonDeck + tell us why you love the moon. Be sure to follow each of these steps now through 6/28 midnight EST for a chance to win. A randomly-selected winner will be chosen on 6/29! (open to U.S. residents only). . . . . #satyajewelry #designedforthejourney #yogainspiredjewelry #mantra #intention #karma #love #om #beautiful #namaste #yoga #yogi #yogalife #yogivibes #summerstyle #june #mermaid #summerfun #moon #goddess #solstice #crystals #astrology #tarot #inspire #WellnessWednesday #giveaway #sun
33006/22/2017
Swatches on swatches on swatches. 😍 📷: @tartecosmetics 
#studio55salons
Swatches on swatches on swatches. 😍 📷: @tartecosmetics #studio55salons
42306/22/2017
Every run should be hands-free. Step into #SPIbeltStyle and begin your journey 🏃🏻‍♀️✨ | via @smallnikaruns
Every run should be hands-free. Step into #SPIbeltStyle and begin your journey 🏃🏻‍♀️✨ | via @smallnikaruns
72206/22/2017
Happy Thursday! Here are some belated #wellness wednesday skincare tips and calendar to follow on a path to fab skin!
#skin #skincare #wellnesswednesday #thursday #week #summerskin #skincare #routine
Happy Thursday! Here are some belated #wellness wednesday skincare tips and calendar to follow on a path to fab skin! #skin #skincare #wellnesswednesday #thursday #week #summerskin #skincare #routine
13006/22/2017
Yeah my friends are pretty great ❤️
Party mid week with amazing people just because ❤️
We love life & are united for the same cause ❤️
#lovelife #teambucketlistlife #mytribe #friends #health #wellness #livemore #wellnesswednesday #denver #celebrate
Yeah my friends are pretty great ❤️ Party mid week with amazing people just because ❤️ We love life & are united for the same cause ❤️ #lovelife #teambucketlistlife #mytribe #friends #health #wellness #livemore #wellnesswednesday #denver #celebrate
28006/22/2017
Chicken breast with truffle gravy, yummy. #WellnessWednesday
Chicken breast with truffle gravy, yummy. #WellnessWednesday
39195306/21/2017
Just getting ready for some fun in the sun and we never forget to apply sunscreen before we go out. ☀️ With canine cancer statistics on an alarming rise - and cancer due to sun exposure becoming more common, please don't forget about sun protection for your pup. Consult your local Vet or dog health practitioner for advice on brands and where to source dog-safe sunscreen (*regular human sunscreen is NOT safe for dogs) And also what areas of your dog to be most aware of in the sun. 
For more information we recommend checking out 
@nationalcaninecancerfoundation they are a great wealth of info!
☀️👍
(Lexy's own sunscreen is homemade) 
#sunscreen #doghealth #wellnesswednesday #firstdayofsummer
Just getting ready for some fun in the sun and we never forget to apply sunscreen before we go out. ☀️ With canine cancer statistics on an alarming rise - and cancer due to sun exposure becoming more common, please don't forget about sun protection for your pup. Consult your local Vet or dog health practitioner for advice on brands and where to source dog-safe sunscreen (*regular human sunscreen is NOT safe for dogs) And also what areas of your dog to be most aware of in the sun. For more information we recommend checking out @nationalcaninecancerfoundation they are a great wealth of info! ☀️👍 (Lexy's own sunscreen is homemade) #sunscreen #doghealth #wellnesswednesday #firstdayofsummer
2539120656406/21/2017
✨HAPPY HOUR GIVEAWAY✨ We're having an extra special #popandbottle happy hour giveaway to celebrate the launch of our three new flavors: Chai Spice, Matcha Green Tea, and Mocha Almond Latte 🎉🎉🎉 To enter: follow @popandbottle, like this photo ❤️, and tag your happy hour buddy 👯 We will pick one pair (anywhere in the U.S.) to each receive 2 bottles of every #popandbottle flavor 😊 And - until midnight PST Wednesday 6/21/17 - if you order two cases on our website, one of them is free! Use the code HAPPYHOUR at checkout to apply discount. Cheers 😘🍾 *⠀
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Online orders only ship to CA, WA, OR, ID, UT, AZ, NV.⠀
This is in no way sponsored or affiliated with Instagram. U.S. only.
✨HAPPY HOUR GIVEAWAY✨ We're having an extra special #popandbottle happy hour giveaway to celebrate the launch of our three new flavors: Chai Spice, Matcha Green Tea, and Mocha Almond Latte 🎉🎉🎉 To enter: follow @popandbottle, like this photo ❤️, and tag your happy hour buddy 👯 We will pick one pair (anywhere in the U.S.) to each receive 2 bottles of every #popandbottle flavor 😊 And - until midnight PST Wednesday 6/21/17 - if you order two cases on our website, one of them is free! Use the code HAPPYHOUR at checkout to apply discount. Cheers 😘🍾 *⠀ *⠀ *⠀ Online orders only ship to CA, WA, OR, ID, UT, AZ, NV.⠀ This is in no way sponsored or affiliated with Instagram. U.S. only.
2050100006/21/2017
One with mother nature! just a week on the One Happy Island can completely transform your life!

Pic by @camera_savvy
#aruba #discoveraruba #onehappyisland #wellnesswednesday
One with mother nature! just a week on the One Happy Island can completely transform your life! Pic by @camera_savvy #aruba #discoveraruba #onehappyisland #wellnesswednesday
12661806/21/2017
With the lack of time in a day, we often find ourselves forgetting to focus on our overall wellness. With the ThrivinU app, their services vary from nutrition, beauty, wellness, fitness, health and fashion. ThrivinU makes these services accessible for in-home, or you can visit the directory to find the closest location to you. Time is no longer an excuse to get stuff done! To download, simply search
With the lack of time in a day, we often find ourselves forgetting to focus on our overall wellness. With the ThrivinU app, their services vary from nutrition, beauty, wellness, fitness, health and fashion. ThrivinU makes these services accessible for in-home, or you can visit the directory to find the closest location to you. Time is no longer an excuse to get stuff done! To download, simply search "Thrivin" in the App Store. #ThrivinU #ad 📲PC: @missmisschelle 📸 . . . . . #lifestyle #lifestyleblogger #lifestylephotography #lifehacks #lifestylebrand #health #healthylifestyle #fitness #fitnessjourney #fitnessforlife #beautyblogger #beauty #beautycounter #beautyful #fashion #fashionlook #wellness #wellnesswednesday #wellnesstips #sponsored #nutrition #blogpost #bloggerswanted #bloggerstyle #homesweethome #homebody #latepost #latergram
10346406/22/2017
Spending an amazing #internationalyogaday in the turquoise blue sea with @aminatastbarthwellness ! #wellnesswednesday 📸 @waldekrantz
Spending an amazing #internationalyogaday in the turquoise blue sea with @aminatastbarthwellness ! #wellnesswednesday 📸 @waldekrantz
7811306/21/2017
Rise, shine and grind. #IMTOW took their game to the beach for a team run this morning #WellnessWednesday
Rise, shine and grind. #IMTOW took their game to the beach for a team run this morning #WellnessWednesday
829006/21/2017
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