#wholefoods medias

Baked sweet potato fries& guac, sushi bowl, quinoa veggie bowl, fruit salad, matcha latte🍴🍵🍍🥗🍉🍟🍓💃🏼
Baked sweet potato fries& guac, sushi bowl, quinoa veggie bowl, fruit salad, matcha latte🍴🍵🍍🥗🍉🍟🍓💃🏼
43 401/20/2017 22:07 PM
BRUNCH❗️Today's late breakfast/ early lunch comes from Swingers diner, who just happens to have an awesome vegan menu. This is the Tofu Chilaquiles which comes with Tofu, black beans, corn, bell peppers, green onions, sautéed in a chilaquiles sauce and topped with fresh salsa and avocado, and served with blue corn tortilla chips. It was soooo good! 
#fitness #fitnesslife #fitnesslifestyle #rawfood #rawfooddiet #wholefoods #wholefoodsdiet #healthhacks #weightloss #weightlossjourney #weightlossinspiration #paleo #protein #muscle #musclegain #nutrition #nutrients #vegetarian #organic #probiotics #veganfood #bolovegano #antioxidants #veganbreakfast #yummi #veganmeal #whatveganseat #empowerment #avocado #love
BRUNCH❗️Today's late breakfast/ early lunch comes from Swingers diner, who just happens to have an awesome vegan menu. This is the Tofu Chilaquiles which comes with Tofu, black beans, corn, bell peppers, green onions, sautéed in a chilaquiles sauce and topped with fresh salsa and avocado, and served with blue corn tortilla chips. It was soooo good! #fitness #fitnesslife #fitnesslifestyle #rawfood #rawfooddiet #wholefoods #wholefoodsdiet #healthhacks #weightloss #weightlossjourney #weightlossinspiration #paleo #protein #muscle #musclegain #nutrition #nutrients #vegetarian #organic #probiotics #veganfood #bolovegano #antioxidants #veganbreakfast #yummi #veganmeal #whatveganseat #empowerment #avocado #love
5 101/20/2017 22:07 PM
Breakfast.  I was out of almond milk so I didn't get to have my hot oatmeal on this rainy day 😟. Breakfast was still delicious though 😋Today I added bell peppers and onion to my eggs. Btw I Always make them with #pepper  #himalayasalt #garlic and #italianseasoning and my #organiceggs come from our pet chickens in the backyard. But now a days there's always organic options in our grocery stores. Please make the investment. Organic eggs are so so good for you and your families 👍  I also had 1/4 of an #apple and 3 #straberries  #healthybreakfast #healthylifestyle #healthyliving #protein #organic #clean #wholefoods #superfoods #foodlog #weightloss #weightlossjourney #weightlossmotivation #fitnessjourney #healthychoices #loveyourself #loveyourbody
Breakfast. I was out of almond milk so I didn't get to have my hot oatmeal on this rainy day 😟. Breakfast was still delicious though 😋Today I added bell peppers and onion to my eggs. Btw I Always make them with #pepper #himalayasalt #garlic and #italianseasoning and my #organiceggs come from our pet chickens in the backyard. But now a days there's always organic options in our grocery stores. Please make the investment. Organic eggs are so so good for you and your families 👍 I also had 1/4 of an #apple and 3 #straberries #healthybreakfast #healthylifestyle #healthyliving #protein #organic #clean #wholefoods #superfoods #foodlog #weightloss #weightlossjourney #weightlossmotivation #fitnessjourney #healthychoices #loveyourself #loveyourbody
1 001/20/2017 22:06 PM
Yes, cheese! Did you know our Specialty team members can help you put together the perfect cheese platter? Even easier, they can build a beautiful fromage board for you! 🧀 #wfmsandiego #cheese #eeeeeats #nationalcheeseloversday #flatlay #f52grams #huffposttaste #sdfoodie #cheeseboard #artisan #gourmet #wholefoods #sandiego #fromage
Yes, cheese! Did you know our Specialty team members can help you put together the perfect cheese platter? Even easier, they can build a beautiful fromage board for you! 🧀 #wfmsandiego #cheese #eeeeeats #nationalcheeseloversday #flatlay #f52grams #huffposttaste #sdfoodie #cheeseboard #artisan #gourmet #wholefoods #sandiego #fromage
2 001/20/2017 22:06 PM
Sweet treat😋 snacking on this bite sized @haagendazs_us green tea ice cream packed in between two @emmysorganics vanilla bean coconut cookies 🍪 I know green tea ice cream is love or hate... I love it, but I recommend checking out any Haagen Dazs ice cream because it's a classic, all natural and usually has just 5 ingredients!😍🍦hope everyone has a great weekend!❤️
