#wholefoods medias

I was lucky enough to watch the premiere of the documentary 'WHAT THE HEALTH' today. It was incredibly eye-opening and I know it will empower anyone who sees it to rise above the meat, dairy and egg industries, the pharmaceutical industries and health organisations and take their health back into their own hands 🙌💛
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#vegan #veganism #plantbased #wholefoods #eatplants #plantpowered #plantstrong #prevention #preventativehealth #health #whatthehealth #nutrition #nourish #hclf #hclfvegan #chronicdisease
I was lucky enough to watch the premiere of the documentary 'WHAT THE HEALTH' today. It was incredibly eye-opening and I know it will empower anyone who sees it to rise above the meat, dairy and egg industries, the pharmaceutical industries and health organisations and take their health back into their own hands 🙌💛 . . . #vegan #veganism #plantbased #wholefoods #eatplants #plantpowered #plantstrong #prevention #preventativehealth #health #whatthehealth #nutrition #nourish #hclf #hclfvegan #chronicdisease
0002/20/2017
Best drink I have ever tasted, and it doesn't even have liquor in it. Ginger, mint, basil, chia seeds, and lemongrass. All of which were freshly cut right in front of me. 🙌🌱
Best drink I have ever tasted, and it doesn't even have liquor in it. Ginger, mint, basil, chia seeds, and lemongrass. All of which were freshly cut right in front of me. 🙌🌱
3102/20/2017
New post on @tasteandseeblog today! Click the link in my bio to meet this month's #gamechanger @nutritionsprout 🌿
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I can’t quite recall the day that our paths crossed, but at some point I received a lovely comment from @nutritionsprout (a.k.a. Caitlin Fay Smith) on one of my Instagram posts, and I was compelled to take a look at her feed. I came across a really raw and honest post where Caitlin shared a beautiful message of hope that resonated with me (and I'm sure many others)
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It was encouraging to see someone who, despite the challenges that she had faced, did not give up hope but rather chose to believe in the body’s amazing ability to heal when it is nourished with whole foods and supported by the right emotional and physical support. Not only are her food photographs beautifully styled and shot, but in amongst her photos you’ll also find words of encouragement, nutrition-related resources, and snippets of her own testimony and her journey with food as medicine 🥕
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Here's to health and wellness pioneers, and harnessing the power of food for healing 🙂 #realfood #wholefoods #nourishment #encouragingstories #healthmatters #functionalmedicine #healthcoach #inspirational #morningmotivation #tasteandseeblog #messageofhope
New post on @tasteandseeblog today! Click the link in my bio to meet this month's #gamechanger @nutritionsprout 🌿 -- I can’t quite recall the day that our paths crossed, but at some point I received a lovely comment from @nutritionsprout (a.k.a. Caitlin Fay Smith) on one of my Instagram posts, and I was compelled to take a look at her feed. I came across a really raw and honest post where Caitlin shared a beautiful message of hope that resonated with me (and I'm sure many others) -- It was encouraging to see someone who, despite the challenges that she had faced, did not give up hope but rather chose to believe in the body’s amazing ability to heal when it is nourished with whole foods and supported by the right emotional and physical support. Not only are her food photographs beautifully styled and shot, but in amongst her photos you’ll also find words of encouragement, nutrition-related resources, and snippets of her own testimony and her journey with food as medicine 🥕 -- Here's to health and wellness pioneers, and harnessing the power of food for healing 🙂 #realfood #wholefoods #nourishment #encouragingstories #healthmatters #functionalmedicine #healthcoach #inspirational #morningmotivation #tasteandseeblog #messageofhope
1002/20/2017
Juicing away for my boys (there are 3 of them) 💙 You gotta be a smart mom when them kiddos don't eat their veggies (like what in the world?!) 🌱🥒🥑🥕🥝 Hide them (the veggies, not your kids) in a smoothie/juice/soup anything liquid 🥛🍵This way they still get tons of plant based vitamins and nutritions. Mission accomplished I say ✌️Stay sane babes 💋 #melissasenduk
Juicing away for my boys (there are 3 of them) 💙 You gotta be a smart mom when them kiddos don't eat their veggies (like what in the world?!) 🌱🥒🥑🥕🥝 Hide them (the veggies, not your kids) in a smoothie/juice/soup anything liquid 🥛🍵This way they still get tons of plant based vitamins and nutritions. Mission accomplished I say ✌️Stay sane babes 💋 #melissasenduk
1102/20/2017
ecobag selection!