Sweet treat😋 snacking on this bite sized @haagendazs_us green tea ice cream packed in between two @emmysorganics vanilla bean coconut cookies 🍪 I know green tea ice cream is love or hate... I love it, but I recommend checking out any Haagen Dazs ice cream because it's a classic, all natural and usually has just 5 ingredients!😍🍦hope everyone has a great weekend!❤️
2 101/20/2017 22:06 PM
PURP BFAST SWEET POTATOES 🤗 🥑 made these in my mini @lodgecastiron, and added in some kale, avocado, cilantro, and tons of spices. trying to keep positive amidst a whirlwind of a day here in the US. also, it's torrential downpour in los angeles right now, which essentially means the world is ending? 🙆🏼🌧
PURP BFAST SWEET POTATOES 🤗 🥑 made these in my mini @lodgecastiron, and added in some kale, avocado, cilantro, and tons of spices. trying to keep positive amidst a whirlwind of a day here in the US. also, it's torrential downpour in los angeles right now, which essentially means the world is ending? 🙆🏼🌧
9 201/20/2017 22:06 PM
Just came across this plate of goods from a couple of weeks ago on my camera and currently crying (😫<--me) because I want to eat it all over again right this minute. But, on the bright side, it's friYAY!🌟The details: 10-minute salmon🐟(check the blog for the recipe) w/ @tessemaes BBQ sauce, sweet potato wedges roasted in cinnamon and @fourthandheart vanilla bean ghee, and a mix of roasted green beans/tomatoes🍅, broccoli rice🌳, and spinach🌿.
Just came across this plate of goods from a couple of weeks ago on my camera and currently crying (😫<--me) because I want to eat it all over again right this minute. But, on the bright side, it's friYAY!🌟The details: 10-minute salmon🐟(check the blog for the recipe) w/ @tessemaes BBQ sauce, sweet potato wedges roasted in cinnamon and @fourthandheart vanilla bean ghee, and a mix of roasted green beans/tomatoes🍅, broccoli rice🌳, and spinach🌿.
1 101/20/2017 22:05 PM
E A T  Y O U R  G R E E N S 💚 I've made a health goal this year to make sure my little family have greens for breakfast on most days. An awesome way to get extra greens into your little ones is in smoothies. My fav combination at the moment is @pureharvest coconut 🌴 milk, a handful of baby spinach, a frozen banana, half a frozen mango and one cucumber 🥒. It tastes delicious, my two love it and it's nice and cooling (particularly great for the weather we're getting in Brisbane right now!). I've poured the excess smoothie mix into ice block moulds so we can enjoy it again later 👌🏻 I'd love to hear how you get extra greens into your diet so please comment below 👇🏻
E A T Y O U R G R E E N S 💚 I've made a health goal this year to make sure my little family have greens for breakfast on most days. An awesome way to get extra greens into your little ones is in smoothies. My fav combination at the moment is @pureharvest coconut 🌴 milk, a handful of baby spinach, a frozen banana, half a frozen mango and one cucumber 🥒. It tastes delicious, my two love it and it's nice and cooling (particularly great for the weather we're getting in Brisbane right now!). I've poured the excess smoothie mix into ice block moulds so we can enjoy it again later 👌🏻 I'd love to hear how you get extra greens into your diet so please comment below 👇🏻
1 101/20/2017 22:04 PM
Took like 15 mins in the pan who said a tagine needs hours ?? #dinner 
#healthy#cleanrecipes#healthychoice#cleanRecipe#eatclean#glutenfree#vegan#paleo#fitfood#healthylifestyle#healthyrecipes#eatclean#organic#foodporn#protein#food#instafood#foodie#fitness##fitfam#instagood#instadaily#weightloss#yum#yummy#foodblogger#blogger#wholefoods#lifestyle#turkey
Best vegan place in town #wholefoods #newyorkcity #breakfast #healthyeating #vegetarian #vegan #veganfood #veganeats #veganfitness #nyc #newyork #nycfood #foodie #hungry #yum #lunch #model #modeleats
Last day of my @theholistictree cleanse and this pic from today sums up how I'm feeling!  The 10 days flew by and I recommend everyone try it. #feelinggood #theholistictreecleanse #yyc #cleanse #wholefoods #organic
Last day of my @theholistictree cleanse and this pic from today sums up how I'm feeling! The 10 days flew by and I recommend everyone try it. #feelinggood #theholistictreecleanse #yyc #cleanse #wholefoods #organic
2 001/20/2017 22:04 PM
Still going strong at Day 19! Last night's dinner was slow-cooked chicken and veggies. Spinach and Brussels sprouts not pictured. 
#januarywhole30 #whole30january #whole30 #whole30approved #whole30recipes #whole30dinner #wholefoods #cleaneating #jerf
Still going strong at Day 19! Last night's dinner was slow-cooked chicken and veggies. Spinach and Brussels sprouts not pictured. #januarywhole30 #whole30january #whole30 #whole30approved #whole30recipes #whole30dinner #wholefoods #cleaneating #jerf
1 001/20/2017 22:04 PM
Jaded 
#nofilter #photography #cinematic #cinematography #vibrantcolors  #moodlighting #scene #grunge #bayareaphotography #sf #wholefoods #haightashbury #415
Sushi date kind of night for my one year with my lovely boyfriend Jacob 🍣
Sushi date kind of night for my one year with my lovely boyfriend Jacob 🍣
24 201/20/2017 22:03 PM
Some friday motivation for you all from @ericatenggarayoga 👍  Anyone doing yoga this weekend? Tag a friend who should try this pose ❤️ .
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📷 Picture credit: check out @ericatenggarayoga for more awesomeness.
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#eatyourcoffee #coffee #healthyeating #eatclean #fitness #running #SeenOnMyRun #runners #instafit #instagood #vegan #fitspo #food #starbucks #love #yoga #bbggirls #follow #photooftheday #morning #coffeetime #organic #raw #glutenfree #healthy #marathon #fit #giveaways #wholefoods
Some friday motivation for you all from @ericatenggarayoga 👍  Anyone doing yoga this weekend? Tag a friend who should try this pose ❤️ . . . 📷 Picture credit: check out @ericatenggarayoga for more awesomeness. . . . #eatyourcoffee #coffee #healthyeating #eatclean #fitness #running #SeenOnMyRun #runners #instafit #instagood #vegan #fitspo #food #starbucks #love #yoga #bbggirls #follow #photooftheday #morning #coffeetime #organic #raw #glutenfree #healthy #marathon #fit #giveaways #wholefoods
24 001/20/2017 22:03 PM
.: It's 60 degrees out today. Feeling fruity. 🍓🍓#thedashingfox #inaugurationday
.: It's 60 degrees out today. Feeling fruity. 🍓🍓#thedashingfox #inaugurationday
15 201/20/2017 22:02 PM
Radiating light and sunshine for yo Saturday errrryone! This is how our B-BAE goddesses celebrate light, the solstice - the longest day of the year in northern hemisphere - soaked in the love of our day star on a misty midsummers eve ✨ stay aglow and shine on babes ✌🏻️spending the day creating some spesh berry filled gems and preparing to launch BERRYBAE Superfoods! 🚀 
#superfood #detox #organic #iquitsugar #nutrition #glutenfree #paleo #fitspo #healthy #vegan #nutrition #eatclean #health #plantbased #raw #rawfood #fitfam #foodie #vegetarian #paleo #healthyliving #natural #earth #healthiswealth #nourish #veganfood #wholefoods #wellness #babes #midsummer #scandinavia
Radiating light and sunshine for yo Saturday errrryone! This is how our B-BAE goddesses celebrate light, the solstice - the longest day of the year in northern hemisphere - soaked in the love of our day star on a misty midsummers eve ✨ stay aglow and shine on babes ✌🏻️spending the day creating some spesh berry filled gems and preparing to launch BERRYBAE Superfoods! 🚀 #superfood #detox #organic #iquitsugar #nutrition #glutenfree #paleo #fitspo #healthy #vegan #nutrition #eatclean #health #plantbased #raw #rawfood #fitfam #foodie #vegetarian #paleo #healthyliving #natural #earth #healthiswealth #nourish #veganfood #wholefoods #wellness #babes #midsummer #scandinavia
14 001/20/2017 22:02 PM
Celebrating Day 10 of our whole food cleanse with a #kombucha , and maybe some #rosé 🍷tomorrow! 😋 #madeit #wholefoods #theholistictree #motivation #tgif
Celebrating Day 10 of our whole food cleanse with a #kombucha , and maybe some #rosé 🍷tomorrow! 😋 #madeit #wholefoods #theholistictree #motivation #tgif
5 001/20/2017 22:02 PM
I still wanted a green juice even though I've finished my #jasonvale5daychallenge so I had one with apple, lime, cucumber, celery, zucchini and spinach 💚 #healthybreakfast #greenie
I still wanted a green juice even though I've finished my #jasonvale5daychallenge so I had one with apple, lime, cucumber, celery, zucchini and spinach 💚 #healthybreakfast #greenie
1 101/20/2017 22:02 PM
Whole Foods VEGAN curried bla bla bla sandwich with honey, non fat milk and natural chicken flavor??!! Obviously Whole Foods doesn't know what vegan means or just doesn't give a shit! .