新入荷再入荷しました😊

#kaiolohiashop 
#select #ecobags 
#wholefoods 
#🍍 #春はすぐそこ
#新しいかばん
ecobag selection! 新入荷再入荷しました😊 #kaiolohiashop #select #ecobags #wholefoods #🍍 #春はすぐそこ #新しいかばん
1002/20/2017
Big cook up on the weekend ready for the start of another crazy week.  Flu still hasn't let go of its grasp, so cheers to another sniffy week!! #foodprep #baking #schoolsnacks #healthy #wholefoods #wholefoodbaking #energy #atleastwehavefoodthisweek
Big cook up on the weekend ready for the start of another crazy week. Flu still hasn't let go of its grasp, so cheers to another sniffy week!! #foodprep #baking #schoolsnacks #healthy #wholefoods #wholefoodbaking #energy #atleastwehavefoodthisweek
2002/20/2017
Post 2/2
So, I have decided to extend my 6 week challenge for another 2 weeks before looking at the results 🤗🤗
I am sticking to the ETL rules 100% and going hard 🍌🍉🥕
I can't wait what the next two weeks will bring! 
#weighday #weightloss #weightlossjourney #fitness #fitnessjourney #6weekchallenge 
#drfuhrman #vegan #vegetarian #veganfitness #dairyfree #glutenfree #oilfree #saltfree #eattolive #eatinghealthy #etl #wholefoods #plantbased #plantbaseddiet #plantfuel #wfpb #weekendblowout
Post 2/2 So, I have decided to extend my 6 week challenge for another 2 weeks before looking at the results 🤗🤗 I am sticking to the ETL rules 100% and going hard 🍌🍉🥕 I can't wait what the next two weeks will bring! #weighday #weightloss #weightlossjourney #fitness #fitnessjourney #6weekchallenge #drfuhrman #vegan #vegetarian #veganfitness #dairyfree #glutenfree #oilfree #saltfree #eattolive #eatinghealthy #etl #wholefoods #plantbased #plantbaseddiet #plantfuel #wfpb #weekendblowout
4002/20/2017
Eating lunch here, near Ha Noi, at the
Eating lunch here, near Ha Noi, at the "Vegetable Village." An incredible place where the soil is so rich and the foods taste as good as you could imagine:)
81102/20/2017
🌈🥖🥒 Good morning in the morning 🌈🥖🥒 Hattet ihr ein schönes Wochenende? ☀ Heute heißt es wieder mal: #motivationmonday Das heißt für mich: Neue Woche, neues Glück, neue Pläne, neue Ziele, neuer Fokus, neuer Blickwinkel 👀 Egal, wie schräg, verrückt, traurig, ärgerlich oder unverständlich das Leben manchmal gerade läuft - es gibt immer einen guten Grund dafür, auch wenn wir ihn jetzt nicht sehen und verstehen können 😊 Wichtig ist, nicht den Kopf in den Sand zu stecken und alles anzunehmen, wie es ist. Wir können zwar zu einem Großteil dazu beitragen, wie es uns geht und was wir fühlen, aber wir können nicht alle Dinge und Gänge des Lebens beeinflussen 🌀Deshalb sollten wir versuchen es anzunehmen, das Beste aus der Situation zu machen und dankbar für das zu sein, was war und ist 💕 Und nach ein paar Tagen, Wochen, Monaten oder vielleicht auch erst nach Jahren eröffnet sich uns ein ganz anderer Blickwinkel auf das Geschehene und wir verstehen, warum es genauso genau richtig war ✨ Happy Monday und eine erfolgreiche Woche, meine Lieben! 💌