GO VEGAN 👊. .
🌱🌱🌱
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SAVE ANIMALS↔FOLLOW VEGANS 
@ugly_by_nature
@humansforbeings
@a_vegan_picnic
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#uglybynature #veganfood #vegansofig #veganlife #vegan #plantbased #wholefoods #veganshare #veganbodybuilding  #veganfitness 
#veganfoodlovers #veganism #vegetariansofig #dairyfree #veganrecipe #veganfoodshare #vegansofinstagram #veganrecipes #karma #whatveganseat  #govegan #gaia #yoga #hclfvegan #rawtill4 #rawvegan #vegetarians #crueltyfree #veganfit #plantpoweredathlete
Whole Foods VEGAN curried bla bla bla sandwich with honey, non fat milk and natural chicken flavor??!! Obviously Whole Foods doesn't know what vegan means or just doesn't give a shit! . GO VEGAN 👊. . 🌱🌱🌱 🌱🌱 🌱 .. SAVE ANIMALS↔FOLLOW VEGANS @ugly_by_nature @humansforbeings @a_vegan_picnic . . . . . #uglybynature #veganfood #vegansofig #veganlife #vegan #plantbased #wholefoods #veganshare #veganbodybuilding  #veganfitness  #veganfoodlovers #veganism #vegetariansofig #dairyfree #veganrecipe #veganfoodshare #vegansofinstagram #veganrecipes #karma #whatveganseat  #govegan #gaia #yoga #hclfvegan #rawtill4 #rawvegan #vegetarians #crueltyfree #veganfit #plantpoweredathlete
3425 39001/20/2017 10:37 AM
Happy Friday! This is probably one of the best darn bagel combos ever! Lightly toasted @barelybread garlic and onion bagel with a thick layer of @kitehillfoods dairy free chive cream cheese, tomato, avocado slices and sprouts. That pretty much sums it up!
Happy Friday! This is probably one of the best darn bagel combos ever! Lightly toasted @barelybread garlic and onion bagel with a thick layer of @kitehillfoods dairy free chive cream cheese, tomato, avocado slices and sprouts. That pretty much sums it up!
5610 10701/20/2017 16:59 PM
i have been craving ALL the toast lately🙄sweet, savory, you name it💁🏻these are my current favs.. DO IT✌🏻you'll love: 
1) chocolate almond butter (homemade) with @elementalsuperfood PB crumbles 
2) avocado with some greens and chia seeds🥑(so good) 
3) almond butter with kiwi🥝(thanks youtube for teaching me how to make a star🤓lolz) 
4) plain yogurt with fermented carrots🥕so good for extra crunch 
5) chocolate hummus with @oatmygoodness clusters! 