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#gutenmorgen #felisrainbow #breakfastinspo #frühstück #eatyourveggies #startyourdayright #foodie_features #motivation #intuitiveeating #fitdurch2017 #gesundeernährung #positiveenergy #fitfam #mindset #positivemind #positivevibes #mentalcoach #goodmorning #gutelaune #monday #fitnessblogger_de #breakfastinspo #positivethinking #mondaymotivation #entrepreneur #unicornpower #fempreneur #staypositive #happy #intuitivessen
🌈🥖🥒 Good morning in the morning 🌈🥖🥒 Hattet ihr ein schönes Wochenende? ☀ Heute heißt es wieder mal: #motivationmonday Das heißt für mich: Neue Woche, neues Glück, neue Pläne, neue Ziele, neuer Fokus, neuer Blickwinkel 👀 Egal, wie schräg, verrückt, traurig, ärgerlich oder unverständlich das Leben manchmal gerade läuft - es gibt immer einen guten Grund dafür, auch wenn wir ihn jetzt nicht sehen und verstehen können 😊 Wichtig ist, nicht den Kopf in den Sand zu stecken und alles anzunehmen, wie es ist. Wir können zwar zu einem Großteil dazu beitragen, wie es uns geht und was wir fühlen, aber wir können nicht alle Dinge und Gänge des Lebens beeinflussen 🌀Deshalb sollten wir versuchen es anzunehmen, das Beste aus der Situation zu machen und dankbar für das zu sein, was war und ist 💕 Und nach ein paar Tagen, Wochen, Monaten oder vielleicht auch erst nach Jahren eröffnet sich uns ein ganz anderer Blickwinkel auf das Geschehene und wir verstehen, warum es genauso genau richtig war ✨ Happy Monday und eine erfolgreiche Woche, meine Lieben! 💌 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #gutenmorgen #felisrainbow #breakfastinspo #frühstück #eatyourveggies #startyourdayright #foodie_features #motivation #intuitiveeating #fitdurch2017 #gesundeernährung #positiveenergy #fitfam #mindset #positivemind #positivevibes #mentalcoach #goodmorning #gutelaune #monday #fitnessblogger_de #breakfastinspo #positivethinking #mondaymotivation #entrepreneur #unicornpower #fempreneur #staypositive #happy #intuitivessen
4102/20/2017
The recipe to stay lean is to eat loads of green 🍃🥗 Vegan caesar, HF leafy with chickpeas feta & Mexican fiesta with guacamole, quinoa lentils and roasted paprika carrots. #healthyfeast #feedfeed #health #vegansofig #iin #detox  #dailyinspo #vegetarian #food #farm #fresh #fitfam #paleo #healthyliving #livewell #lifestyle #wholesome #weightloss #wholefoods #shred #clean #cleanse #cleaneating #eatclean #alkaline #primal #plantbased
The recipe to stay lean is to eat loads of green 🍃🥗 Vegan caesar, HF leafy with chickpeas feta & Mexican fiesta with guacamole, quinoa lentils and roasted paprika carrots. #healthyfeast #feedfeed #health #vegansofig #iin #detox #dailyinspo #vegetarian #food #farm #fresh #fitfam #paleo #healthyliving #livewell #lifestyle #wholesome #weightloss #wholefoods #shred #clean #cleanse #cleaneating #eatclean #alkaline #primal #plantbased
18102/20/2017
healthy ice cream?🍦(let's pretend)
healthy ice cream?🍦(let's pretend)
5102/20/2017
👩‍👧‍👦Pg 38 THE MUMMY STUFF! 'As a mum you'll learn how to use your time wisely. As a mum of multiples, this is even more crucial' 🙌 share with a friend with multiples who can relate 💕
👩‍👧‍👦Pg 38 THE MUMMY STUFF! 'As a mum you'll learn how to use your time wisely. As a mum of multiples, this is even more crucial' 🙌 share with a friend with multiples who can relate 💕