HAPPY FRIDAY! and no, i do not eat all 6 at once, usually 2 but depends on my hunger that day😎🍞🙌🏻🙊
i have been craving ALL the toast lately🙄sweet, savory, you name it💁🏻these are my current favs.. DO IT✌🏻you'll love: 1) chocolate almond butter (homemade) with @elementalsuperfood PB crumbles 2) avocado with some greens and chia seeds🥑(so good) 3) almond butter with kiwi🥝(thanks youtube for teaching me how to make a star🤓lolz) 4) plain yogurt with fermented carrots🥕so good for extra crunch 5) chocolate hummus with @oatmygoodness clusters! HAPPY FRIDAY! and no, i do not eat all 6 at once, usually 2 but depends on my hunger that day😎🍞🙌🏻🙊
6499 14101/20/2017 14:24 PM
Отличного всем дня! Пусть сегодня вам удастся соблюсти дисциплину в питании. Все в нашей жизни складывается из усилий в конкретный день - сегодня. #wholefoods #youtubespacela #eatclean #nofakeshit #instafit #thebiggestloser
Отличного всем дня! Пусть сегодня вам удастся соблюсти дисциплину в питании. Все в нашей жизни складывается из усилий в конкретный день - сегодня. #wholefoods #youtubespacela #eatclean #nofakeshit #instafit #thebiggestloser
7239 10601/20/2017 04:36 AM
When I travel I like to bring either rice or veggies or super simple things because a lot of the time airplane food either isn't vegan or isn't very healthy 😅 for my flight to HK I made onigirazu (#おにぎらず) which are kind of like massive omusubi but with a top layer of rice? I know some people like to call it a sushi sandwich so do that if you must 🙄 I guess it's sort of like a wslf sandwich (minus the tofu and sesame seeds but I am currently trying to regain my . tmi) anyway it's really easy to make and super portable. You just layer rice, your fillings and more rice in a flat shape on a sheet of nori and fold to cover. You don't even have to cut it in half honestly. I added red cabbage, carrots, a little avocado and tofu (see my previous soba post for the seasoning recipe). Now having dinner with Jasmine @earthbowl!!! #hkig #onigirazu #vegantravel #glutenfree #wslf #eattherainbow #rainbowfood
When I travel I like to bring either rice or veggies or super simple things because a lot of the time airplane food either isn't vegan or isn't very healthy 😅 for my flight to HK I made onigirazu (#おにぎらず) which are kind of like massive omusubi but with a top layer of rice? I know some people like to call it a sushi sandwich so do that if you must 🙄 I guess it's sort of like a wslf sandwich (minus the tofu and sesame seeds but I am currently trying to regain my . tmi) anyway it's really easy to make and super portable. You just layer rice, your fillings and more rice in a flat shape on a sheet of nori and fold to cover. You don't even have to cut it in half honestly. I added red cabbage, carrots, a little avocado and tofu (see my previous soba post for the seasoning recipe). Now having dinner with Jasmine @earthbowl!!! #hkig #onigirazu #vegantravel #glutenfree #wslf #eattherainbow #rainbowfood
4000 7501/20/2017 10:13 AM
Lemon strawberry tart by @datesandavocados 🍓 
Recipe. 
Base: 1/2 cup raw almonds. 1/4 cup cashews. 3 dates, pitted and chopped. 1 tsp maple syrup. 1/2 tsp coconut oil, melted. 1/4 tsp vanilla extract. Pinch of salt. 
Filling: 1 cup + 1/4 cup cashews, soaked for 6h. 1/2 cup almond milk. 1/2 cup lemon juice. 1 tsp lemon zest. 2 Tbsp maple syrup. 2 Tbsp coconut oil, melted. Pinch of salt. 
In a food processor pulse the nuts and the chopped dates together until broken down and combined. Add the maple syrup, coconut oil, vanilla extract, and salt and process a few times to form the dough. Line the tart pan with plastic wrap and press to form an even layer. Place into the freezer for 30 min until firm. 
To prepare the filling, rinse the cashews and drain them well. Blend all ingredients together (except coconut oil) in a high-speed blender until perfectly smooth.
*Feel free to adjust the ingredients (adding more lemon juice if you want a stronger lemon flavor for example). Stream the melted coconut oil into the mixture. Pour the filling over the crust and place it again in the freezer for at least 3 hours. Allow the cake to defrost before serving and decorate with strawberry halves. Enjoy!