4102/20/2017
What are you having for dinner tonight? How about this fabulous bowl of low carb Pad Thai? Nude noodles at only 28 calories per serve!!! 🙌 Amen to that! #micdrop
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#glutenfree #iifym #lowcarb #bbg #bbgprogress #bikinibody #yogaeverydamnday #weightlossjourney #bondi #healthyfoodie #instafood #yummy #foodporn #noodles #ramen #shirataki #plantbased #wholefoods #nourish #nutrition #fuel #nomnom #foodie #recipes #paleo #eatclean #lowfodmap #zenramen
What are you having for dinner tonight? How about this fabulous bowl of low carb Pad Thai? Nude noodles at only 28 calories per serve!!! 🙌 Amen to that! #micdrop . . . . . . . . . . #glutenfree #iifym #lowcarb #bbg #bbgprogress #bikinibody #yogaeverydamnday #weightlossjourney #bondi #healthyfoodie #instafood #yummy #foodporn #noodles #ramen #shirataki #plantbased #wholefoods #nourish #nutrition #fuel #nomnom #foodie #recipes #paleo #eatclean #lowfodmap #zenramen
12002/20/2017
How can we not feel tremendous gratitude and spoilt when Angie Cowen @lovelifeandglutenfree is cooking you breakfast, lunch and dinner.. #glutenfree #wholefoods #vegetarian #retreat
How can we not feel tremendous gratitude and spoilt when Angie Cowen @lovelifeandglutenfree is cooking you breakfast, lunch and dinner.. #glutenfree #wholefoods #vegetarian #retreat
4002/20/2017
Setting the trend with our  on-the-go smoothie jars 😎 We're open at Curtin O- Wee ! Amazing flavours like cacao, berry and green smoothie jars. We've also got cookies, snacks, komucha, nitro coffee all organic and full of goodness :) #healthy#smoothie#jars#anacks#onthego#university#students#organic#wholefoods#chiaseeds#berry#cacao#greens#healthyliving#createchange#holistic#wholesome#energy#snacks
Setting the trend with our on-the-go smoothie jars 😎 We're open at Curtin O- Wee ! Amazing flavours like cacao, berry and green smoothie jars. We've also got cookies, snacks, komucha, nitro coffee all organic and full of goodness :) #healthy#smoothie#jars#anacks#onthego#university#students#organic#wholefoods#chiaseeds#berry#cacao#greens#healthyliving#createchange#holistic#wholesome#energy#snacks
2002/20/2017
Here's a pic of some delicious vegan donuts that my fam and I shared last night 😌🤤😍🍩 #vegan #vegandonuts #wholefoods #veganfamily
Here's a pic of some delicious vegan donuts that my fam and I shared last night 😌🤤😍🍩 #vegan #vegandonuts #wholefoods #veganfamily
12002/20/2017
New
New "pesto" recipe below, this pesto recipe can be such a great salad dressing, spread, pizza and pasta sauce. Another idea to make loads for meal prepping. I've been making tons of this so I can make salads, saute and anything quickly. This is fully raw, oil free, and I swear it taste like I'm eating the most cheesiest sauce ever. 😍 . Ingredients Kale Pesto 1 cup of soaked cashews (24 hours soaked) 2 cups of chopped Dino kale 1/5 of a cup of nutritional yeast 4-6 roasted garlic cloves 3 tbsp of lime juice (I used 4) 1/2 a tsp of pink salt (or to taste) 1/3-1/2 of cup of water (depends the consistency you want) . . Directions 1) Soak cashews over night or boil then until soft. 2) Just add all ingredients into a high speed blender and process until smooth. 3) Just put into a mason jar and save it for the week. It thickens up in the fridge.(good for 5 days). . . Cauliflower Pizza Crust 2 cups of shredded cauliflower  4 tbsp of chia seeds  8 tbsp of water  ½ a cup of almond meal  ½ a cup of oat flour  2 tbsp of nutritional yeast 3 tbsp of garlic powder or 4-5 cloves of minced garlic  1 tsp of pink salt or to taste 1 tbsp of black pepper . . . Directions 1) Pre-heat oven at 400 degrees. 2) Take your 4 tbsp of chia seeds and add 8 tbsp of water to a bowl, mix well and let it sit for 5-7 minutes. 3) Take a large bowl and add all your crust ingredients and knead with your hands. 4) Take your cauliflower dough and form into a pizza crust, depending how thin or thick you want it will determine the amount of time baked. If you decide to make the crust about ¼ or 1/3 of an inch thick than bake for 30-35 min but keep an eye out for it after 25 min(lay parchment paper on a cooking sheet.) . . . 5) Once fully baked lay the crust on a cooling rack and cool for 30 minutes. 8) Then add your pesto and your toppings and enjoy.
1266323802/19/2017
Hope you're having the best weekend! Sunday brunching with a pasture raised egg, shredded Brussels, tomatoes and garlic mushrooms all cooked in @mediterraneanorganic organic extra virgin olive oil. Enjoy the day.
Hope you're having the best weekend! Sunday brunching with a pasture raised egg, shredded Brussels, tomatoes and garlic mushrooms all cooked in @mediterraneanorganic organic extra virgin olive oil. Enjoy the day.
1005110802/19/2017
Green Goddess Bliss Bowl 🥑🍃🙌🏻 || It's self-care Sunday! 💆🏻Nourish your body with a bowl of fresh delicious greens. This bowl: steamed kale and broccoli + cucumber + edamame + avocado + chickpeas seasoned in dill and black peppers + sesame seeds + pepita. Drizzled it all with olive oil + pink salt + cracked black pepper. Have a great day, sweet friends! 🤗❤😘
Green Goddess Bliss Bowl 🥑🍃🙌🏻 || It's self-care Sunday! 💆🏻Nourish your body with a bowl of fresh delicious greens. This bowl: steamed kale and broccoli + cucumber + edamame + avocado + chickpeas seasoned in dill and black peppers + sesame seeds + pepita. Drizzled it all with olive oil + pink salt + cracked black pepper. Have a great day, sweet friends! 🤗❤😘
63619802/19/2017
After the hottest @ix3kickboxing hot kickboxing class I grabbed this baby from @4thgenerationorganicmarket 😍 hummus, turkey, Swiss cheese, spinach & tomato on sprouted whole wheat // happy Sunday lovers 😘
After the hottest @ix3kickboxing hot kickboxing class I grabbed this baby from @4thgenerationorganicmarket 😍 hummus, turkey, Swiss cheese, spinach & tomato on sprouted whole wheat // happy Sunday lovers 😘
55127402/19/2017
Cashew Cream! Hands up if you want to try the simplest most delicious spread ever! I've linked that gorgeous sauce/spread/cream in my bio and I fear that this may become your new addiction! Happy Sunday everyone!