Lemon strawberry tart by @datesandavocados 🍓 Recipe. Base: 1/2 cup raw almonds. 1/4 cup cashews. 3 dates, pitted and chopped. 1 tsp maple syrup. 1/2 tsp coconut oil, melted. 1/4 tsp vanilla extract. Pinch of salt. Filling: 1 cup + 1/4 cup cashews, soaked for 6h. 1/2 cup almond milk. 1/2 cup lemon juice. 1 tsp lemon zest. 2 Tbsp maple syrup. 2 Tbsp coconut oil, melted. Pinch of salt. In a food processor pulse the nuts and the chopped dates together until broken down and combined. Add the maple syrup, coconut oil, vanilla extract, and salt and process a few times to form the dough. Line the tart pan with plastic wrap and press to form an even layer. Place into the freezer for 30 min until firm. To prepare the filling, rinse the cashews and drain them well. Blend all ingredients together (except coconut oil) in a high-speed blender until perfectly smooth. *Feel free to adjust the ingredients (adding more lemon juice if you want a stronger lemon flavor for example). Stream the melted coconut oil into the mixture. Pour the filling over the crust and place it again in the freezer for at least 3 hours. Allow the cake to defrost before serving and decorate with strawberry halves. Enjoy!
7758 6101/20/2017 12:52 PM
Veggies for the win 🌱🌽
When you eat a healthy, vegan diet that means eating whole plants you'll autamatically eat high carb low fat. You'll eat a lot of fiber and you'll probably get all the nutrients, vitamins & minerals you need. You cannot eat enough of whole plants! 
You don't need to restrict yourself or count calories. Just eat until you are satified! 
And you will end up healthy & happy, you will  save the innocent animals & contribute to a better environment ☺️🙌🏻 #govegan!! Working and studying -  this is how my days look like at the moment 😜☀️ will go for a walk later and enjoy the beautiful weather!!
Veggies for the win 🌱🌽 When you eat a healthy, vegan diet that means eating whole plants you'll autamatically eat high carb low fat. You'll eat a lot of fiber and you'll probably get all the nutrients, vitamins & minerals you need. You cannot eat enough of whole plants! You don't need to restrict yourself or count calories. Just eat until you are satified! And you will end up healthy & happy, you will save the innocent animals & contribute to a better environment ☺️🙌🏻 #govegan!! Working and studying - this is how my days look like at the moment 😜☀️ will go for a walk later and enjoy the beautiful weather!!
5506 2801/20/2017 12:56 PM
after my mum telling me she stalked my IG today🙊 & us having a chat about
after my mum telling me she stalked my IG today🙊 & us having a chat about "back then"... with all the trends of "seconds apart" & "gaining weight is cool"... I thought I'd join in & share with people who don't know, how my IG started. HI HI👋 I was diagnosed with an eating disorder 2012. You name it, I've done it. starvation. binging. purging. over exercise. laxatives. 😷 it's a long ass story with loads of things playing their part which led to control, loneliness, desperation, boredom, losing myself & lack of education! It was the 1st Oct 2015. I woke up & thought I can't do this anymore & in my mental state that could've gone 2 ways. But here I am today because I CHOOSE life👊 I gained knowledge & passion for food & fitness, got rid of negativity (left my job, cut people out of my life, took a social media break) & started looking at every detail of life with more positivity🌟 Mental illness is so individual. People ask how I've done it, advice on food/fitness, ask should I do this/that.. the truth is.. it all comes down to YOU. You have to make choices, be mindful, step out of your comfort zone, be challenged, face fears, stay consistent, do what is right not what is "easy", surround yourself with inspiration, have goals & WANT a better life💛 I say this everyday to myself. this is not recovery. "recovery" to me seems temporary but a healthy body & mind is for life. this is a lifetime commitment.
1330 23001/20/2017 15:10 PM
@bos.kitchen Bo made my Almond Meal Crust Pizza with Coconut Tomato Sauce, topped with a Chickpea Masala you can find the recipe for this on my feed, or check link in my bio for my FB page. If you'd like a chance to be featured on my page just make one of my recipes and tag me so I can find you!
@bos.kitchen Bo made my Almond Meal Crust Pizza with Coconut Tomato Sauce, topped with a Chickpea Masala you can find the recipe for this on my feed, or check link in my bio for my FB page. If you'd like a chance to be featured on my page just make one of my recipes and tag me so I can find you!
3286 7001/20/2017 19:00 PM
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