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#bestofvegan @wholefoods #yahoofood #gatheringslikethese #lifeandthyme @real_simple #beautifulcuisines #favorited  #feedfeed #f52grams #vegan #kitchenbowl #cookCL #wholefoods #TCMlivingwell
#hautecuisines #huffposttaste #gloobyfood #food52 #f52grams #feedfeed #foodgawker
Cashew Cream! Hands up if you want to try the simplest most delicious spread ever! I've linked that gorgeous sauce/spread/cream in my bio and I fear that this may become your new addiction! Happy Sunday everyone! • • • • • #bestofvegan @wholefoods #yahoofood #gatheringslikethese #lifeandthyme @real_simple #beautifulcuisines #favorited #feedfeed #f52grams #vegan #kitchenbowl #cookCL #wholefoods #TCMlivingwell #hautecuisines #huffposttaste #gloobyfood #food52 #f52grams #feedfeed #foodgawker
553113002/19/2017
Sunday brunchin 🙌🏼 I made these sweet potato avocado buddha bowls for @nickthevegan and I 🌿
Sunday brunchin 🙌🏼 I made these sweet potato avocado buddha bowls for @nickthevegan and I 🌿
551211502/19/2017
Warm berry Doughnuts with whipped Coconut cream by @missmarzipancom 🍇 
Recipe: 200 g organic plain flour. 2 tsp baking powder. a pinch of salt. 1 tbsp chia seeds. 25 g desiccated coconut. 10 dates. 70 ml water. Coconut oil for frying. To serve: Frozen berries, warmed and softened to a sauce consistency. Whipped coconut cream.
Blitz ingredients (minus coconut oil) together, until a dough forms. Knead it on a lightly floured surface until it comes together. 
Divide dough into 6 equal parts, roll into balls, flatten out, poke a hole in the middle and shape your doughnuts. In a large pan of water on a slow boil, simmer the doughnuts for around 4-5 minutes.
Add 1 tbsp of coconut oil to a large skillet pan and heat it. Drain the simmered doughnuts and pop them into the skillet pan. Fry until turning golden brown. Flip and repeat on other side. Serve topped with warmed berries and whipped coconut cream.
Warm berry Doughnuts with whipped Coconut cream by @missmarzipancom 🍇 Recipe: 200 g organic plain flour. 2 tsp baking powder. a pinch of salt. 1 tbsp chia seeds. 25 g desiccated coconut. 10 dates. 70 ml water. Coconut oil for frying. To serve: Frozen berries, warmed and softened to a sauce consistency. Whipped coconut cream. Blitz ingredients (minus coconut oil) together, until a dough forms. Knead it on a lightly floured surface until it comes together. Divide dough into 6 equal parts, roll into balls, flatten out, poke a hole in the middle and shape your doughnuts. In a large pan of water on a slow boil, simmer the doughnuts for around 4-5 minutes. Add 1 tbsp of coconut oil to a large skillet pan and heat it. Drain the simmered doughnuts and pop them into the skillet pan. Fry until turning golden brown. Flip and repeat on other side. Serve topped with warmed berries and whipped coconut cream.
89816802/19/2017
Is there anyone who hasn't seen this amazing photo from @frei_style? Verena has perfected the #avoburger, and I hope the next time I meet her IRL, she will make one for me 😋Go show Verena some love - I know you'll enjoy her mesmerizing feed. And bonus - she is a lovely, sweet, generous soul! #freistyle20k #sharethelove #avocado #burger #🥑
Is there anyone who hasn't seen this amazing photo from @frei_style? Verena has perfected the #avoburger, and I hope the next time I meet her IRL, she will make one for me 😋Go show Verena some love - I know you'll enjoy her mesmerizing feed. And bonus - she is a lovely, sweet, generous soul! #freistyle20k #sharethelove #avocado #burger #🥑
510414202/19/2017
This weeks share is from the lovely @earthyandy !🌴 Andy lives in Hawaii with her beautiful family and cooks up healthy treats like this😍 she always gives me good tropical vibes to help me get through the winter😂. Be sure to check out her new community too @babybum 💗 #sharethelove
This weeks share is from the lovely @earthyandy !🌴 Andy lives in Hawaii with her beautiful family and cooks up healthy treats like this😍 she always gives me good tropical vibes to help me get through the winter😂. Be sure to check out her new community too @babybum 💗 #sharethelove
46586102/19/2017
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